Daga cikin taurarin kasuwar nuna fina-finai akwai mutanen da ke bin salon rayuwa mai ban mamaki, amma a faretin shahararrun mutane akwai kuma wadanda suka dauki hanyar cin ganyayyaki. Mutane da yawa a cikin wannan jerin sun zama masu cin ganyayyaki na dogon lokaci kuma nan da nan sun ji amfanin cin abinci ba tare da nama da madara ba.
Ma'anar cin ganyayyaki a cewar The Vegan Society:
Cin cin ganyayyaki yana nufin yanke abincin su na duk kayan dabba da yanke kayan kamar fata, furs, da sauransu. Gidajen kayan alatu irin su Stella McCartney da Joseph Altuzarra sun riga sun baje kolin fata mai cin ganyayyaki a kan hanyarsu, kuma buƙatun tufafin ɗabi'a ya ƙaru sosai a cikin 'yan kwanakin nan.
Babu shakka cewa cin ganyayyaki abu ne mai ƙarfin hali kuma abin sha'awa, musamman ga waɗanda ke fama da sha'awar gasasshen cuku.
A cikin lissafin da ke sama, za ku sami mashahuran mutane da yawa waɗanda suka zama masu cin ganyayyaki kuma sun riga sun sami fa'ida. Cin ganyayyaki yana ƙara ƙarfin kuzari, kuma kasancewar a cikin cin abinci na ɗimbin 'ya'yan itatuwa, legumes da kayan lambu ba makawa yana haifar da asarar nauyi da inganta yanayin fata. Duba, taurarin vegan suna haskakawa da lafiya.
Lallai, mawakiyar yanzu tana bin tsarin cin ganyayyaki, wanda ta (a zahiri) ta sanar a cikin wata hira mai ban sha'awa akan Good Morning America. A yayin hira, ta yarda cewa ta gwada abinci da yawa kuma tana da wahalar samun wanda ya dace da kanta. A bayyane yake, zaɓin cin ganyayyaki na Beyoncé ya yi mata kyau, tayi kyau, har ma ta fara hidimar isar da abinci ga vegan mai suna 22 Day Meals tare da mai ba ta shawara Marco Borges. Ku bi misalinta!
Da yake zama mai cin ganyayyaki, Jennifer ta yarda cewa ta ƙara ƙarfi, kuma tana son cewa akwai ƙarin ganye akan teburinta. Abu daya kawai ta ce ta rasa:
“Ba ni da isasshen man shanu! Man yana kara dandanon abinci”
Jarumin, tauraron dutse da alamar jima'i na Hollywood tsayayyen vegan ne tare da rukunin sa na daƙiƙa talatin zuwa Mars. Yana cewa:
"Eh, akwai lokacin da muka yi hadaya da awaki, amma sai muka zama masu cin ganyayyaki, kuma mun sanya tofu a sama da wasan kwaikwayo." Bari mu dauki Jared a matsayin misali.
Actor wanda ya taka leda a cikin "Gaskiya Detective" da kuma "The Yunwa Wasanni", Woody Harrelson aka sani a matsayin mai goyon bayan wani lafiya salon. Ba wai kawai shi mai cin ganyayyaki ne kawai ba, har ma yana aiwatar da ɗanyen abinci, ma'ana yana cin 'ya'yan itatuwa, kayan marmari, da ɗanyen goro kawai don samun riba mai yawa. Kuma yana aiki - a 53, Woody ya dubi ban mamaki.
Woody tare da abokin aikin eco-fighter Stella McCartney.
Fitacciyar 'yar wasan kwaikwayo ta Reckless da kowa ya fi so Alicia Silverstone ta kasance mai cin ganyayyaki sama da shekaru 11. A wannan lokacin farcen nata ya kara karfi, ta yi kasala, fatarta ta yi sabo tana annuri. Yanzu Alicia ta fi shahara.
A 38, Alicia yana da ban mamaki.
Mun san Brad Pitt a matsayin yaro mai rufe fuska, amma a bayan kyawawan kamannunsa akwai mai cin ganyayyaki. Jarumin ya zo wannan zabi shekaru da yawa da suka wuce. Wani mai fafutukar kare hakkin dabbobi, ya yarda cewa ya tsani lokacin da matarsa Angelina Jolie da 'ya'yansu suke cin kayan dabbobi. Brad yana kallon 100!
Natalie ta kasance mai cin ganyayyaki tun tana karama, amma ta zama mai tsananin cin ganyayyaki bayan karanta Cin Dabbobi na Safran Foer. Jarumar wadda ta lashe Oscar ta karya abincinta a lokacin da take dauke da juna biyu, amma sai ta koma hanyar cin abincin da ta saba.
Tauraron pop ya dauki kansa a matsayin mai cin ganyayyaki mai tsauri tun shekarun 90s kuma ya bukaci wasu su raba ra'ayinsa. An gane shi a matsayin mai cin ganyayyaki mafi jima'i a duniya, kuma ko ta yaya ya yarda cewa yana jin daɗin cin jan nama tun yana yaro. Yarima ya kasance cikin kyakykyawan tsari har mutuwarsa.
Jarumar, kyakyawar Hollywood Jessica Chastain, wadda ta shahara a fim din The Help, ta kasance mai cin ganyayyaki tsawon shekaru goma sha bakwai kuma ta kasance mai tsananin cin ganyayyaki ga takwas daga cikinsu. Mahaifiyarta, kamar yadda ya bayyana, mai cin ganyayyaki ne, wanda ke zuwa da amfani a liyafar iyali.
Jessica fitila ce ta haske a Comic-Con.