Kayan girke-girkeNapoleon tare da tafasashshiyar madara»:
- Gari kofi 2
- man shanu 180g
- 1 kofin ruwan sanyi
- 1 kwai
- tafasashshiyar madara kwalba 1
Nimar abinci mai gina jiki na tasa “Napoleon tare da tafasasshen madara mai ƙanshi” (per 100 grams):
Calories: 330.9 kcal.
Dabbobi: 5.2g ku.
Kitse: 19.5g ku.
Carbohydrates: 34.5g ku.
Yawan servings: 1Abubuwan hadawa da abubuwan kalori na girke-girke ”Napoleon tare da tafasashshiyar madara»
Samfur | Sanya | Nauyin nauyi, gr | Fari, gr | Mai, g | Kusurwa, gr | cal, kcal |
garin alkama | 2st. | 260 | 23.92 | 3.12 | 194.74 | 889.2 |
man shanu | 180 g | 180 | 0.9 | 148.5 | 1.44 | 1346.4 |
ruwa | 1st. | 200 | 0 | 0 | 0 | 0 |
kwai kaza | 1 yanki | 55 | 6.99 | 6 | 0.39 | 86.35 |
takaice madara da sukari | 1 faci | 200 | 14.4 | 17 | 112 | 640 |
Jimlar | 895 | 46.2 | 174.6 | 308.6 | 2962 | |
1 bautar | 895 | 46.2 | 174.6 | 308.6 | 2962 | |
100 grams | 100 | 5.2 | 19.5 | 34.5 | 330.9 |