Periostitis a cikin 'yan wasa - Jiyya, Lokacin hutu, Ma'anar

Periostitis a cikin 'yan wasa - Jiyya, Lokacin hutu, Ma'anar

Periostitis a cikin 'yan wasa - Jiyya, Lokacin hutu, Ma'anar

Alamun periostitis

Periostitis yana faruwa ciwon inji mai raɗaɗi a gefen bayan-ciki na tibia, kuma musamman akan tsakiyar ukun kashi. Wadannan raɗaɗin suna jin zafi sosai lokacin gudu, ko lokacin yin tsalle, amma babu su a hutawa.

Wani lokaci ana iya bayyanar da periostitis akan x-ray amma mafi yawan lokuta, gwajin asibiti mai sauƙi ya isa: palpation sau da yawa yana bayyana nodules ɗaya ko fiye, da wuya kumburi ko haɓakar zafin fata. Har ila yau, yana ƙara ciwo a wurare masu mahimmanci. Hakanan zamu iya haskakawa " rashin amfani da ƙafar ƙafar gaba da ƙafar ƙafar ƙafar ƙafar ƙafar ƙafar ƙafa ba daidai ba a lokacin motsa jiki, sagging na baka na ciki, da hypotonia na sashin baya (1). »

Bai kamata a rikita shi tare da raunin damuwa na shaft tibial ba.

Abubuwan da ke haifar da periostitis

Periostitis na al'ada yana faruwa ne sakamakon wuce gona da iri na tsokoki da aka sanya akan membrane na tibial periosteum. Akwai manyan dalilai guda biyu:

  • Tashin hankali kai tsaye zuwa sashin gaba na kafa. Don haka ya fi dacewa yana shafar ƴan wasan ƙwallon ƙafa da ƙwallon ƙafa.
  • Mahara microtraumas, bayan yin aiki da tsokoki na anti-valgus na ƙafa. Kusan 90% na periostitis an bayyana ta wannan hanyar. Takalmi mara kyau ko filin horo wanda bai dace da ayyukan wasanni ba (masu wuya ko taushi) na iya haifar da periostitis na dogon lokaci.

Jiyya na physiotherapy

Lokacin dawowa daga periostitis ya bambanta tsakanin makonni 2 zuwa 6.

Ana fara jiyya nan da nan, yayin da makonni biyu na farko sukan yi hutu. Ga magunguna physiotherapy mai yiwuwa:

  • Icing yankin mai raɗaɗi. Don maganin kumburi da analgesic dalilai, kuma na akalla minti 30.
  • Massages na kwangilolin tsoka. Sai dai a gaban hematoma.
  • Miqewa mai wucewa.
  • Maƙarƙashiya.
  • Sanye da Orthotics.

Gabaɗaya ana ba da shawarar a ci gaba da gudu, tsere kan ciyawa da igiya tsalle daga mako na 5.

Redaction: Martin Lacroix, ɗan jaridar kimiyya

Afrilu 2017

 

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