Lobster tare da shinkafa a cikin ruwan miya
Wannan shine matakin matakin gidan abinci, amma kuma ana iya shirya shi a gida idan za ku iya bin tsarin girke-girke da fasahar dafa abinci.
Kuna buƙatar: - lobsters 2 masu nauyin 800 g kowannensu; - 2 tsp. shinkafa; - gungun tarragon; - albasa 1; - 2 stalks na seleri; - 1 karas; - tumatir 3; -2-3 cloves na tafarnuwa; - 25 g man shanu; - man zaitun; - 1/4 Art. gwangwani; - 1 tsp. bushe farin giya; - 1 tsp. manna tumatir; - 1 tsp. gari; - tsunkule na barkono ja mai zafi; - cakuda ganye na Provencal; - gishiri da sabon barkono baƙar fata.
Zuba tafasasshen ruwa a kan tumatir, cire fatar daga gare su, kuma a yanka tsinken. Kwasfa da yanka albasa da karas. Har ila yau, sara da seleri stalks da peeled tafarnuwa. Tafasa lobster, kwasfa kwasfa, cire ɓawon burodi kuma a yanka. Zafi man zaitun a cikin skillet kuma soya lobster a ciki. Ƙara karas, albasa da seleri kuma a dafa na mintuna 3-4. Sannan sanya tumatir da tafarnuwa, cakuda ganye na Provencal da tarragon a cikin kwanon rufi. Season da gishiri kuma ƙara ja da baki barkono. Zuba farin giya da ruwa a can. Sanya murfi a kan tukunya kuma dafa na mintina 20. Ƙara gari don kaɗa miya. Idan kuna da sitaci, Hakanan yana iya zama mai kauri.
Tafasa shinkafa a cikin ruwan gishiri da kakar tare da man shanu. Ku bauta wa yankan lobster tare da shinkafa da miya ruwan inabi wanda aka dafa lobster a ciki.
Lobster a cikin ruhohin salo na Breton
Wannan abincin gargajiya ne na arewacin Faransa, wanda, duk da haka, saboda ɗanɗano mai daɗi, ya zama sananne nesa da iyakokin yankin.
Kuna buƙatar: - 4 daskararre lobsters masu nauyin 500 g kowane; - albasa 2; - 6 tsp. l. ruwan inabi vinegar; - 6 tsp. l. bushe farin giya; - busasshen cumin; - 'yan Peas na barkono baƙi; - 600 g man shanu; - man zaitun; - gishiri.
Kwasfa da sara albasa. Sanya albasa a cikin skillet mai zurfi mai zurfi tare da vinegar, giya, cumin da barkono baƙi. Sa'an nan kuma sanya 300 g na man shanu a can. Dafa miya a kan zafi mai zafi na mintuna 7-10 ba tare da barin mai ya dahu ba.
Yanke lobster a cikin rabin tsayinsa kuma sanya a kan takardar burodi mai shafawa, kakar tare da gishiri. Gasa su na mintina 10 a cikin tanda mai zafi. Narke sauran man shanu, cire lobster, ƙara man shanu da gasa tsawon minti 10. Ku bauta wa lobster da miya man shanu da aka yi da vinegar da cumin.