Kiss don lafiya: abubuwa uku na ranar soyayya

Ranar soyayya ita ce mafi kyawun lokacin magana game da sumbata. Soyayya ce ta soyayya, amma menene masana kimiyya suke tunani game da irin wannan hulɗar? Masanin ilimin halittu Sebastian Ocklenburg ya yi imanin cewa kimiyya ta fara bincikar wannan batu sosai. Koyaya, masana kimiyya sun riga sun sami nasarar gano abubuwa masu ban sha'awa da yawa.

1. Yawancin mu juya kawunanmu zuwa dama don sumba.

Shin ka taba kula da wace hanya kake juya kai lokacin sumbata? Ya zama cewa kowannen mu yana da zaɓin da ya fi so kuma da wuya mu juya wata hanyar.

A shekara ta 2003, masana ilimin halayyar dan adam sun lura da sumbatar ma'aurata a wuraren jama'a: a filayen jirgin saman kasa da kasa, a manyan tashoshin jirgin kasa, rairayin bakin teku da wuraren shakatawa a Amurka, Jamus da Turkiyya. Ya bayyana cewa 64,5% na ma'aurata sun juya kawunansu zuwa dama, kuma 35,5% zuwa hagu.

Masanin ya tuna cewa yawancin jariran da aka haifa suna nuna dabi'ar juya kawunansu zuwa dama lokacin da aka sanya su a cikin mahaifiyarsu, don haka wannan dabi'a ta samo asali daga yara.

2. Waka tana shafar yadda kwakwalwa ke gane sumba

Yanayin sumba tare da kyawawan kiɗan ya zama sanannen nau'in nau'in cinema na duniya saboda dalili. Ya bayyana cewa a cikin rayuwa ta ainihi, kiɗa "yanke yanke shawara". Yawancin sun san daga kwarewa yadda waƙar "daidai" na iya haifar da lokacin soyayya, kuma "ba daidai ba" zai iya lalata komai.

Wani bincike na baya-bayan nan da aka yi a Jami’ar Berlin ya nuna cewa kiɗa na iya yin tasiri kan yadda kwakwalwa ke “tsara” sumba. An duba kwakwalwar kowane ɗan takara a cikin na'urar daukar hoto ta MRI yayin kallon sumbantar al'amuran daga wasan kwaikwayo na soyayya. A lokaci guda kuma, wasu daga cikin mahalarta sun sanya waƙar baƙin ciki, wasu - na farin ciki, sauran sun yi ba tare da kiɗa ba.

Ya juya cewa lokacin kallon al'amuran ba tare da kiɗa ba, kawai yankunan kwakwalwa da ke da alhakin hangen nesa (occipital cortex) da sarrafa motsin rai (amygdala da prefrontal cortex) aka kunna. Lokacin sauraron kiɗan farin ciki, ƙarin ƙarfafawa ya faru: an kuma kunna lobes na gaba. An haɗa motsin rai kuma an yi rayuwa sosai.

Menene ƙari, duka kiɗan farin ciki da na baƙin ciki sun canza yadda yankunan kwakwalwa ke hulɗa da juna, wanda ya haifar da abubuwan jin daɗi daban-daban ga mahalarta. "Don haka, idan kuna shirin sumbatar wani a ranar soyayya, ku kula da sautin sauti tun da wuri," in ji Sebastian Ocklenburg.

3. Yawan sumba, rage damuwa

Wani bincike na 2009 a Jami'ar Arizona ya kwatanta ƙungiyoyi biyu na ma'aurata dangane da matakan damuwa, gamsuwar dangantaka, da matsayi na kiwon lafiya. A cikin rukuni ɗaya, an umurci ma'aurata su yawaita sumba har tsawon makonni shida. Sauran rukunin ba su sami irin wannan umarnin ba. Bayan makonni shida, masana kimiyya sun gwada mahalarta gwajin ta amfani da gwaje-gwajen tunani, kuma sun dauki jininsu don bincike.

Abokan hulɗa waɗanda suka fi sumbatar su sun ce yanzu sun fi gamsuwa da dangantakar su kuma sun sami ƙarancin damuwa. Kuma ba wai kawai jin daɗin rayuwarsu ya inganta ba: ya zama cewa suna da ƙananan matakan ƙwayar cholesterol, wanda ke nuna amfanin lafiyar sumba.

Kimiyya ya tabbatar da cewa ba kawai dadi ba ne, amma har ma da amfani, wanda ke nufin cewa kada ku manta game da su, koda kuwa lokacin alewa-bouquet ya riga ya ƙare kuma dangantakar ta koma wani sabon mataki. Kuma tabbas don sumba tare da waɗanda muke ƙauna, ba kawai Fabrairu 14 ba, amma duk sauran kwanakin shekara za su yi.

Game da Gwani: Sebastian Ocklenburg masanin ilimin halittu ne.