rigakafin

Kuna iya taimakawa hana bushewar ido ta hanyar ɗaukar wasu halaye:

• Guji karbaiska kai tsaye cikin idanu.
• Yi amfani da hura iska.
• Rage dumama.
• Sanya wasu tabarau a waje.
• Rage adadin sa'o'in da kuke sanya ruwan tabarau na lamba.
• Guji shan taba.
• Guji gurbacewar yanayi,
• Make hutu na yau da kullun a lokacin aiki na tsawon lokaci a kwamfuta, ko lokacin karatu, kallon nesa na wasu dakiku da kiftawa.
• Karanta takardan kunshin don kowane magani da kuke sha kuma ku tambayi likitan ku idan zai yiwu a maye gurbin su lokacin da zasu iya haifar da bushewar idanu.
• Saka gilashin rufaffiyar don kare ido daga mummunan yanayi da kiyaye zafi mai zafi a cikin ido.
• Kada ku taɓa zuwa wurin wanka ba tare da sanya gilashin kariya ba, sinadarin chlorine yana ɓacin rai ga idanu.

Magungunan likita

- Mafi sauƙi kuma mafi sauri magani na farko don taimako shine amfani da saukad da ido ko don hawaye na wucin gadi (moisturizing eye drops) wanda ke rama rashin hawaye. Wannan hanyar yawanci tana ba da sauƙi ga lokuta masu laushi bushe idanu. Likita ko likitan ido na iya ba da shawarar nau'in digo da ya dace, dangane da yanayin, saboda ba duk digo ba ne aka halicce su daidai. Wasu, kamar maganin physiological, kawai sun ƙunshi ruwa da gishirin ma'adinai, yayin da fim ɗin hawaye kuma yana ƙunshe da lipids (mai mai tare da lubricating). Maganin shafawa da aka yi nufin busassun idanu saboda haka sun fi tasiri.

– Gyaran kiftawar idanu abu ne mai sauki, amma wani lokacin yana da amfani sosai.

– Azithromycin, maganin rigakafi a cikin zubar da ido, yana yiwuwa ya inganta bushewar idanu, ba ta hanyar maganin rigakafi ba, amma mai yiwuwa ta hanyar tasirin anti-enzymatic yana ba da damar haɓaka ingancin ɓoye. Adadin shine sau 2 a rana don kwanaki 3, sau 2-3 a kowane wata.

Hakanan ana iya amfani da wasu maganin rigakafi na baka don wannan dalili (azythromycin, doxycycline, minocycline, lymecycline, erythromycin, metronidazole).

- A wasu lokuta kwayoyi tare da tasirin anti-mai kumburi na iya samun sakamako mai ban sha'awa, corticosteroids, cyclosporine ido saukad,

- Yin amfani da gilashin zafi tare da ɗakin ɗanɗano yana inganta bushewar ido (Blephasteam®) na iya ba da shawarar ta likitan ido.

– Yana kuma iya rubuta ruwan tabarau na scleral don ci gaba da ɗanɗanon cornea a kowane lokaci.

– Sabuwar dabara za ta iya kula da wasu bushewar idanu, waɗanda inda fim ɗin lipid bai isa ya samar da glandon meibomian ba. Yana iya wadatar a dumama gashin ido da zafi mai zafi, sannan a yi musu tausa a kullum, wanda ke motsa ko toshe wadannan gland. Akwai na'urori (lipiflow®) da likitocin ido ke amfani da su don dumama cikin fatar ido da tausa, tare da kare fuskar ido. Wannan hanya tana motsa waɗannan glandon yana haifar da mafi kyawun ido da kuma rage buƙatar fim ɗin hawaye na wucin gadi. Amfanin wannan magani yana kusan watanni 9 kuma har yanzu yana da tsada.

Likitocin ido kuma suna iya yin bincike-buɗewa ga glandan Meibomian ta amfani da bincike guda ɗaya (Maskin® probes)

- Hakanan yana yiwuwa a shigar da matosai na tsagewar siliki a cikin wuraren da aka cire hawaye don ƙara yawansu akan ido. Wani lokaci yana da amfani a yi la'akari da cauterization na tsagewar tashar jiragen ruwa.

Karin magunguna

Sea buckthorn man ta hanya baka⁴. Tare da gram 1 na wannan man da safe da maraice a cikin capsule, a cikin watanni uku an sami ingantuwar bayyanar bushewar ido idan aka kwatanta da placebo, musamman jajayen idanu da zafin jiki da kuma ikon sanya ruwan tabarau. na lamba.

Omega-3s hade da antioxidants⁵ : 3 capsules a kowace rana don makonni 12 na karin abinci mai dauke da omega-3 da antioxidants sun kawo cigaba a bushe idanu. Abubuwan antioxidants sune bitamin A, ascorbic acid, bitamin E, zinc, jan karfe, magnesium, selenium, da amino acid, tyrosine, cysteine ​​​​da glutathione (Brudysec® 1.5 g).