Uncle Bens sauce yana buƙatar ƙa'ida mai sauƙi: wanke da sara duk kayan lambu da tafasa su tare da kayan yaji na kusan awa ɗaya. Lokacin dafa abinci ya dogara da adadin miya da za a dafa.
Yadda ake hada Bens bens
Products
Don lita 3 na miya
Tumatir - kilo 2,5
Green barkono kararrawa - guda 6
Albasa - kawuna 2
Sugar - gilashi 1
Gishiri - 1 zagaye tablespoon
Man kayan lambu - cokali 4
Vinegar 70% - 1 teaspoon ko rabin gilashin 9%
Ginger - karamin yanki
Jiki - da yawa inflorescences
Kirfa - sandar 1
Black barkono barkono - 1 teaspoon
Hot barkono - rabin kwafsa
Benci girke-girke
1. Wanke tumatir, zuba ruwa da yawa, bawo da nikakken.
2. Zuba ruwan tumatir a cikin babban saucepan, a dora a kan wuta mai zafi kuma a dahu, a dahu na mintuna 20, sannan gishiri.
3. Kwasfa da yankakken albasa, saka a cikin tukunyar kuma dafa minti 10.
4. Kwasfa barkono mai kararrawa daga kara da kaushin kwaya, saka shi a cikin tukunyar kuma dafa minti 10.
5. Sanya barkono mai zafi da zafi, cloves, sandun kirfa da ginger a cikin jakar lilin ko rigar cuku sannan a saka a Bens Bens.
6. A dafa komai tare tsawon wasu mintuna 20-30 har sai yadda ake so yayi daidai, zuba a cikin ruwan hodar sannan a motsa Bens din Akwalin.
7. Cire jakar kayan yaji.
8. Zuba Bens Bens cikin kwalba mai zafi, mai sanyi da adanawa.
Gaskiya mai dadi
- Ga kawun Bens, ana so a yi amfani da barkono mai kararrawa mai kore, saboda ba zai tafasa gaba daya ba kuma daidaiton Uncle Bens zai kasance mai daɗi.
- Idan babu tumatir, za ki iya maye gurbinsu da ruwan tumatir daga shago, gauraye da manna tumatir. Ka tuna cewa bens din shagon daga kantin yana da ɗanɗano mai ɗanɗano, saboda haka yana da kyau a ɗauki nau'ikan tumatir mai daɗi don miya, ko ƙara sukari a cikin miya.
- Don dandana, lokacin dafa Uncle Bens, kuna iya ƙara tafarnuwa da karas.
- Dangane da gaskiyar cewa ba a amfani da mai kwata-kwata a cikin Uncle Bens, ana ɗaukar miyau da ƙananan kalori - gram 30 kcal / 100 kawai.
- Ana amfani da sitaci masara azaman mai kauri a cikin asalin tsarin Uncle Bens. Idan kuna son ƙara kaifin Bens kauri, ana ba da shawarar yin amfani da shi, ko maye gurbinsa da dankalin turawa. Adadin sitaci ya dogara da kaurin da ake so kuma yana iya kasancewa daga cokali 1 zuwa 5.