Sinadaran Cake Black Prince “
| kwai kaza | 1.0 (yanki) |
| sugar | 1.0 (cokali) |
| koko foda | 3.0 (cokali) |
| kefir | 1.0 (cokali) |
| soda | 1.0 (cokali) |
| garin alkama, premium | 1.0 (cokali) |
| man shanu | 200.0 (grams) |
| sugar | 115.0 (cokali) |
| kirim mai tsami 250.0 | gram (aikin sanyi) |
Hanyar shiri
Beat kwai tare da sukari har sai kumfa mai kauri, ƙara kefir, soda da sake bugawa. Sa'an nan kuma ƙara gari, kullu ya kamata yayi kama da kirim mai tsami. Zuba a cikin madara mai tsayi da murhu mai zafi a 180 ° C. Duba shiri tare da wasa - manna wasan a cikin wainar, idan ta fito da danshi, toya wainar. Cire daga ƙirar kuma sanyaya a kan tarkon waya, sannan a yanka kek ɗin cikin waina 2, man shafawa da kirim, yi ado da kwayoyi da cakulan a saman. Shirye -shiryen kirim: niƙa man shanu da sukari, ƙara kirim mai tsami kuma ta doke komai
Kuna iya ƙirƙirar girkinku ta hanyar la'akari da asarar bitamin da ma'adinai ta amfani da kalkuleta girke-girke a cikin aikin.
Imar abinci mai gina jiki da haɓakar sinadarai.
Teburin yana nuna abubuwan da ke cikin abubuwan gina jiki (adadin kuzari, sunadarai, mai, maƙarƙashiya, bitamin da kuma ma’adanai) a kowane 100 grams bangare mai cin abinci.
| Abinci | yawa | Al'ada ** | % na al'ada a cikin 100 g | % na al'ada a cikin 100 kcal | 100% na al'ada |
| Imar calorie | 14.8 kCal | 1684 kCal | 0.9% | 6.1% | 11378 g |
| sunadaran | 0.2 g | 76 g | 0.3% | 2% | 38000 g |
| fats | 1.1 g | 56 g | 2% | 13.5% | 5091 g |
| carbohydrates | 1.2 g | 219 g | 0.5% | 3.4% | 18250 g |
| kwayoyin acid | 0.004 g | ~ | |||
| Fatar Alimentary | 0.02 g | 20 g | 0.1% | 0.7% | 100000 g |
| Water | 0.2 g | 2273 g | 1136500 g | ||
| Ash | 0.01 g | ~ | |||
| bitamin | |||||
| Vitamin A, RE | 10 μg | 900 μg | 1.1% | 7.4% | 9000 g |
| Retinol | 0.01 MG | ~ | |||
| Vitamin B1, thiamine | 0.001 MG | 1.5 MG | 0.1% | 0.7% | 150000 g |
| Vitamin B2, riboflavin | 0.005 MG | 1.8 MG | 0.3% | 2% | 36000 g |
| Vitamin B4, choline | 2.4 MG | 500 MG | 0.5% | 3.4% | 20833 g |
| Vitamin B5, pantothenic | 0.009 MG | 5 MG | 0.2% | 1.4% | 55556 g |
| Vitamin B6, pyridoxine | 0.003 MG | 2 MG | 0.2% | 1.4% | 66667 g |
| Vitamin B9, folate | 0.3 μg | 400 μg | 0.1% | 0.7% | 133333 g |
| Vitamin B12, Cobalamin | 0.009 μg | 3 μg | 0.3% | 2% | 33333 g |
| Vitamin C, ascorbic | 0.02 MG | 90 MG | 450000 g | ||
| Vitamin D, calciferol | 0.007 μg | 10 μg | 0.1% | 0.7% | 142857 g |
| Vitamin E, alpha tocopherol, TE | 0.04 MG | 15 MG | 0.3% | 2% | 37500 g |
| Vitamin H, Biotin | 0.1 μg | 50 μg | 0.2% | 1.4% | 50000 g |
| Vitamin PP, NO | 0.0432 MG | 20 MG | 0.2% | 1.4% | 46296 g |
| niacin | 0.01 MG | ~ | |||
| macronutrients | |||||
| Potassium, K | 6.1 MG | 2500 MG | 0.2% | 1.4% | 40984 g |
| Kalshiya, Ca | 2.4 MG | 1000 MG | 0.2% | 1.4% | 41667 g |
| Silinda, Si | 0.02 MG | 30 MG | 0.1% | 0.7% | 150000 g |
| Magnesium, MG | 0.4 MG | 400 MG | 0.1% | 0.7% | 100000 g |
| Sodium, Na | 1.2 MG | 1300 MG | 0.1% | 0.7% | 108333 g |
| Sulfur, S | 1 MG | 1000 MG | 0.1% | 0.7% | 100000 g |
| Phosphorus, P. | 3.3 MG | 800 MG | 0.4% | 2.7% | 24242 g |
| Chlorine, Kl | 2.1 MG | 2300 MG | 0.1% | 0.7% | 109524 g |
| Gano Abubuwa | |||||
| Aluminium, Al | 4.2 μg | ~ | |||
| Bohr, B. | 0.1 μg | ~ | |||
| Vanadium, V | 0.4 μg | ~ | |||
| Irin, Fe | 0.03 MG | 18 MG | 0.2% | 1.4% | 60000 g |
| Iodine, Ni | 0.2 μg | 150 μg | 0.1% | 0.7% | 75000 g |
| Cobalt, Ko | 0.04 μg | 10 μg | 0.4% | 2.7% | 25000 g |
| Manganese, mn | 0.0076 MG | 2 MG | 0.4% | 2.7% | 26316 g |
| Tagulla, Cu | 6 μg | 1000 μg | 0.6% | 4.1% | 16667 g |
| Molybdenum, Mo. | 0.2 μg | 70 μg | 0.3% | 2% | 35000 g |
| Nickel, ni | 0.009 μg | ~ | |||
| Gubar, Sn | 0.02 μg | ~ | |||
| Selenium, Idan | 0.05 μg | 55 μg | 0.1% | 0.7% | 110000 g |
| Titan, kai | 0.04 μg | ~ | |||
| Fluorin, F | 0.8 μg | 4000 μg | 500000 g | ||
| Chrome, Kr | 0.04 μg | 50 μg | 0.1% | 0.7% | 125000 g |
| Tutiya, Zn | 0.0201 MG | 12 MG | 0.2% | 1.4% | 59701 g |
| Abincin da ke narkewa | |||||
| Sitaci da dextrins | 0.3 g | ~ | |||
| Mono- da disaccharides (sugars) | 0.01 g | max 100 г | |||
| Jirgin sama | |||||
| cholesterol | 1 MG | max 300 MG |
Theimar makamashi ita ce 14,8 kcal.
Abincin kalori DA KAMFANIN KASHI NA INGREDIENTS Cake Black Prince “PER 100 g
- 157 kCal
- 399 kCal
- 289 kCal
- 59 kCal
- 0 kCal
- 334 kCal
- 661 kCal
- 399 kCal
- 162 kCal
Tags: Yadda ake dafa abinci, abun kalori 14,8 kcal, abun da ke cikin sinadarai, ƙimar abinci, menene bitamin, ma'adanai, hanyar shiri "Black Prince Cake", girke-girke, kalori, abubuwan gina jiki