Abinci mai gina jiki don ciwan zuciya

Janar bayanin cutar

 

Tare da cututtukan zuciya, mutuwar ɓangaren ƙwayar zuciya tana faruwa, wanda ke haifar da mummunan cuta a cikin ɗaukacin tsarin zuciya da jijiyoyin jini. Yayin bugun zuciya, gudan jini zuwa ƙwayar ƙwayar zuciya yana rauni ko tsayawa gaba ɗaya, wanda ke haifar da ƙwayoyin tsoka su mutu.

Karanta kuma labarinmu mai kwazo Gina Jiki don Zuciya.

Dalilin na iya zama:

  • hauhawar jini;
  • atherosclerosis;
  • shan taba;
  • ischemia na zuciya;
  • salon zama;
  • wuce gona da iri

Kwayar cutar

  1. 1 Tsanani mai zafi a bayan sashin baya a yankin zuciya, galibi yana haskakawa zuwa wuya, hannu, baya;
  2. 2 Canje-canje a cikin aikin zuciya, an yi rikodin ta amfani da na'urar lantarki;
  3. 3 Ketawar kwayar halittar halittar jini;
  4. 4 Zai yiwu suma, gumi mai sanyi ya bayyana, mai tsananin zafi.

Dangane da gaskiyar cewa ba a bayyana alamun ba, kuma infarction na myocardial na iya bayyana kansa ta hanyoyi daban-daban, wannan cuta galibi ana yin kuskuren wasu cututtukan. Kuma cikakken bincike ne, gami da duban dan tayi, gwaje-gwaje, bugun zuciya, na iya yin binciken daidai kuma ya ceci mai haƙuri.

Abinci mai amfani don cututtukan zuciya

Ingantaccen abinci mai gina jiki yayin lokacin gyarawa yana inganta aikin zuciya kuma yana hanzarta matakan dawo da cikin myocardium.

 

A cikin kwanaki goma na farko bayan bugun zuciya, kuna buƙatar bin tsarin abinci mai tsauri, wanda ya haɗa da abinci mai ƙarancin kalori kawai. Iyakance cin gishiri da ruwa. Ana ba da shawarar yin amfani da hatsi na ruwa, 'ya'yan itace, purees na kayan lambu da miyan miya. Daga jita -jita na nama, zaku iya tafasa naman maraƙi.

A rabi na biyu na lokacin gyarawa (bayan makonni biyu), an ɗauki komai kuma, amma ana iya tafasa shi, ba a goge shi ba. An iyakance cin gishirin.

Bayan wata guda, a lokacin raunin, ana buƙatar abinci mai ƙarfi na potassium. Yana haɓaka magudanar ruwa daga jiki kuma yana ƙara ƙarfin tsoka don yin kwangila. Yana da amfani a ci busasshen 'ya'yan itatuwa, dabino, ayaba, farin kabeji.

Ya kamata a ci tuffa gwargwadon iko, suna taimakawa tsabtace jikin duka da gubobi kuma suna ƙarfafa ganuwar jijiyoyin jini.

Ana ba da shawarar maye gurbin sukari da zuma, saboda shine biostimulant na halitta. Ruwan zuma yana wadatar da jiki da muhimman abubuwan microelements da bitamin, yana faɗaɗa tasoshin zuciya, yana inganta zagawar jini a cikin jiki kuma yana haɓaka halayen kariya.

Yana da kyau a ci goro, musamman goro da almon. Gyada na dauke da sinadarin magnesium, wanda ke da sinadarin vasodilating, da potassium, jan ƙarfe, cobalt, zinc, waɗanda suke da muhimmanci don samuwar jajayen ƙwayoyin jini.

Birch ruwan itace yana da matukar amfani, zaka iya sha daga lita 0,5 zuwa lita 1 a kowace rana.

Yana da amfani a ci turnips, persimmon, sha ruwan gwoza.

Mutanen da suka sha wahala daga bugun zuciya suna buƙatar gabatar da abincin teku a cikin abincin su na yau da kullun, saboda sun ƙunshi iodine, cobalt da jan ƙarfe. Wadannan ma'adanai masu gano ma'adinai suna rage jini kuma suna hana ƙin jini.

Magungunan gargajiya don maganin cututtukan zuciya

Yayin lokacin gyarawa, yana da matukar alfanu a dauki irin wadannan kudade.

  1. 1 Haɗa ruwan 'ya'yan albasa da aka matse a daidai sassa tare da zuma. A sha sau biyu, ko sau uku a rana akan cokali.
  2. 2 Cakuda chokeberry tare da zuma, a cikin rabo 1: 2, yana da amfani ƙwarai. Onceauki sau ɗaya a rana don tablespoon.
  3. 3 Bawon lemo yana inganta aikin tsokar zuciya. Ya kamata a tauna sabo.
  4. 4 A cikin kwanakin farko na gyara, ruwan karas yana da amfani sosai. Sabon ruwan da aka matse ya kamata a sha rabin gilashi, tare da ƙara ɗan man kayan lambu, sau biyu a rana. Yana da fa'ida sosai don haɗa ruwan 'ya'yan karas tare da amfani da raunin raunin hawthorn a matsayin shayi.
  5. 5 Ingantaccen tincture na tushen ginseng tare da zuma. Wajibi ne a gauraya giram 20 na ginseng tare da ½ kilogiram na zuma kuma a zuga a kai a kai, ba da sati ɗaya. Wannan tincture ɗin yana aiki sosai tare da ƙananan matakan haemoglobin. ¼ sha teaspoon sau uku a rana.

Abinci mai haɗari da cutarwa don ɓarkewar ƙwayoyin cuta

Marasa lafiya waɗanda ke fama da cutar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwa a kan asalin kiba suna buƙatar sake nazarin abincin su gaba ɗaya kuma, daga bisani, tuntuɓar kwararru don ƙirƙirar abincin da nufin rage nauyin jiki a hankali.

Mutanen da suka yi fama da ciwon zuciya saboda wasu dalilai, har sai an gyara su gaba daya, dole ne su cire gaba daya kayan mai, soyayye, kayan gari daga abincin su. An haramta cin abincin da ke haifar da kumburi: legumes, madara, kayan gari. Amfani da abinci mai kitse da soyayyen abinci gaba ɗaya an hana su a duk lokacin postinfarction.

Ban da abinci: kayan kyafaffen, pickles, namomin kaza, cuku mai gishiri. Jita-jita da aka dafa a cikin nama ko broth kifi an hana su.

Inganta jikin ku da sinadarin potassium, ku yi hankali da guzberi, radishes, zobo, currants baki, kamar yadda suke ƙunshe, ban da potassium, acid oxalic, wanda aka hana don cututtukan zuciya.

Hankali!

Gwamnati ba ta da alhakin kowane yunƙuri na amfani da bayanin da aka bayar, kuma ba ta da tabbacin cewa ba zai cutar da kai da kanka ba. Ba za a iya amfani da kayan don wajabta magani da yin ganewar asali ba. Koyaushe tuntuɓi likitan ku!

Gina jiki don sauran cututtuka:

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