Contents
Yawan gajiya kafa na iya nuna abin da ya faru vascular cututtuka. Ko da tare da salon rayuwa, a cikin wannan yanayin, gajiyawar ƙafa zai bayyana, tun da lalacewar fitar da lymph da jini ta hanyar tasoshin yana haifar da cunkoso a cikin ƙananan sassan. Wani lokaci gajiyawar ƙafa yana faruwa a bayan yanayin yanayin lafiya na yau da kullun ba tare da wani dalili ba, wanda zai iya nuna alamun cututtukan jijiyoyin jini a cikin jiki. Abin da ya sa tare da abin da ya faru na yau da kullum na gajiya ƙafa, ya kamata ku nemi shawarar likita cikin gaggawa.
Akwai lokutan da gajiyawar ƙafa ke haifar da takalma da ba sa daidai Girman kafa, ko siffar ƙafa. Akwai babban yuwuwar faruwar irin wannan alamar a cikin matan da suke sawa takalma a kan manyan sheqa a cikin rayuwar yau da kullun na tsawon sa'o'i da yawa a ƙarshe. kunkuntar takalma yana damun al'ada wurare dabam dabam a cikin ƙafafu, wanda kuma yana bayyana ta gajiyar kafa. Duk da haka, lokacin da aka saka takalma maras kyau, akwai babban haɗari cewa, ban da wannan alamar, wasu za su bayyana nan da nan, suna nuna mahimman matakai na pathological.
Kuna iya cirewa ko rage gajiya a cikin ƙafafu tare da taimakon motsa jiki da aka tsara don inganta jini, dumi tsokoki na kafafu bayan. dogon matsayin zama, ko don kwantar da hankali bayan doguwar tafiya. Hakanan ana samun sauƙin gajiyar ƙafa tare da taimakon wanka ko motsa jiki. Idan, ko da bayan hutawa, gajiya a cikin kafafu da sauri ya dawo, ya zama dole tare da taimakon likitoci don tabbatar da dalilin wannan yanayin, tun da wannan na iya nuna alamun cututtuka masu tsanani.
Dalilan gajiyar kafa
Daban-daban venous pathologies mafi sau da yawa kai ga gajiya a kafafu. Irin wannan pathologies sun hada da varicose veins, thrombophlebitis, atherosclerosis, thrombosis, aortoarteritis, na kullum venous insufficiency, embolism na arteries na ƙananan extremities.
Lokacin da varicose veins ya farufadada kafa na veins na ƙananan extremities, fitar da jini na venous yana damuwa, stagnation yana faruwa, yana haifar da bayyanar rashin jin daɗi. Tare da thrombophlebitis, ban da stagnation na jini a cikin kafafu, zubar da jini yana faruwa a cikin jijiyoyi, wanda ya shafi kananan da manyan tasoshin. A lokaci guda, gajiyar ƙafa yana tare da ciwo da kumburi mai tsanani. Atherosclerosis cuta ce da ke shafar tsarin jijiyoyin jini wanda a ciki an kafa tasoshin cholesterol plaques. Cin zarafin jini a cikin wannan yanayin shine saboda gaskiyar cewa diamita na lumen na tasoshin ya ragu sosai, wanda ke haifar da raguwar jini.
Har ila yau, gajiya a cikin ƙafafu na iya faruwa a cikin marasa lafiya masu ciwon sukari, ƙafar ƙafa ko a kan bango na babban ƙarfin jiki. Kwararrun 'yan wasa sau da yawa suna fama da irin wannan alama. Idan da gajiya ya faru ne lokaci-lokaci, tabbas yakamata ka nemi kwararre - masanin ilimin Phlebor, wanda zai gano hanyoyin don kawar da cutar.
Maganin gajiye kafafu
Don maganin cututtuka daban-daban da ke hade da ƙara yawan gajiyar ƙafa, likita yakan rubuta magungunan da ke daidaita sautin venous. Tare da rashin tasiri na maganin miyagun ƙwayoyi a cikin asibitoci na zamani, ana yin sclerotherapy, tiyata da kuma coagulation laser endovasal.
Sclerotherapy wata dabara ce ta magani wacce ba ta da ƙarfi da nufin kawar da waɗancan jijiyoyi a cikin jiki waɗanda rashin iya aiki da kuma kai ga gajiyar kafa. A lokaci guda kuma, ana allurar maganin sclerosing na musamman a cikin jijiyoyin da aka shafa, wanda ke haɓaka haɓakar irin waɗannan jijiyoyin. Matsakaicin tasirin dabarar sclerotherapy yana bayyana bayan watanni 1-2 daga farkon jiyya. Cire jijiyoyi da suka lalace phlebologists haifar da sake rarraba jini a kan manyan hanyoyi masu lafiya. Me, a ƙarshe, yana kawar da gaba daya gajiya a kafafu.
Lokacin da likitocitsoma baki, phlebologists gaba daya kawar da tasoshin da aka shafa - veins da capillaries tare da tributary su, bayan haka gajiya a cikin kafafu ya ɓace. Kuma tare da coagulation Laser endovasal, ana cire varicose veins ta hanyar amfani da Laser. Ana aiwatar da coagulation na Endovasal tare da tsayayyen sikelin, don haka jijiya da ta shafa a bayyane take kuma ana iya cire ta cikin sauƙi ta huda Laser.
Taimakon farko ga gajiya kafafu
Idan gajiya a cikin kafafu ya fara ji, suna buƙatar a bar su su huta. Dole ne a yi wannan ta hanyar inganta fitar da lymph, wato, ta tallafi matsayi inda za a iya ɗaga ƙafafu zuwa wani tsayisama da matakin jiki. Nan take zaku iya kwantar da gajiyar gajiye tare da hadadden maganin wanka, tausa da motsa jiki.
Daga cikin darussan, ana ɗaukar "keke" mafi inganci don gajiyar ƙafa. Ana ba da shawarar wannan aikin ba kawai don kawar da alamun gajiya ba, amma har ma don hana varicose veins. Mai haƙuri yana kwance a bayansa, ya ɗaga ƙafafunsa sama, ya daidaita hannayensa tare da jiki kuma ya fara feda na minti 2-3. Bayan "bike" ana bada shawarar yin wanka don gaji kafafu. Wanka yana buƙatar bambanci, don haka dole ne a jawo ruwan zafi a cikin akwati ɗaya da ruwan sanyi a cikin ɗayan. Ana buƙatar a madadin haka don nutsar da ƙafafu na tsawon daƙiƙa 10 a cikin akwati ɗaya ko wata. Wajibi ne a gama yin wanka tare da ruwan sanyi, adadin canjin kwantena shine 20. Bayan haka, an shafa kafafu da kyau tare da tawul kuma an shafa shi da kirim. Yana da mahimmanci a tuna cewa idan akwai matsalolin koda, an haramta irin wannan wanka.
Bayan wanka, za ku iya yin tausa. Tausa ƙafafun da aka shafa da kirim ko mai a madauwari motsi na minti 20. Hanyar tausa daga diddige zuwa yatsun kafa da baya. Bayan ƙafafu, an yi amfani da idon kafa, sa'an nan kuma gwiwoyi, kuma a ƙarshen hanya, ana yin tausa da kuma tsawo na yatsun kafa.
Har ila yau, yana kawar da bayyanar gajiya a cikin ƙafafu da tafiya ba tare da takalma ba. Ƙaƙƙarfan jijiyar ƙafafu sun fi dacewa ta wannan hanya, kuma idan kun yi tafiya ba tare da takalma ba a kan wani tausa na musamman, wannan zai taimaka wajen maye gurbin zaman tausa. Manyan duwatsu, wanda aka ba da shawarar yin tafiya, suna da irin wannan tasiri. Yawancin lokaci ana sayar da shi a cikin shagunan dabbobi.
Wani lokaci, tare da tsananin gajiyar ƙafafu saboda varicose veins, likitoci sun ba da shawarar cewa marasa lafiya su sa tufafin matsi da kuma amfani da matasan kai na musamman na orthopedic don hutun dare.
Maganin gargajiya na gajiyar ƙafafu
Daga cikin shahararrun magungunan jama'a waɗanda ke taimakawa yaƙi da gajiya a cikin ƙafafu, nau'ikan wanka na ganye, wanka tare da mai mai mahimmanci, compresses, tinctures, rubdowns sun mamaye. Ya kamata a yi amfani da waɗannan girke-girke kawai bayan shawarwari tare da ƙwararrun ƙwararrun ƙwararrun ƙwararrun ƙwararrun ƙwararrun ƙwararrun ƙwararrun ƙwararrun ƙwararru, sannan za su iya kawo fa'idodi masu yawa don kawar da gajiya mai tsanani a cikin ƙafafu.
Daga cikin shahararrun baho na ganye, decoctions na wormwood, horsetail, succession ko St. John's wort, chamomile da lemun tsami fure, nettle da Mint, calendula, wormwood da dutse ash, Citrus peels ya kamata a bambanta. Za a iya haɗa duk abubuwan da ke sama a cikin wanka tare da gishirin teku da zuma don haɓaka tasirin. Don wanka tare da mai mai mahimmanci, ɗauki kimanin 3-4 saukad da man da ya dace a kowace wanka, ƙara shi zuwa madara, gishirin teku ko zuma riga an diluted cikin ruwa. Yankan kankara guda biyu, digo 2 na man mint, madara da digo biyu na ruwan lemun tsami suna narkewa a cikin ruwan sanyi. Ana zubar da digo 3 na man lavender a cikin ruwan dumi tare da cokali na gishiri na teku, wanda za'a iya maye gurbinsa da fir, lemun tsami, juniper ko cypress.
Don sauƙaƙe kumburi, kuma, sabili da haka, kawar da gajiya da nauyi a cikin kafafu, ana amfani da ganyen kabeji a matsayin damfara zuwa kafa. Da farko ana birgima da abin birgima domin ruwan ya fara fitowa waje, sannan a shafa a kafa a nade da bandeji. Ana cire damfara kabeji bayan minti 30, bayan haka an yi wanka. Don wannan dalili, yana da kyau a yi amfani da tincture na tafarnuwa, wanda aka shirya ta hanyar yanke kan tafarnuwa a cikin blender, sannan a zuba gilashin ruwan zãfi a kan sakamakon da aka samu kuma a ba da shi na minti 30. Ana shafa cakuda a ƙafafu, a ajiye tsawon minti 20, a wanke sannan a shafa wanka mai sanyaya.
Very yadda ya kamata kawar da ji na gajiya da nauyi a cikin kafafu talakawa shafa tare da likita barasa. Yana buƙatar a ɗan sanyaya kuma a shafa shi cikin ƙafafu na kimanin daƙiƙa 30. Bayan shafa, kafafu suna buƙatar hutu na rabin sa'a a kan tudu.
Maganin lokaci na gajiya ƙafa zai taimaka wajen kauce wa yawancin cututtuka masu tsanani. Don yin wannan, ba za ku iya yin watsi da sigina daga jikin ku ba kuma ku tuntuɓi likita da zarar alamun sun bayyana sau biyu ko fiye a cikin ɗan gajeren lokaci.