Yadda ake dafa hips na fure don adana bitamin

Mutane sun fara cin gindin fure suna amfani da shi don magani shekaru daruruwan da suka wuce. A cikin maganin likitancin da suka sauko mana daga tsakiyar zamanai, zaku iya samun ambaton wannan shuka. Ko da a lokacin, an yi amfani da shi azaman maganin kumburi da warkarwa. A kasar mu, a lokaci guda, sun sanya ido sosai kan girbin furen daji, har ma da mutane na musamman an dauki hayar su karba. An bukaci sufaye da manoma don shirya hannun jari na berries. A halin yanzu, ana amfani da hips rose da petals don magance cututtuka da yawa.

Amfanin hips na fure ba su da tabbas. Likitoci na maganin shaida, homeopaths, naturopaths, herbalists magana game da shi. Duk wani nau'in magani da warkar da jikin da kuka bi, kullun fure zai kasance da amfani koyaushe. 

Rose hips yawanci girbi a tsakiyar kaka. Idan kun shirya girbi berries da kanku, to bayan ɗaukar su, dole ne a wanke su kuma a bushe. Idan kuna siyan kwatangwalo na fure daga kasuwa, kula da girman da siffa - busassun busassun fure mai kyau za su zama ƙanana kuma sun bushe. In ba haka ba, akwai haɗarin cewa berries sun bushe a babban zafin jiki, wanda ke nufin sun rasa kusan duk amfanin su.

Zai fi kyau a adana hips na fure a cikin jakar lilin ko gilashin gilashin da aka rufe da gauze.

Yadda ake dafa busassun hips rose

Dried rose hips, lokacin da aka adana shi da kyau, yana da amfani a duk shekara, kuma zaka iya saya a kowace kakar. Bugu da ƙari, ba kamar 'ya'yan itatuwa ba, ba ya buƙatar cire villi. Abin da ya sa lokacin da ake yin burodi, ana ba da fifiko ga busassun berries.

Ana iya yin 'ya'yan itatuwa gaba ɗaya, ko kuma bayan an murkushe su da blender. A cikin akwati na ƙarshe, za a sami mafi girman fa'ida daga berries, kuma tsarin yin shayarwa zai ɗauki ɗan lokaci kaɗan. Fasahar shayarwa kanta ba ta bambanta ba.

1. Kurkura da berries da kyau tare da ruwa mai gudu, yada su a kan tawul kuma bushe. 

2. Idan ana so, yanke berries a cikin rabi kuma a yanka a cikin wani blender, bayan cire ainihin. Berries za a iya barin gaba daya.

3. Tafasa ruwa kuma bari ya huce zuwa digiri 60-80. Zai fi kyau a yi amfani da tacewa.

4. Sanya berries a cikin tukunyar shayi a cikin adadin cokali 5 a kowace lita 1 na ruwa, a zuba tafasasshen ruwa a kan shi kuma a bar shi ya bushe na tsawon sa'o'i 7-8.  

5. Zuba broth sakamakon, ƙara zuma idan an so.

Yadda ake dafa hips rose a cikin thermos

Zai fi dacewa don dafa kwatangwalo na fure a cikin thermos. Amma kar ka manta da la'akari da cewa gilashin thermos dole ne ya zama gilashi, in ba haka ba za a iya lalata abubuwa masu amfani yayin hulɗa da karfe. Tare da wannan hanyar yin burodi, zaka iya amfani da duka duka berries da yankakken.

1. Pre-shirya berries - kurkura da bushe.

Majalisar

Idan kuna shayar da kwatangwalo na fure, to, zaku iya pre-huda kowane Berry - don haka abin sha zai zama mai wadata.

2. Ki yayyafa flask ɗin thermos da ruwan zãfi sannan a sa berries a wurin, cika thermos da kwata. A cikin yanayin murkushe berries, 3-4 tablespoons da 1 lita na ruwa zai isa.

3. Cika furen daji da ruwan zafi, amma ba tafasasshen ruwa ba, kuma bar dare. Za a iya buguwar hips ɗin fure bayan sa'o'i 2, amma tsawon lokacin da aka zuba shi, abin sha yana da daɗi.

4. Da safe, zubar da jiko a cikin akwati mai dacewa, kuma sake amfani da sauran berries. Ba a ba da shawarar shan berries iri ɗaya fiye da sau biyu ba. 

Yadda ake yin furen daji ba tare da thermos ba

Idan babu thermos a cikin gidan, to, zaku iya dafa kwatangwalo fure a cikin tukunyar talakawa. A wannan yanayin, tsarin ba zai bambanta da yawa ba, kawai kuna buƙatar ƙarin berries kaɗan.

1. Ɗauki kwatangwalo na fure a cikin adadin cokali 6-7 a kowace lita 1 na ruwa, kurkura da ruwan dumi kuma kuyi dan kadan.

2. Zuba berries a cikin kettle, cika da ruwan zafi (kimanin digiri 60) kuma nan da nan ya rufe da murfi. Hakanan muna ba da shawarar kunsa tukunyar shayi a cikin tawul ko bargo - wannan zai ba ku damar samun matsakaicin fa'ida daga berries.

3. Bar akalla sa'o'i 7, zai fi dacewa da dare.

Yadda ake dafa rosehip a cikin kasko

Brewing rose hips a cikin wani saucepan wata hanya ce mai sauƙi don yin decoction. Tabbas ana samun tukunya a kowane kicin. Haka kuma, wannan hanya ita ce mafi sauri.

1. Shirya berries a cikin adadin 2 tablespoons da 0,5 lita na ruwa, kurkura da ruwa mai gudu da kuma saka a cikin wani saucepan.

2. Cika berries tare da ruwa mai dumi kuma ku bar don infuse na rabin sa'a.

3. Saka jiko a kan kuka, saita mafi yawan zafin jiki kuma barin wani rabin sa'a. 

Majalisar 

Tabbatar cewa abin sha bai tafasa ba, in ba haka ba yawancin abubuwan gina jiki zasu lalace.

4. Cire kwanon rufi daga murhu kuma bar broth don kwantar da hankali.

Yadda ake dafa rosehip sabo

Idan kana so ka sami mafi yawan bitamin da abubuwan gina jiki daga furen hips, to ya kamata ka kula da 'ya'yan itatuwa sabo. Amma a shirya don gaskiyar cewa shirya berries don yin decoction zai ɗauki lokaci mai yawa. Bugu da kari, sabo ne berries suna samuwa ne kawai 'yan makonni a shekara.

1. Rinse furen daji, a yanka a rabi kuma mai tsabta daga ciki, a hankali cire gashin gashi.

2. Mash da peeled berries zuwa ɓangaren litattafan almara da kuma saka a cikin gilashin akwati - wani teapot ko thermos - a cikin kudi na 5 teaspoons da 1 lita na ruwa.

3. Zuba ruwan zafi (kimanin digiri 60) a bar shi ya bushe na tsawon minti 40, sannan a tace ta hanyar gauze ko auduga. 

4. Canja wurin sauran ɓangaren litattafan almara zuwa saucepan, zuba ruwa a cikin adadin 1 teaspoon da lita 0,5 na ruwa da kuma tafasa don wani rabin sa'a.

5. Cool sakamakon broth kuma haxa tare da jiko.

Yadda ake sha rosehip

Lokacin amfani da furen daji, yana da mahimmanci a tuna cewa ana adana bitamin a cikin broth ba fiye da sa'o'i 12 ba. Bayan wannan lokacin, ko da yake abin sha zai kasance mai dadi, kusan babu wani amfani a ciki. Don kula da rigakafi, ya isa ya sha gilashin 1 na decoction kowace rana ga manya da rabin gilashin yara. Jiko kuma zai kasance da amfani ko da a lokacin daukar ciki da kuma shayarwa.

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