Contents
Janar bayanin cutar
Shafin, wanda tun asali aka yi niyyar zama mataimaki a cikin kwanciyar hankali na tsarin garkuwar jiki, na iya bunkasa cikin babbar barazana ga gaba dayan kwayoyin, wato, kumburin appendix na cecum, wanda ake kira appendicitis a magani. Ba tare da yin aikin tiyata a kan lokaci don cire shafi ba, mutuwa na iya faruwa.
Karanta kuma labarinmu na Abincin Abinci mai gina jiki.
Dalilin cutar ta appendicitis sun hada da:
- 1 girma ci gaban follicles kafa a mayar da martani ga kamuwa da cuta;
- 2 parasites;
- 3 duwatsu na hanji;
- 4 kumburi da jijiyoyin jini;
- 5 toshewa daga jikin kasashen waje, kamar busasshen iri, tsaba na innabi, cherries, da sauransu.
- 6 cututtukan cututtuka: zazzabin taifod, tarin fuka, amebiasis, cututtukan parasitic.
A sakamakon haka, shafi ya yi ambaliya sakamakon toshewa, wanda ke haifar da saurin kumburi da ƙwayar necrosis a yankin matsa lamba na ƙasashen waje.
Alamun cututtukan cututtukan hanji suna kama da na wasu cututtuka. Saboda wannan, hatta likitoci suna da shakku game da daidaiton ganewar asali. Amma a kowane hali, idan aka lura da wadannan alamun, zai fi kyau a je asibiti.
Sun hada da:
- zafi a cikin maɓallin ciki ko duk cikin ciki;
- Nausea;
- amai;
- gudawa;
- dagagge zafin jiki;
- rasa ci.
Abinda kawai aka sani game da appendicitis shine cirewar tiyata. Amma don kiyaye faruwar sa, ya zama dole a bi matakan kariya. Yana:
- 1 hana kamuwa da cuta daga shiga jiki;
- 2 rigakafin cututtuka na gastrointestinal tract;
- 3 maganin maƙarƙashiya;
- 4 kiyaye tsabta;
- 5 daidaitaccen abinci mai kyau.
Abinci mai amfani don appendicitis
Don kauce wa exacerbation na appendicitis, shi ne zama dole ba overeat da kuma kokarin ci kawai high quality-sabo kayayyakin na halitta asali. Abincin da ke da tasiri mai kyau akan ƙwayar gastrointestinal:
- Pears, waxanda suke da yalwar fiber, waxanda suke da muhimmanci ga aikin hanji na yau da kullun. Hakanan yana dauke da sinadarin glucose, wanda baya bukatar sinadarin insulin da jiki zai sha, wanda yake da matukar amfani ga cututtukan da ke cikin kwarjin ciki.
- Oatmeal, saboda ƙirar sunadarai masu ɗimbin yawa, yana daidaita aikin hanji kuma ana ɗaukar kyakkyawan hanyar hana maƙarƙashiya da zawo. Hakanan, amfani da shi yana ba da gudummawa ga kawar da gubar daga jiki.
- Ba a sarrafa shinkafar launin ruwan kasa. Sabili da haka, ana adana duk abubuwa masu amfani a ciki. Don haka fiber ɗin da ke cikin abun da ke cikin sa yana inganta aikin ƙwayar gastrointestinal.
- Bioyogurt ya ƙunshi ƙwayoyin cuta na acid lactic acid waɗanda ke taimakawa inganta narkewa da inganta fure na hanji.
- Berries, kasancewar tushen fiber na abinci da antioxidants, ba kawai wadatar jiki ba, har ma suna wadatar da abubuwa masu amfani da bitamin.
- Green salad yana ƙunshe da glucosinolates, waɗanda ke taimakawa cire ƙarfe masu nauyi daga jiki da tsaftace hanta. Hakanan salads sun ƙunshi yawancin beta-carotene da folic acid.
- Artichoke yana da wadatar fiber, potassium da salts sodium. Yana taimakawa tare da matsalolin narkewa.
- Madarar shanu duka, wanda dole ne a sha ta kowace rana, yana taimaka wajan guji cutar appendicitis.
- Duk alkama ana daukarta a matsayin sanannen mai kariya daga cutar appendicitis saboda yana dauke da al'aura
- Ruwan kayan lambu daga gwoza, cucumbers da karas yakamata a ci azaman rigakafin cutar appendicitis.
- Buckwheat ya ƙunshi baƙin ƙarfe, alli da magnesium, kuma yana taimakawa wajen cire gubobi da ions ƙarfe masu nauyi daga jiki.
- Pearl sha'ir ana ɗaukarsa antioxidant mai ƙarfi saboda yana ɗauke da selenium, bitamin B, ma'adanai da sunadarai. Yana da wadatar amino acid, musamman lysine, wanda ke da tasirin cutar. Hakanan ya ƙunshi phosphorus, wanda ke ba da gudummawa ga metabolism na al'ada.
- Plums suna da wadata a cikin antioxidants waɗanda ke yaƙi da ƙwayoyin cuta cikin jiki. Hakanan, ta amfani da plums, zaku iya kauce ma maƙarƙashiya, sabili da haka taɓarɓar appendix.
- Lentils sune tushen baƙin ƙarfe, fiber, da zinc. Yana ƙara yawan aikin jiki da juriyarsa ga cututtuka daban -daban.
- Gurasar da ba ta da ƙarfi ita ce tushen ƙwayar abinci, bitamin, zare da abubuwan alaƙa. Yana tsaftace hanyar narkewar abinci da daidaita al'ada.
- Tuffa suna dauke da bitamin E, C, B2, B1, P, carotene, iron, potassium, Organic acid, manganese, pectins, calcium. Suna taimakawa wajen daidaita tsarin ciki da tsarin narkewar abinci, kuma suna hana maƙarƙashiya.
- Prunes suna da wadataccen abubuwa masu ƙyalƙyali, pectins, bitamin da abubuwan alamomin, waɗanda suke da mahimmanci ga aikin ɓangaren kayan ciki.
- Tumatir yana da kayan antibacterial anti-inflammatory, godiya ga phytoncides, fructose, glucose, salts na gishiri, iodine, potassium, magnesium, sodium, manganese, calcium, baƙin ƙarfe da ke cikinsu, bitamin E, PP, A, B6, B, B2, C, K, beta-carotene, kwayoyin acid da lycopene na antioxidant.
- Karas na taimakawa wajen daidaita aikin dukkan tsarin abincin ɗan adam, yana hana bayyanar maƙarƙashiya, waɗanda suke tsokanar appendicitis. Duk wannan yana yiwuwa ne saboda ƙimar bitamin na rukunin B, K, C, PP, E, potassium, magnesium, iron, jan ƙarfe, phosphorus, cobalt, chromium, iodine, zinc, fluorine, nickel a ciki.
- Kabeji, wato ruwansa, yana jimre wa maƙarƙashiya, yana taimaka wajan daidaita narkewa da wadatar jiki da bitamin masu amfani.
- Beetroot ya ƙunshi abubuwa da yawa na pectin, wanda ya sa ya zama mai kyakkyawar kariya ta jiki akan aikin ƙarfe masu nauyi da na rediyo. Hakanan, kasancewar su yana taimakawa wajen kawar da cholesterol da jinkirta ci gaban ƙwayoyin cuta masu illa a cikin hanji.
- Ruwan teku yana da wadata a cikin chlorophyll, wanda ke da sakamako mai tsauri na antiarcinogenic, da kuma bitamin C da carotenoids.
- Green peas na iya taimakawa rage zafi na appendicitis.
- Kefir yana taimakawa rage kumburi na shafi.
Magungunan gargajiya a cikin yaƙi da appendicitis
Magungunan gargajiya, tare da magungunan gargajiya, suma suna ba da shawarar magunguna da yawa waɗanda zasu iya taimakawa kumburi na shafi.
- tarragon yana tsarkake hanji sosai kuma yana taimakawa hana appendicitis;
- yana kwantar da hare -hare na maganin shafawa na appendicitis na yau da kullun wanda ya ƙunshi ƙwai kaza, ainihin vinegar da man shanu;
- maganin shafawa na rage alamun ciwon appendicitis na kullum, wanda ya ƙunshi: kitsen naman alade na ciki, kitsen naman sa, mummy, wort na St.
- decoction na ɓaɓar ganye;
- decoction na cuff ganye da ganyen strawberries da blackberries;
- saukad da bisa tushen matakin;
- decoction wanda ke taimakawa tare da peritonitis, ya ƙunshi ganyen mistletoe da wormwood;
- koren shayi daga 'ya'yan bishiyar dwarf zai taimaka wajen tsarkake mahaifar rubabbun tarkacen abinci.
Abinci mai hadari da cutarwa ga cutar appendicitis
Likitoci ba su ba da shawarar cin iri da kwayoyi tare da kwalliya, da 'ya'yan itace masu' ya'ya, yayin da suke toshe hanji, fadawa cikin tsari irin na mahaifa, suka rube a can. Ya kamata kuma iyakance:
- Ya kamata a rage yawan amfani da kayan naman da ke da wuyar narkewa yayin daɗaɗɗun appendicitis.
- Kada ku ci kitsen mai da yawa, saboda yana inganta haifuwa na microflora mai lalacewa a cikin cecum kuma hakan yana haifar da haɓakar appendicitis.
- Chips da soda suna dauke da cakuda sukari, sinadarai da gas, da kuma E951 aspartame da abun zaki mai kamala.
- Saurin abinci mai wadataccen carcinogens, yana ba da gudummawa ga samuwar maƙarƙashiya.
- Tsiran alade da nama mai hayaki, wanda ya ƙunshi dandano da launuka, carcinogens, benzopyrene da phenol.
- Taunawa mai zaƙi, lollipops, cakulan cakulan na ɗauke da adadin sukari da yawa, masu maye gurbi, ƙarin abubuwan sinadarai, da rinayoyi.
- Mayonnaise, wanda ya ƙunshi ƙwayoyi masu juji, abubuwan adanawa da masu karfafawa, shine asalin tushen carcinogens da ƙari.
- Ketchup da sutura.
- Barasa a cikin adadi mai yawa.
- Margarine saboda yawan mai mai.
Hankali!
Gwamnati ba ta da alhakin kowane yunƙuri na amfani da bayanin da aka bayar, kuma ba ta da tabbacin cewa ba zai cutar da kai da kanka ba. Ba za a iya amfani da kayan don wajabta magani da yin ganewar asali ba. Koyaushe tuntuɓi likitan ku!
Aiki mai kyau