Abinci don ischemia

Janar bayanin cutar

Ischemia cuta ce ta rashin isasshen jini ga gabobin mutum. Dangane da cewa ana wadatar da isasshen jini ga gaɓa, ba ya karɓar adadin oxygen da ake buƙata, wanda ya zama dole don aikinsa na yau da kullun.

Babban dalilan ischemia:

  • yawan hauhawar jini da bugun zuciya (na rashin lafiyar hemodynamics ta tsakiya);
  • spasm na jijiyoyin gida;
  • zubar jini;
  • cututtuka da cuta a cikin tsarin jini;
  • gaban atherosclerosis, thrombosis, embolism;
  • kiba;
  • kasancewar ciwace-ciwace, sakamakon haka ana matse jijiyoyin daga waje.

Ischemia bayyanar cututtuka

  1. 1 Dannawa, konewa, dinken ciwo a yankin zuciya, wuyan kafaɗa (musamman maƙarƙashiya mai kaifi a ƙarƙashin gefen kafadar hagu) Wani lokaci ana iya ba da zafi ga wuya, hannu (hagu), ƙananan muƙamuƙi, baya, ciwon ciki.
  2. 2 Yawan ciwon kai na tsawon lokaci mai tsanani.
  3. 3 Hawan jini yayi tsalle.
  4. 4 Rashin iska.
  5. 5 Yawan jijiyoyin jiki.
  6. 6 Yawan zufa.
  7. 7 Ciwan mara.
  8. 8 Ciwon ciki.
  9. 9 Rashin kulawa.
  10. 10 “Ebb, flow” (kwatsam sai yayi zafi da sanyi).
  11. 11 Hawan jini, cholesterol da matakan suga.
  12. 12 kumburi ya bayyana.

Iri ischemia:

  • tsawon lokaci - Hakanan za'a iya kiyaye shi a cikin lafiyayyen mutum, lokacin da jiki ke fuskantar azaba, sanyi, bayan gazawar homon;
  • M - dalilan na iya zama matakai na kumburi (wanda a cikin sa akwai yiwuwar toshewar jijiyar ta thrombus), matse jijiyar ta hanyar ƙari, baƙon abu ko tabo.

Mafi yawan cututtukan zuciya da ischemia na tsarin kulawa na tsakiya. Har ila yau, cerebral ischemia da ischemia na ƙananan kuma babba extremities, hanji ischemia (da shi za a iya tsokane ta gaban unicellular kwayoyin ko tsutsotsi a cikin hanji - idan suka "zaunar" a cikin ganuwar jini, sa'an nan clogging da tashoshi ga wucewar jini).

Abinci mai amfani don ischemia

Kuna buƙatar cin abincin da ba shi da ƙoshin mai ko ya ƙunshi kaɗan daga ciki.

Dole ne ku haɗa da rukunin abinci masu zuwa a cikin abincinku:

  • Ƙananan kayan kiwo: madara, kefir, cuku gida, cuku, yogurt.
  • Nama: kaza, turkey (ba tare da fata ba), naman maroƙi, zomo, wasa.
  • Kwai na kaza - har zuwa qwai 3 a mako daya.
  • Abincin teku da kifi: ba kifi mai gishiri da dafa shi ba tare da mai (cod, perch, hake, flounder, herring, salmon, salmon pink, salmon, salmon, tuna, mackerel, trout). Ruwan teku yana da amfani sosai.
  • Darussan farko: ya fi kyau dafa miyan kayan lambu (kar a soya).
  • Abubuwan burodi: yana da kyau a yi amfani da gurasar jiya, gurasar da aka yi daga gari mai yalwaci.
  • Cereals: hatsi, shinkafar da ba a goge ba, buckwheat, garin alkama (suna cire cholesterol daga jiki sosai).
  • Mai dadi: mousse, jelly, caramel, mai dadi ba tare da sukari ba (an dafa shi da aspartame).
  • Kwayoyi: goro, almond.
  • Abin sha mai zafi: kofi da shayi (don kada ya ƙunshi maganin kafeyin)
  • Ruwan ma'adinai.
  • 'Ya'yan itacen da aka bushe da sabbin' ya'yan itace, kayan kwalliyar ganye (ba a kara sukari ba).
  • Kayan lambu da ‘ya’yan itace.
  • Condiments: barkono, vinegar, albasa, tafarnuwa, Dill, faski, seleri, mustard, horseradish.

Magungunan gargajiya don maganin ischemia

A cikin yaƙi da ischemia zai taimaka:

  1. 1 Kayan da aka yi da itacen itacen oak. Don shirya shi, kuna buƙatar ɗaukar gram 60 na busassun, busassun baƙan itacen oak da kuma sanyawa a cikin tukunyar ruwa tare da mililita 500 na ruwan zafi, saka wuta, tafasa na mintina 10-12. Bari yayi sanyi kadan. Yi matsi daga broth mai dumi (dole ne a sanya su a cikin yankin zuciya kuma a ajiye su kwata na awa ɗaya). Maimaita sau 3 zuwa 5 a rana.
  2. 2 Idan akwai ischemia na ido, ya zama dole a sha ruwan 'ya'yan itace daga karas (dole ne a shirya shi sabo). Idan bai yi aiki ba, ƙara yawan karas da ake cinyewa.
  3. 3 Game da ischemia na ɓangarorin sama da ƙananan, ya zama dole don haɓaka zagawar jini. Wannan na bukatar busasshen mustard (hatsi). Takeauki giram 30-40 na busassun mustard ka zuba lita 2 na ruwan zafi, ka daka har sai mustard ɗin ya narke. Idan ƙananan ƙafafun sun shafi, to, yi wanka, idan na sama - yi damfara. Tsawan lokacin aikin shine minti 20.
  4. 4 Idan mutum yana fama da cutar ƙwaƙwalwar zuciya, kuna buƙatar shan abin da aka yankata daga ruhun nana. Auki busassun ganyayyaki, sanya a cikin thermos, zuba lita 1 na ruwan zãfi, bar rabin sa'a, sha a rana, ya kasu kashi 3-4 na mililita 200 a lokaci guda.
  5. 5 Tare da ischemia na tasoshin kwakwalwa, wajibi ne a sha jiko na hawthorn. Don rabin lita na ruwa, ana buƙatar gram 200 na busassun berries hawthorn. Sanya su a cikin thermos, zuba ruwan zafi, bari su zuba cikin awanni biyu zuwa uku. Sha sakamakon jiko a cikin yini.
  6. Tare da ischemia na zuciya, shayi tare da buckthorn teku da viburnum berries shima yana da amfani. Kawai za su buƙaci abubuwa kaɗan kawai, in ba haka ba - hawan jini na iya raguwa sosai. Amfani da wannan shayi zai taimaka wajen rage radadi a zuciya da sternum.
  7. 7 Ba tare da la'akari da nau'in ischemia ba, kuna buƙatar shan jiko na adonis. Auki tablespoons 2-3 na busassun ganye, zuba mililiters 400 na ruwan zafi, bar shi don ba da minti na 30. Amfani - sau 2 a rana (safe da yamma) kafin karin kumallo ko abincin dare (minti 20).

Abubuwan haɗari da cutarwa a cikin ischemia

Don magance ischemia, ya zama dole a rage yawan amfani da kitse na dabbobi da abincin da ke dauke da cholesterol, tunda daidai wannan amfani ne ke haifar da sanya tabarau da samuwar daskarewar jini.

Iyakan amfani:

  • man kayan lambu iri daban-daban da margarine;
  • naman alade, naman sa, naman alade mai naman mai, nikakken nama, hanta da koda;
  • kifin kifi, jatan lande, mussel;
  • soyayyen dankali;
  • 'ya'yan itace candied;
  • gyada;
  • farin gurasa;
  • kayan kamshi (biskit bushi da wainar da aka dafa a margarine;
  • kayan ciye-ciye masu kiba;
  • abubuwan sha;
  • miya da wadataccen broth;
  • zuma;
  • marmalade;
  • gyada da man gyada;
  • lozenges;
  • fructose da glucose;
  • Sahara;
  • waken soya;
  • nama, kifi da naman alade naman kaza.

Ya kamata ku ƙi irin waɗannan samfuran:

  • Man shafawa
  • tsiran alade, tsiran alade, pates;
  • guzwa da naman agwagwa da fatunsu;
  • takaice madara;
  • kayan kiwo mai kitse;
  • kifin caviar;
  • kifin gishiri;
  • kwakwalwan kwamfuta, dankakken dankalin turawa (har sai da kifi);
  • kayan zaki da aka siya a shagon;
  • soyayyen abinci;
  • kankara;
  • Kofi na Irish (kofi tare da abin sha da cream);
  • broths da aka yi daga cubes;
  • abinci mai sauri;
  • cakulan da cakulan cika, creams, pastes, toffee;
  • mayonnaise.

Hankali!

Gwamnati ba ta da alhakin kowane yunƙuri na amfani da bayanin da aka bayar, kuma ba ta da tabbacin cewa ba zai cutar da kai da kanka ba. Ba za a iya amfani da kayan don wajabta magani da yin ganewar asali ba. Koyaushe tuntuɓi likitan ku!

Gina jiki don sauran cututtuka:

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