Kayan girke-girkeLoran kek»:
- Butter - 100 g
- Kwai kaza - 6 inji mai kwakwalwa.
- shinkafa gari - 150 g
- Sitacin masara - 70
- Namomin kaza - 400 g
- Fillet kaza - 500 g
- Babban albasa - 2 inji mai kwakwalwa.
- Cuku - 150 g
- Kirim mai tsami 15-50 g
- Madara 1.5-50ml
Abincin abinci mai gina jiki na tasa "Loransky kek" (per 100 grams):
Calories: 271.8 kcal.
Dabbobi: 4.8g ku.
Kitse: 3.7g ku.
Carbohydrates: 57.8g ku.
Yawan servings: 1Sinadaran da abun ciki na kalori na girke-girke "Loransky kek"
| Samfur | Sanya | Nauyin nauyi, gr | Fari, gr | Mai, g | Kusurwa, gr | cal, kcal |
| man shanu | 100 g | 100 | 0.5 | 82.5 | 0.8 | 748 |
| kwai kaza | 6 guda | 330 | 41.91 | 35.97 | 2.31 | 518.1 |
| garin shinkafa na abinci | 150 Art | 150 | 11.1 | 0.9 | 123 | 556.5 |
| sitaci masara | 70 guda | 3500 | 35 | 21 | 2982 | 11515 |
| sabo ne namomin kaza | 400 g | 400 | 17.2 | 4 | 0.4 | 108 |
| filletin kaza | 500 Art | 500 | 115.5 | 6 | 0 | 550 |
| albasa | 2 inji mai kwakwalwa | 150 | 2.1 | 0 | 15.6 | 70.5 |
| cuku na Rasha | 150 Art | 150 | 36.15 | 44.25 | 0.45 | 544.5 |
| kirim mai tsami 15% (mai mai mai mai yawa) | 50 g | 50 | 1.3 | 7.5 | 1.5 | 79 |
| Madara 50ml | 1.5 inji mai kwakwalwa | 75 | 0 | 0 | 0 | 0 |
| Jimlar | 5405 | 260.8 | 202.1 | 3126.1 | 14689.6 | |
| 1 bautar | 5405 | 260.8 | 202.1 | 3126.1 | 14689.6 | |
| 100 grams | 100 | 4.8 | 3.7 | 57.8 | 271.8 |