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Tushen da ba na comedogenic ba: samfuri mai kyau don kuraje?
Yin shafa kayan shafa lokacin da kake da fata mai saurin kuraje hanya ce ta cikas. Ba batun ƙara wasan barkwanci ba ne ga waɗanda suka wanzu. Amma akwai da yawa abin da ake kira tushen ba-comedogenic akan kasuwar kayan kwalliya.
Menene kuraje?
Kuraje cuta ce mai daɗaɗɗen kumburi daga cikin follicle pilosebaceous, follicle ɗin da gashi da gashi ke iya girma ta cikinsa. Mutane miliyan shida ne ke fama da ita a Faransa, wahalhalun da ake fama da su na jiki da na hankali ne. 15% suna da siffofi masu tsanani.
Yana rinjayar fuska, wuyansa, yankin thoracic, da kuma sau da yawa baya a cikin maza, da ƙananan fuska a cikin mata. Sau da yawa a lokacin balaga kuma saboda haka a cikin samari cewa cutar ta fara a ƙarƙashin rinjayar (amma ba kawai) na jima'i ba. A cikin mata, kuraje na iya haifar da rikice-rikice na hormonal da suka shafi hormones na maza.
A mafi kyau, shirin yana ɗaukar shekaru 3 ko 4 kuma an share matasa daga shekaru 18 zuwa 20.
Menene comedones?
Don fahimtar abin da comedones suke, dole ne mu tuna da matakai daban-daban na kuraje:
- Lokacin riƙewa (hyperseborrheic): sebum ɗin da glandan sebaceous ke samarwa yana yin kauri ko kuma ya yi yawa a kusa da gashi; shi ne musamman abin da ake kira yankin T na fuska wanda ya shafi (hanci, chin, goshi). Kwayoyin cuta da ke kan fata (flora) da ke jin daɗin yawan abinci sun fara yawo a wurin;
- Lokaci mai kumburi: waɗannan ƙwayoyin cuta masu yawa suna haifar da kumburi. Bude comedones ko blackheads (amalgam na sebum da matattu cell) sannan su bayyana. Suna auna 1 zuwa 3 mm a diamita. Za mu iya ƙoƙarin cire shi ta hanyar latsa kowane gefe amma wannan motsi yana da haɗari (hadari na superinfection). Ana kiran waɗannan baƙar fata “tsutsotsin fata” (yana nufin kamanninsu idan sun fito). Rufe comedones bayyana a lokaci guda: follicles suna toshe ta sebum da matattu Kwayoyin (keratocytes). Ƙunƙarar ƙaƙƙarfan ƙuruciya tana a tsakiya ta wurin farar fata: ɗigon fari;
- Na baya matakai (papules, pustules, nodules, ƙurji cysts) bar batun.
Don haka blackheads sune baki da fari.
Menene sinadarin comedogenic?
Wani sinadari mai suna comedogenic sinadari ne da ke iya haifar da ci gaban comedones, wato yana taimakawa wajen toshe ramukan pilosebaceous follicles da haifar da sebum da matattun kwayoyin halitta. Daga cikin waɗannan samfuran comedogenic, dole ne mu tuna:
- Ma'adinan mai (daga petrochemicals);
- PEGS;
- Silikoni;
- Wasu surfactants na roba.
Amma waɗannan samfuran ba a cikin abin da ake kira kayan shafawa na halitta. A daya hannun, wasu kayan shafawa na halitta sun ƙunshi mai kayan lambu na comedogenic.
Me yasa ake amfani da tushe maras-comedogenic don kuraje?
Za a fahimci cewa tushen ba-comedogenic ba ya ƙunshi abubuwan da aka ambata na comedogenic. Dole ne su:
- kar a yi kiba;
- zama isassun sutura;
- kada ku toshe pores;
- kauce wa tasirin kwali don fata ta haskaka;
- bari fata ta yi numfashi.
Bayani don sanin:
- ba duk samfuran "marasa mai" ba ne ba comedogenic ba saboda wasu tushe marasa man fetur har yanzu suna comedogenic;
- babu wani gwaji na tilas ko nuni akan samfuran da ba comedogenic ba, don haka wahalar zabar su;
- duk da haka, da yawa jeri na kayan shafa da aka tsara musamman don kuraje masu saurin fata suna samuwa akan gidan yanar gizo, suna sauƙaƙe zaɓi mai faɗi.
Sabuwar shawara mai mahimmanci
Acne yana da mahimmanci tun lokacin da HAS (Haute Autorité de Santé) ya yi magana game da kuraje mai tsanani da kuma amfani da isotretinoin a cikin matasan mata na shekarun haihuwa. Wannan shawara na iya zama ba ta da matuƙar mahimmanci ga marasa lafiya da ke da ƙarancin rashin lafiya, amma abin takaici, kuraje a wasu lokuta suna yin muni. Kada ku yi jinkirin tuntubar likita.