A da, masu dafa abinci masu cin ganyayyaki sun yi amfani da tofu mai siliki don samun nau'in kirim mai tsami, amma yanayin da ake ciki yanzu shine ƙwayayen cashew. Ana jika na tsawon sa'o'i 8 ko na dare, danyen goro zai yi laushi sosai, kuma yana da sauƙin yin miya mai laushi ko miya mai kauri daga gare su a cikin blender. Saboda dandano mai dadi da babban abun ciki mai yawa, cashews sun zama kyakkyawan madadin kayan kiwo a cikin girke-girke na puddings, pies, kuma, sama da duka, cheesecakes. "Cashews suna ɗaukar ɗanɗanon duk abin da kuka haɗa su da su, don haka suna da sauƙin yin aiki da su," in ji Dana Schultz, sanannen mai rubutun ra'ayin cin ganyayyaki. Vegan cashew cheesecakes shine ɗanyen kayan zaki daskararre. Ba shi da kiwo kuma abin ɗaure da qwai ke wasa a cikin cheesecake na gargajiya shine man kayan lambu mai kwakwa. madarar kwakwa yana ba da damar yin amfani da kirim mai tsami, yayin da man shanu na koko yana ba da cakulan cheesecakes "jirewa" - ba sa narke a dakin da zafin jiki. Idan kuna so ku ɗanɗana ɗanyen cheesecake kuma ku guje wa farin sukari mai ƙima a cikin da'irar vegan, yi amfani da kayan zaki kamar agave syrup, zuma, ko maple syrup. Ashley Alexandra, wani sanannen mai rubutun ra'ayin yanar gizo na vegan, ya lura cewa yana ɗaukar kusan mintuna 10 kafin a haɗa cashews tare da sauran abubuwan da ke cikin injin sarrafa abinci. Ta ba da shawarar yin amfani da na'ura mai saurin sauri don saurin aiki. To, menene cheesecake ba tare da ɓawon burodi ba? Dole ne ku yi mamakin sanin cewa cheesecakes na cashew ba su da hatsi kuma ba su da alkama. An halicci ɓawon burodi ta hanyar sunflower ko tsaba na kabewa da goro (ana amfani da gyada da almonds a girke-girke), da kuma oatmeal ko buckwheat. Tun da vegan desserts ba ya ƙunshi man shanu, waɗannan sinadaran ana hada su da dabino da aka daka da man kwakwa kaɗan don ƙirƙirar ɓawon burodi. (Af, dabino ne ke kara zaƙi ga kayan zaki). Za a iya yin cuku-cuku mai ɗanɗano ta amfani da gwangwani na muffin ko ƙananan gwangwani (yanzu sun kasance abin sha'awa a cikin yanayin vegan), amma kada ku zubar da tin na gargajiya ko dai. Sanya cheesecake da aka gama a cikin injin daskarewa na akalla awa daya. Sannan - zan iya samun guda biyu, don Allah? : bonappetit.com: Lakshmi
2022-11-11