Yadda ake cire bruises a karkashin idanu a gida
Fuskarki tana kama da gajiya, dushewa da rashin lafiya? Duk saboda shudin idanu ne. Amma matsalar tana da mafita. Duk game da abubuwan da ke haifar da raunuka a karkashin idanu da kuma yadda za a magance su - a cikin labarinmu

Ƙunƙasa a ƙarƙashin idanu na iya lalata har ma da mafi kyawun hoto. Masu ɓoyewa da Photoshop kawai za su rufe matsalar, amma wani lokacin kawai samun isasshen barci bai isa ba. Za mu gaya muku yadda za a cire bruises a karkashin idanu a gida da kuma hana faruwar su.

Abubuwan da ke haifar da kumburi a ƙarƙashin idanu

Ƙunƙasa a ƙarƙashin idanu yana faruwa saboda dalili, kuma kafin ka magance su, kana buƙatar gano dalilin. Manyan dalilan su ne:

1. Damuwa, yawan aiki, rashin barci

Yin aiki da dare, barcin sa'o'i 5-6 a rana, damuwa a wurin aiki, damuwa na yau da kullum yana rinjayar bayyanar mu. Saboda overvoltage, aikin jini yana rushewa, ganuwar capillaries ya zama bakin ciki, alamar blue yana bayyana a karkashin idanu. Don haka idan kuna so ku zama cikakke - kuyi barci 8-9 hours a rana kuma kuyi ƙoƙarin zama ƙasa da juyayi.

2. Canjin fata masu alaƙa da shekaru

Shekaru kuma na iya haifar da jakunkuna da rauni a ƙarƙashin idanu¹. A cikin shekarun da suka wuce, samar da collagen na halitta da hyaluronic acid yana raguwa, saboda abin da bakin ciki da kuma m fata na fatar ido ya rasa elasticity kuma ya zama mai laushi. Jirgin ruwa ya fara bayyana - sannu a can, inuwa a karkashin idanu.

3. Gado

Babu kubuta daga gado, kuma idan mahaifiyarka, kakarka, inna tana da bruises a karkashin idanunta, to tabbas za ku fuskanci irin wannan matsala.

4. Wasu cututtuka

Wani lokaci raunuka a ƙarƙashin idanu na iya nuna wata irin cuta ko rashin aiki a cikin jiki. Wannan gaskiya ne musamman ga cututtuka na tsarin zuciya da jijiyoyin jini, kodan, hanta ko matsaloli tare da tsarin endocrine, da kuma ƙarancin ƙarfe².

5. Kuskuren kula da fata a kusa da idanu

Alal misali, rashin lafiyar wasu sassa na creams kula da fata na iya bayyana kanta a cikin bakin ciki na fata da hyperpigmentation. Idan ka dage da shafa fuskarka da kushin auduga yayin cire kayan shafa, za ka yi kasadar mikewa da fata a kusa da idanu da kuma lalata capillaries.

Yadda za a cire bruises a karkashin idanu: umarnin mataki-mataki

Idan jaka da raunuka a karkashin idanu ba a gaji ba, to yana yiwuwa a rabu da su. Abu mafi mahimmanci shine a fara duba lafiyar ku kuma a tabbata cewa raunuka da kuma gajiya sun bayyana saboda wata irin cuta. Amma ko a nan ya kamata a fahimci cewa barci mai dadi ba shine maganin ba. Kuna buƙatar canza salon rayuwar ku, kuma shawarwarinmu masu taimako zasu taimake ku akan wannan.

1. Barci lafiya kuma babu damuwa

Da farko, a cikin gwagwarmayar kyakkyawa, kuna buƙatar kula da ayyukan yau da kullun. Har yanzu, muna maimaita cewa don kyakkyawan barci kuna buƙatar yin barci aƙalla sa'o'i 8-9 a rana³. Wannan zai taimaka mayar da tsarin jikewa na sel tare da iskar oxygen, hanzarta metabolism a cikin jiki, da inganta kwararar jini. Barci lafiya ba zai yuwu ba a ƙarƙashin damuwa, don haka yi ƙoƙarin kwantar da hankali kuma kada ku ji tsoro kan wasu abubuwa. Wannan kuma ya kamata ya haɗa da ƙin rashin ɗabi'a (nicotine yana sa bangon jijiyoyin jini ya lalace, kuma fata ta bushe, ɓacin rai da gajiya). Yi tafiya da yawa a cikin iska mai kyau, kunna wasanni - wannan zai taimaka saturate jiki tare da oxygen kuma ya dawo da bayyanar fure.

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2. Kayan shafawa na bruises karkashin idanu

Kula da m fata a kusa da idanu. Face cream bai dace da yankin fatar ido ba, akwai samfuran kulawa na musamman don wannan. Sun hada da maganin kafeyin da hyaluronic acid, tsantsa daga algae, tsire-tsire masu magani da bitamin waɗanda ke damun fata da sautin fata a kusa da idanu, kawar da kumburi da ja da cire shuɗi a ƙarƙashin idanu da kyaututtuka masu kyau. Zaɓi ingantattun samfuran kantin magani: La Roche-Posay, AVENE, KLORANE, URIAGE, Galenic da sauransu. Babban abu shine yin amfani da waɗannan kudade ba lokaci-lokaci ba, amma a kai a kai, har ma mafi kyau - bayan yin shawarwari tare da likitan kwalliya ko likitan fata lokacin zabar. Koyaya, kusan dukkanin samfuran magunguna sune hypoallergenic kuma sun dace har ma da fata mai laushi. A cikin makonni 3-4 bayan amfani da yau da kullum, za ku lura cewa raunuka a karkashin idanu sun yi haske, fata ya kara tsanantawa kuma ya zama mai laushi.

3. Massage daga raunuka a karkashin idanu

Wata hanya mai mahimmanci don kawar da raunuka a karkashin idanu a gida shine tausa kai. Zai taimaka inganta yanayin jini da daidaita kwararar lymph a cikin fatar ido. Massage kai yana ba da sakamako na musamman a hade tare da ingantaccen zaɓaɓɓen samfurin kulawa.

Yin tausa kai abu ne mai sauqi. Da farko, tsaftace fuskarka sosai da kayan shafa, don mafi kyawun glide, shafa cream ko gel don kula da yankin kusa da idanu.

Rufe idanunku, sanya pads na index ɗinku, na tsakiya da na zobe a kan fatar ido. A hankali sosai a cikin madauwari motsi, fara tausa fatar ido, na farko a agogo, sa'an nan kuma a hankali, kawai dannawa, tausa yankin u30buXNUMXbthe kwallin ido (kada ku wuce shi!). Ga kowane yanki, daƙiƙa XNUMX na fallasa ya isa.

Sa'an nan, tare da haske motsi motsi na yatsa, tausa yankin duhu da'ira karkashin idanu daga ciki kusurwar ido zuwa waje. Maimaita hanyar sama da fatar ido na sama, a ƙarƙashin gira. Kusan daƙiƙa 30 kuma ya isa ga kowane yanki.

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4. Gyaran fuska (Gymnastics na fuska)

Wata hanya mai kyau don magance kumburi a ƙarƙashin idanu a gida shine lafiyar fuska (ko kawai nau'in gymnastics na fuska). An rage inuwa a ƙarƙashin idanu saboda daidaitawar jini, bugu da ƙari, zai taimaka wajen kawar da wrinkles na waje da kuma hana bayyanar sababbin. Bugu da ƙari, yana da mahimmanci don yin motsa jiki akai-akai, kuma ba lokacin da kuka tuna game da shi ba, kallon madubi.

Da farko rufe idanunku da kyau, sannan ku bude idanunku sosai, kuna murƙushe gashin ido gwargwadon iko, kuma kada ku yi kiftawa na daƙiƙa 10. Maimaita motsa jiki sau 10-15.

Squint, yana murƙushe gashin ido, zauna haka na daƙiƙa 5. Maimaita motsa jiki sau 15-20.

Dubi sama - ƙasa, dama - hagu, amma tare da idanu kawai, fuska da wuya ya kamata su kasance gaba ɗaya mara motsi. Maimaita motsa jiki sau 5. Sa'an nan zana "takwas" tare da idanunku sau 5 - na farko a kusa da agogo, sa'an nan kuma a gaba da agogo.

5. Maganin jama'a

Iyayenmu mata da kakanninmu sau da yawa suna tserewa daga raunuka a karkashin idanu ta hanyar shafa jakar shayi ko auduga da aka tsoma a cikin shayi mai karfi, yankakken cucumber, gruel na aloe ko ma danye danyen dankali zuwa wurin fatar ido. Ta wannan hanyar, za ku iya gaske sauƙaƙe ƙuƙuka a ƙarƙashin idanu kuma ku rufe sakamakon rashin barci, musamman tun da yawancin kayan aiki masu amfani suna da sauƙin samuwa a cikin firiji. Ka tuna cewa wasu abinci na iya haifar da rashin lafiyar jiki, wanda zai haifar da kumburi da ja. Wani zabin shine a shafa damfara na shayi mai sanyi ko goge wurin da ke kusa da idanu tare da kumbun kankara. Cold sautunan jini da kuma takure capillaries, da kuma rage kumburi a kusa da idanu.

6. "SOS-ma'ana"

Abin da ake kira "SOS-magani", wanda aka ƙera don mayar da ku zuwa kallon hutawa a cikin 'yan mintuna kaɗan da abin rufe fuska a ƙarƙashin idanu, sun haɗa da shahararren hydrogel da facin masana'anta da abin rufe fuska. Sun ƙunshi maganin kafeyin, panthenol, kayan ganye (kamar doki chestnut) da hyaluronic acid. Irin waɗannan faci da masks da sauri (a zahiri a cikin mintuna 10-15) jimre wa kumburi, sauƙaƙe bruises, dawo da sabo da huta kallon kallon. Mafi mashahuri facin sune Petitfee Black Pearl & Gold Hydrogel Eye, Millatte fashion lu'u-lu'u, Koelf Bulgarian rose da Berrisom placenta. Babban abu shi ne nan da nan daina amfani da su a cikin 'yar alamar rashin lafiyan dauki.

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Shahararrun tambayoyi da amsoshi

Yadda za a hana bayyanar bruises a karkashin idanu kuma a cikin waɗanne lokuta ba za ku iya yin ba tare da taimakon ƙwararrun ƙwararru ba, zai gaya muku. dermatologist, cosmetologist Azaliya Shayakhmetova.

Yadda za a hana bruising a karkashin idanu?
Samun isasshen barci, kada ku zagi kofi, kula da tsarin sha. Ka daina abinci mai yaji da gishiri, ƙara yawan kayan lambu da 'ya'yan itatuwa. Ki wanke fuskarki da ruwan sanyi kar ki fita rana ba tare da amfani da sinadarin rana ba. Kula da lafiyar ku a hankali, wasu lokuta raunuka a ƙarƙashin idanu na iya nuna manyan matsaloli a cikin jiki.
Ta yaya mai ƙawa zai iya taimakawa tare da ɓarna a ƙarƙashin idanu?
Babban aikin kwastomomi shine ƙarfafa fata da tasoshin jini, tunda capillaries koyaushe za su haskaka ta cikin fata na bakin ciki. Akwai hanyoyi daban-daban: meso- da biorevitalization, shirye-shiryen da ke dauke da collagen, PRP-therapy, microcurrents.

Akwai allurai na musamman ga fatar ido masu dauke da peptides da amino acid, suna karfafa bangon jijiyoyin jini da dawo da sautin su, kuma suna da tasirin malalewa na lymphatic.

Ta yaya za a iya rufe raunuka a ƙarƙashin idanu da kayan ado na ado?
Da farko fara fara fatar jikin ku tare da farar fata, sannan a shafa mai gyara. Abu mafi mahimmanci a nan shine zaɓin inuwa mai kyau: ganye mask ja ja, rawaya purple, da rawaya blue. Sannan a shafa abin rufe fuska mai sautin fata wanda baya gogewa kuma ya tsaya akan fata fiye da tushe. Madadin abin ɓoyewa, zaku iya amfani da kirim na CC wanda ke daidaita sautin fatar ku na halitta kuma, saboda yanayin haskensa, baya mirgina ko “fadi” cikin wrinkles.

Tushen

  1. I. Kruglikov, Doctor na Kimiyyar Jiki da Lissafi, Kosmetische Medizin (Jamus) "Magungunan Aesthetical" Volume XVI, No. 2, 2017
  2. Idelson LI rashin ƙarfe anemia. A cikin: Jagora ga Hematology, ed. AI Vorobieva M., 1985. - S. 5-22.
  3. Danilov AB, Kurganova Yu.M. ofis ciwo. mujallar likita No. 30 kwanan wata 19.12.2011 / 1902 / XNUMX p. XNUMX.

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