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Yana kan gaba a cikin jerin acid da aka samu a yawancin berries da 'ya'yan itatuwa. Duk da sunansa, yana taka rawa a cikin wasan kwaikwayo na acidic ba kawai na lemo, lemo da lemu ba, har ma da wasu sauran 'ya'yan itatuwa da berries. Citric, malic da quinic acid suna lissafin kashi 90% na acidity a cikin peaches da apricots.
A yau, citric acid, tare da glycerin, sukari, acetone da sauran abubuwa, suna cikin samfuran da ake kira a cikin Tarayyar Turai. kayayyaki da yawa - an samar dasu ne don biyan bukatun kasuwar duniya da kuma adadi mai yawa.
E330, E331 da E333 - a ƙarƙashin irin waɗannan sunaye a yau zaka iya samun shi a yawancin kayan abinci.
A bit na tarihi
A karo na farko an samo acid citric a cikin 1784 ta Swedish chemist and pharmacist Karl Scheele daga lemun tsami wanda bai waye ba.
Citric acid a cikin ƙasarmu an fara samar da shi masana'antu a cikin shekarar 1913. Don wannan an yi amfani da shi alli citrate.
Daga nan yakin duniya ya fara, kuma kamfanoni, da suka rasa tushen kayan aikinsu, an tilasta musu rufewa. A cikin shekaru talatin na karnin da ya gabata, an sake yin ƙoƙari don ci gaba da samar da citric acid ta hanyar cire shi daga tsire-tsire, da kuma ta hanyar sukari mai daɗa.
Citric acid mai wadataccen abinci:
Janar halaye na citric acid
Citric acid shine kayan abinci na abinci. Babban tushen citric acid, kamar sauran acid na abinci, su ne albarkatun kayan lambu da samfuran sarrafa su.
A cikin yanayi, ana samun acid na citric a cikin tsire-tsire, 'ya'yan itatuwa daban-daban, ruwan' ya'yan itace. Oftenaunar tastea fruitsan itace da berriesa berriesan itace ana haifar da ita ta haɗuwa da citric acid tare da sugars da mahaɗan aromatic.
Citric acid, kazalika da gishirin sa - citrates, sune manyan masu kula da sinadarin acidity na abinci. Aikin ruwan citric da gishirin sa ya ta'allaka ne akan ikon da suke da shi na sarrafa karafa.
Wani acid mai daɗi, ɗanɗano mai haske; ana amfani da shi wajen kera cheeses da aka sarrafa, mayonnaise, kifin gwangwani, har ma da kayan marmari da margarines.
Fiye da tan miliyan na citric acid ana samarwa kowace shekara ta hanyar shafawa.
Bukatar yau da kullun don citric acid
Wani kwamiti na kwararru daga Hukumar Abinci da Aikin Noma ta Hukumar Lafiya ta Duniya ya kafa kashi na yau da kullun da za a yarda da shi na citric acid ga mutane: miligram 66-120 a kowace kilogram na nauyin jiki.
Kada a rikitar da acid citric da ascorbic acid, wanda shine bitamin C.
Bukatar citric acid yana ƙaruwa:
- tare da ƙara yawan motsa jiki;
- lokacin da jiki ke ƙarƙashin tasirin mawuyacin abubuwan waje;
- tare da bayyanar da sakamakon damuwa.
Bukatar citric acid yana raguwa:
- a huta;
- tare da ƙara yawan acidity na ruwan 'ya'yan itace na ciki;
- tare da yashwa daga haƙori enamel.
Narkar da ruwan citric acid
Jikin jikin Citric yana cike da kyau, wanda shine dalilin da yasa ya sami babban shahara a duk duniya.
Abubuwa masu amfani na ruwan citric da tasirinsa a jiki
Wannan sinadarin acid yana da amfani ga mutanen da suke da matsalar koda. Yana jinkirta samuwar duwatsu kuma yana lalata ƙananan duwatsu. Yana da kaddarorin kariya; mafi girman abinda yake cikin fitsari, shine mafi kyawon jiki kare daga samuwar sabbin duwatsun koda.
Wannan acid ya mamaye wuri na musamman a cikin tsarin rayuwa. Yana da samfur mai tsaka -tsaki mai mahimmanci wanda ke ba wa jiki kuzari. Ana samun wannan acid a jikin tsoka, fitsari, jini, kasusuwa, hakora, gashi, da madara.
Hulɗa da wasu abubuwan
Wannan acid yana ba da gudummawa ga mafi kyawun shan wasu abubuwa. Alal misali, potassium, alli da sodium.
Alamomin karancin ruwan citric
Sha'awar cin wani abu mai guba a cikin jiki yana nuna ƙarancin acid a cikin jiki, haɗe da citric acid. Tare da rashin tsawo na kwayoyin acid, yanayin cikin na cikin jiki ya zama mai alkali.
Alamomin wuce haddi acid
Excessarawar ruwan citric acid yana haifar da ƙaruwa a cikin abubuwan cikin ions na alli a cikin jini. Excessara yawan ruwan citric na iya haifar da ƙonewa zuwa membrane na mucous na bakin da hanjin ciki, kuma wannan na iya haifar da ciwo, tari da amai.
Yawan amfani da ruwan citric na iya lalata enamel na hakori da rufin ciki.
Abubuwan da ke shafar abubuwan ciki na ruwan citric a cikin jiki
Citric acid ya shiga jikinmu da abinci. Ba a samar da shi da kansa a jikin mutum ba.
Citric acid don kyau da lafiya
Wannan sinadarin acid yana da waraka a fatar kan mutum, yana fadada kara girman pores. Yana da amfani idan aka hada da ruwan citric a cikin ruwan famfo don laushi kafin a kurkame kanka. Yana da kyakkyawan madadin rinses gashi. Ya kamata a yi amfani da rabo mai zuwa: teaspoon ɗaya na citric acid zuwa lita ɗaya na ruwa. Gashi zai zama mai laushi da haske, zai zama da sauƙin tsefewa.