Daga ra'ayi na qigong, duk wani damuwa na tunani yana haifar da spasm na tashoshin makamashi da ke haɗa saman jiki tare da gabobin ciki, ko ma ya toshe su gaba ɗaya. Toshewar tashar yana faruwa, wanda ke haifar da cikas ga yaduwar qi, kuma cuta ta taso. An kafa taswirar qi a wannan yanki, wanda, bi da bi, yana haifar da tashewar jini. Jiki baya samun isasshen kuzari da abinci mai gina jiki. Akwai canje-canje na aiki a cikin gabobin jiki, sannan kuma kwayoyin halitta.
Ana iya kwatanta motsin qi da jini da motsin ruwa a cikin kogi. Lokacin da ya tsaya, ingancin ruwan ya lalace, yana da wari mara kyau. Bugu da ƙari, a yanayin zafi na digiri 20 da sama, wannan yanayin ya dace da kwayoyin cuta. Hakazalika, a cikin mutane, dalilin cututtuka da yawa, bisa ga wannan ka'idar, ba ƙwayoyin cuta da kwayoyin cuta ba (sun bayyana a can daga baya), amma stagnation na qi.
Rashin daidaituwa na kowane nau'in abubuwan da ke cikin jikin mutum yana haifar da keta ayyukansa. An yi imani da cewa wuce haddi na wasu motsin zuciyarmu yana da alaƙa kai tsaye da lalacewa ga wasu gabobin: