Rigakafin farcen farce

Rigakafin farcen farce

Rigakafin asali

  • Yanke yatsun kafa kai tsaye kuma ku bar sasanninta kadan. Fayil m kusoshi;
  • Yi amfani da almakashi da aka tsara don yanke kusoshi; kauce wa masu yanke ƙusa;
  • Sanya takalman da suke da fadi sosai don kada a matse yatsun kafa. Idan ya cancanta, siyan takalman da suka dace da mutanen da ke da ciwon ƙafafu;
  • Sanya takalman da suka dace da aikin da ayyukan da aka yi don gujewa lalata farce;
  • Tsofaffi, waɗanda ke da matsalar bugun jini ko kuma masu ciwon sukari dole ne su mai da hankali sosai kan kulawar da za a ba ƙafafunsu. Yakamata likita ko kwararren likitan kafa (likitan dabbobi ko likitan dabbobi) ya binciki ƙafafunsu sau biyu a shekara, ban da samun tsabtar ƙafa da sanya su a bincika kowace rana.1.

Matakan kaucewa tsanantawa

Idan ɗayan farcen ku yana girma, dole ne a ɗauki matakai da yawa don guje wa kamuwa da cuta:

  • Tsaftace raunin tare da samfurin maganin antiseptik da zaran redness ya bayyana kuma sanya manyan takalmi don iyakance gogayya;
  • Idan ya cancanta, yi wankin kafa tare da maganin antiseptik (alal misali, chlorhexidine).

 

 

Ayyukan motsa jiki don ƙarfafa zagayawar jini a ƙafafu

a masu ciwon sukari, Rigakafin rikitarwa ya dogara sama da komai akan duba ƙafafun yau da kullun da kulawa da gaggawa idan akwai rauni. Duk da haka, yana da mahimmanci don inganta lafiyar ƙafa gaba ɗaya da haɓaka zagayar jini. Darussan da yawa na iya taimakawa:

  • Yayin da kuke tsaye, ɗaga sama da ƙafafunku kuma dawo da nauyin jikin ku zuwa diddige ku;
  • Upauki marmara ko tawul ɗin da ya lalace tare da yatsun kafa;
  • A kai a kai yin tausa da ƙafafu, ko ma mafi kyau, karɓi tausa.

 

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