Lokacin da sanyi ya kama, yana da daraja ziyartar ɗakin dafa abinci. A can za ku sami samfurori da yawa waɗanda ke aiki azaman ƙwayoyin cuta na halitta kuma za su yi saurin magance alamun farko na mura. Wannan ilimin yana da mahimmanci musamman a lokacin kaka da hunturu, lokacin da cututtuka suka afka mana daga kowane bangare.
Mazurka Duba gallery 6
- Ganye ga prostate. Yadda za a shirya jiko?
Girman girman prostate, wanda kuma aka sani da hyperplasia na prostate, na iya haifar da rashin tausayi da rashin jin daɗi. Yawanci yana haifar da matsaloli tare da…
- Dukan Hatsi Ceto
Abubuwan hatsi sune ainihin masu kashe cholesterol. Abu mafi mahimmanci, duk da haka, shine a ci su ba tare da tacewa ba. Mafi koshin lafiya…
- Yadda za a rasa nauyi daga fuskarka? Hanyoyi guda biyar masu sauƙi don slim fuska
Lokacin da muka fara rasa nauyi, muna lura da kowane inci na jikinmu. Muna duba ko muna rasa kitsen jiki. Ana iya ganin tasirin farko, da sauransu, akan…
1/ 6 Tafarnuwa
Tafarnuwa tana da daraja a cikin magungunan halitta tsawon ƙarni. Kuma daidai - akwai shaidar kimiyya cewa yana taimakawa wajen yaki da cututtuka. Ana samar da Allicin lokacin da tsinkar tafarnuwa ta lalace ta hanyar injiniya - misali yayin latsawa -. Abu ne mai dauke da kwayoyin cuta. Ita ma allicin ce ke haifar da warin tafarnuwa, wadda ba za a iya rude ta da wani dandano ba. An fi cin Tafarnuwa danye, misali a matsayin sinadari a cikin tufar salati ko tsoma baki. Hotuna Shutterstock / meaofoto
2/ 6 Albasa
Allicin kuma yana kunshe ne a cikin albasa, don haka yana da sinadarin kashe kwayoyin cuta kamar tafarnuwa. Nan da nan sai ya zama cewa syrup albasa ba kawai camfi na karkara ba ne, amma a zahiri yana da kayan warkarwa. Hotuna Shutterstock / Alena Haurylik
3/ 6 Cire iri na innabi
Tuni a cikin 2002, "The Journal of Alternative and Complementary Medicine" ya ruwaito sakamakon wani binciken da ya tabbatar da cewa 'ya'yan itacen inabi yana yaki da kwayoyin cuta. An yi amfani da nau'ikan ƙwayoyin cuta da yawa a cikin gwajin, kuma abin da aka gwada ya jure kowannensu. Hoto: Shutterstock/flil
4/ 6 Manuka zuma
Zuma na da fa'idojin kiwon lafiya da yawa. An dade ana amfani dashi ba kawai a cikin dafa abinci ba, har ma a waje don magance raunukan fata. Duk godiya ga gaskiyar cewa zuma yana da wadataccen arziki a cikin bitamin. Daga cikin zuma, duk da haka, zuma Manuka yana da kaddarorin musamman. Ya bayyana cewa ban da daidaitattun fa'idodin, yana da kaddarorin antibacterial. Photo Shutterstock / mama_mia
5/ 6 Turmeric dogon
Turmeric, ko turmeric, sanannen kayan yaji a cikin abincin Indiya, na iya hana ci gaban ciwon nono da metastasis. Muna bin binciken waɗannan kaddarorin masu ban mamaki ga masana kimiyyar Amurka daga Jami'ar Houston da ke Texas. Sun tabbatar da cewa curcumin - fili mai aiki na turmeric, yana motsa mutuwar kashe kansa na kwayoyin cutar kansa. Wannan tasirin ya fi girma a gaban barkono baƙi ko paprika, musamman chilli. Amurkawa sun tabbatar da cewa curcumin yana hana ci gaban ciwon daji na nono, hanji, ciki, hanta, har ma da ovaries da cutar sankarar bargo. Suna kuma gudanar da bincike don ganin ko curcumin yana da irin wannan tasiri a cikin maganin ciwon daji na pancreatic da mahara myeloma.
6/6 Wasabi
Ana shirya manna Wasabi daga doki na Jafananci, wanda aka sani da wasabia na Japan. Wasabi dole ne a sami kari ga sushi saboda dalili. Kuma ba game da dandano halaye na wani musamman zafi manna. Irin wannan horseradish yana da antifungal da antibacterial Properties. Jafanawa sun dade suna karawa da danyen abincin teku tsawon shekaru aru-aru don gujewa gubar abinci. Photo Shutterstock / matin