Maza miliyan 100 a duniya kuma kusan miliyan 2 a Poland. Wadannan bayanan sun nuna yadda maza da yawa a cikin karni na XNUMX suke da matsalolin da suka shafi tsauri. Rashin ƙarfi da rashin cikawa, rashin iya kiyaye shi a tsawon lokacin jima'i, don haka takaici da rashin cikawa.
Maza a duk faɗin duniya sun daɗe suna kokawa da waɗannan matsalolin. Yawancinsu ba sa gaya wa likitansu game da hakan. Kuma wannan babban kuskure ne. Idan azzakarin mutum baya bukata, yana nufin yana son baiwa mai shi wasu bayanai.
Don gano musabbabin cututtukansa, mutum ya kamata ya kula da jikinsa sosai. Ba dole ba ne a haɗa rashin ƙarfi na lokaci ɗaya da sakamakon rayuwa. Komai yana da mahimmanci a cikin wannan al'amari! A ina ake samun rashin girki? Me yasa yake da wuya a tsaya azzakarinku? Amsoshin suna ƙasa.
- danniya
Wuce kima yanayin ƙarfin lantarki ba shi da kyau ga dukan jiki. Idan mutum yana cikin yanayi na damuwa mai tsanani, zai fi dacewa ya sami matsala game da lafiyarsa, ciki har da lafiyar jima'i. Tashin hankali da yake haifarwa danniya na iya haifar da tabarbarewar karfin mazakuta a dan shekara 20. Jima'i na farko, rayuwar jima'i na yau da kullum, sau da yawa canje-canje na abokan tarayya yana haifar da cewa jiki kullum yana cikin yanayin waje. Ba abin mamaki ba ne cewa zai iya haifar da dysregulation na aikin da ya dace na tsarin jini, kuma a lokaci guda yana damun tattalin arzikin aikinsa.
- kwayoyi
Barasa, sigari, steroids - waɗannan magungunan ba shakka ba su da kyau ga rayuwar jima'i. Kuma hakan ya shafi mata da maza. Kowace rana amfani da nicotine yana haifar da gaskiyar cewa hanyoyin lantarki waɗanda ke shafar tafiyar da neuronal a cikin kwakwalwa sun lalace. Hanyoyin tunani da kuma hanyoyin sinadarai da ke faruwa a jikin mutum suna raguwa. Kwakwalwa ba ta iya yin aiki yadda ya kamata don haka ba zai yiwu a isar da kuzarin bayanai ga dukkan kwayoyin halitta ba. Har ila yau, zuwa ga gwano da kuma ga azzakari. Alcohol da steroids, a gefe guda, suna rage ku samar da testosterone, wanda shine hormone da ke da alhakin aikin da ya dace na jikin namiji.
- Cututtuka
Rashin tsauri alama ce da ke nuna cewa jiki baya aiki yadda ya kamata. Hakanan yana iya zama sanadin wannan yanayin a kaikaice cututtukaduka tsarin haihuwa na maza da sauran, a kallon farko, marasa alaƙa da rayuwar jima'i. Yana da daraja tuntubar wani gwani, da farko likitan zuciya, wanda zai tantance ingancin tsarin jini da tsarin aiki da likitan fata, nazarin dalilan canza tsarin gudanarwa.
- Labarin batsa
Wataƙila kowannenku ya sami shiga rukunin yanar gizo na “manyan manya”. Kuma ba abin mamaki bane, idan dai wannan hanya ba ta zama jaraba ba. Masturbation da cybersex ba don ci gaban ɗan adam ba. Ba za su taba biya masa bukatun jima'i ba. Yin amfani da al'aura na iya canza tunanin tunanin bukatun jima'i. Ba abin mamaki ba ne cewa yaron da ke zaune a sararin samaniya ta hanyar jima'i a cikin jima'i na jiki ba zai cika aikinsa ba. Ya saba da abubuwan motsa jiki waɗanda ke ba da jima'i a nesa, ba zai taɓa samun gamsuwa ta jiki ba
Ka tuna cewa kana buƙatar kula da kanka. Gwada jikin ku kuma kuyi ƙoƙarin canza halin ku na yanzu. Wataƙila ɗan ƙoƙari ya isa ya yi manyan canje-canje a gado?