Contents
Janar bayanin cutar
Thrush cuta ce mai kumburi da ake ɗauka ta hanyar jima'i ta hanyar fungi Candida, wanda yawanci yana shiga cikin microflora na farji, baki da hanji kuma ya fara haɓaka da ƙarfi tare da raguwar rigakafi na gida ko na gabaɗaya.
Thrush yana haifar da:
kamuwa da cuta ta hanyar jima'i, maganin rigakafi, ciwon sukari mellitus, watanni uku na ƙarshe na ciki, kamuwa da cutar HIV.
Abubuwan da ake buƙata don haɓakar thrush:
matsanancin damuwa na tunani, canjin yanayi mai kaifi, yawan sha'awar kayan zaki, amfani da maganin hana haihuwa na hormonal, keta ka'idodin tsabtace mutum, saka suturar roba da matsattse, wando, rigar rigar bayan ayyukan wasanni ko wanka, amfani da tampons da pads. , feshin farji da shawa mai kamshi ko takarda bayan gida kala kala, rashin jin zafi ko sanyi, lokacin al'ada, yawan shafan farji, na'urar ciki.
Alamomin busawa
- tsakanin mata: ƙaiƙayi da ƙonewa na gabobin al'aura na waje, fitar farin ƙunci, jin zafi lokacin fitsari da lokacin saduwa;
- a cikin maza: ƙaiƙayi da kona al'aura da ƙulli, jajayen su, farar furanni a al'aura, jin zafi lokacin fitsari da lokacin saduwa.
Samfura masu amfani don thrush
Yana da matukar muhimmanci ga rigakafin thrush da kuma lokacin jiyya, da kuma hana sake dawowa, don bin abinci na musamman.
Abincin ya kamata ya hada da:
- wasu kayan kiwo a cikin ƙananan ƙananan (kefir, man shanu, yogurt na halitta);
- sabo ne, stewed ko gasa kayan lambu (Brussels sprouts, broccoli, beets, karas, cucumbers)
- ganye (faski, dill);
- nama mai laushi (zomo, kaza, naman turkey) da kifi - jita-jita daga gare su ya kamata a yi tururi ko a cikin tanda;
- cututtuka (koda, hanta);
- abincin teku;
- kayan lambu mai (flaxseed ko man zaitun);
- sesame tsaba da kabewa tsaba;
- 'Ya'yan itãcen marmari da berries masu zaki da berries (misali: plums da kore apples, buckthorn na teku, cranberries, blueberries);
- hatsi (kwayoyin halitta iri-iri: hatsi, shinkafa, sha'ir, gero, buckwheat) da legumes;
- lemo, tafarnuwa da lingonberries na iya rage yawan Candida;
- ruwan 'ya'yan itace karas ko ruwan teku yana haifar da yanayi mara kyau don ci gaban Candida a cikin jiki;
- kayan yaji (cloves, bay ganye da kirfa);
- antifungal kayayyakin (propolis, ja barkono).
Farkon karin kumallo: salatin apples and sabo kabeji, qwai biyu masu tauri, gurasa mai launin ruwan kasa tare da man shanu, shayi na ganye.
Late karin kumallo: cuku mai ƙarancin mai, stewed eggplant tare da kayan lambu, innabi na halitta da ruwan 'ya'yan itace orange.
Dinner: nama broth tare da meatballs, gasa pike perch tare da kayan lambu, rosehip broth.
Bayan abincin dare: raunin shayi tare da lemun tsami.
Dinner: kabeji Rolls, gasa kabewa, sabo ne plums ko apple compote.
Maganin jama'a don thrush
- decoctions na clover, chamomile, alfalfa, plantain;
- na ganye teas daga fure kwatangwalo, ganye da 'ya'yan itãcen marmari na dutse ash, bushe karas ganye, hawthorn, kirtani ganye, oregano, black currant berries ko burdock tushen;
- jiko na plantain, calendula, chamomile, eucalyptus, yarrow da sage.
- yi amfani da jiko mai na calendula, poplar da birch buds don wanka na al'aura sau ɗaya a rana na minti 10 (tsarke jiko a cikin rabo na cokali biyu zuwa rabin lita na ruwan zãfi);
- jiko na lavender, nettle tushen, kirtani ganye da itacen oak haushi a cikin wani rabo na 1: 2: 1,5: 3 (zuba wani tablespoon na tarin ganye tare da gilashin da bai cika ba na ruwan zãfi, daga sa'o'i biyu, ƙara guda). ƙarar ruwan zãfi) amfani don tsabtace maraice na al'aura;
- decoction na tushen tsutsotsi (zuba tablespoon na tushen tare da gilashin ruwan zãfi), amfani da tablespoon na decoction sau uku a rana;
- jiko na 'ya'yan itacen juniper (zuba tablespoon na tushen tare da gilashin ruwan zãfi, bar tsawon sa'o'i hudu), amfani da tablespoon na broth sau uku a rana;
- decoction na eucalyptus globular (zuba cokali biyu na ganyen eucalyptus tare da gilashin ruwan zãfi) kurkura al'aura.
Abinci masu haɗari da cutarwa ga thrush
- sukari, jita-jita masu dadi da kayan yisti (kayan gasa, irin kek, irin kek, zuma, da wuri, ice cream, cakulan da sweets) haifar da ƙasa mai kiwo don wakili mai haifar da thrush (Candida naman gwari);
- barasa, pickles, vinegar da kayayyakin da ke dauke da shi (ketchup, soya sauce, mayonnaise) suna taimakawa wajen yaduwar naman gwari;
- pickled namomin kaza, abinci mai kitse, abubuwan sha na carbonated, maganin kafeyin, jita-jita masu yaji da yaji, dafaffen jita-jita, abincin gwangwani da nama mai kyafaffen, shayi.
- wasu kayan kiwo (madara, yogurt tare da fillers, kirim mai tsami, yogurt, miya).
Hankali!
Gwamnati ba ta da alhakin kowane yunƙuri na amfani da bayanin da aka bayar, kuma ba ta da tabbacin cewa ba zai cutar da kai da kanka ba. Ba za a iya amfani da kayan don wajabta magani da yin ganewar asali ba. Koyaushe tuntuɓi likitan ku!
داش نوشته بودید سوسک