Contents
Tafasa pike na minti 25-30.
Cook da pike a cikin multicooker na minti 30 akan yanayin "Steam dafa abinci".
Cook da pike a cikin kunne na rabin sa'a, don broth mai arziki - 1 hour.
Yadda ake dafa pike
Products
Pike - 1 yanki
Karas - yanki 1
Albasa - kan 1
Seleri, Dill - daya reshe a lokaci guda
Dankali - 1 yanki
Recipe
1. Kafin dafa abinci, yakamata a tsaftace kifin, a yanke kai, a fitar da ƙugiya da ciki daga ciki.
2. Ya kamata a wanke pike da kyau, a yanka a kananan ƙananan kuma a sake wanke shi.
3. Sa'an nan kuma canja wurin tare da yankakken albasa.
4. Saka yankakken karas, albasa, seleri da dill a cikin ruwan sanyi. Kuna iya amfani da albasar da aka yi amfani da ita don motsa kifi.
5. Kwasfa dankali, yanke su kuma saka su a cikin broth. Zai sha kitse mai yawa.
6. Saka pike a can.
7. Cook a kan matsakaici zafi.
8. Idan kumfa ya bayyana, a hankali cire shi tare da cokali mai ratsi.
9. Bayan ruwan zãfi, rufe tukunya kuma rage zafi.
10. Cook na minti 30, sannan cire sassan kifi daga kwanon rufi kuma yayyafa da ruwa, rabin diluted da vinegar ko ruwan 'ya'yan itace lemun tsami.
Yadda ake dafa miyan kifi pike
Products
Naman alade - 700-800 g
Karas - yanki 1
Albasa - guda 2
Tushen faski - 2 guda
Ganyen Bay - yanki 1
Peppercorns - 5-6 guda
Lemon - 1 yanki don ado
Ground barkono, gishiri da faski dandana
Yadda ake dafa kunnen pike
Yadda za a tsaftace pike
A wanke pike a karkashin ruwan sanyi, cire ma'auni daga kowane bangare na pike tare da wuka, yanke wutsiya da kai tare da wuka, da fins tare da almakashi na dafa abinci. Yanke cikin kifin tsayin tsayi daga kai zuwa wutsiya, cire duk abubuwan ciki da fina-finai, kurkura sosai ciki da waje.
1. Yanke pike cikin manyan guda.
2. Tafasa pike a cikin ruwa mai yawa na gishiri, lokaci-lokaci yana zubar da kumfa.
3. Cire broth pike kuma komawa cikin kwanon rufi.
4. Kwasfa da sara albasa da karas.
5. Yanke tushen faski da kyau.
6. Ƙara albasa, karas da faski zuwa kunne, gishiri da barkono.
7. Cook da miyan kifi na pike na tsawon minti 5, sa'an nan kuma nace a ƙarƙashin rufaffiyar murfi na minti 10.
Ku bauta wa Pike kunne tare da lemun tsami da faski. Sabon burodin baƙar fata da pies cikakke ne don abun ciye-ciye ga kunne.
Yadda ake dafa pike jellied
Products
Pike - 800 grams
Albasa - abu 1
Tushen seleri da faski - dandana
Pepper, gishiri da leaf bay - dandana
Kai da gangar jikin kowane kifin kogin - zai fi dacewa yanki 1
Yadda ake yin pike jellied a cikin kwanon rufi
1. Sanya dukkan kawunansu, wutsiyoyi, ridges, fins a cikin wani saucepan kuma zuba lita biyu na ruwan sanyi.
2. Ƙara kayan lambu a wurin kuma dafa na tsawon sa'o'i biyu.
3. Bayan haka, dole ne a tace broth ta hanyar sieve mai kyau ko cheesecloth.
4. Dole ne a yanke pike cikin guda 4-5.
5. Ƙara pike, leaf bay, gishiri da barkono zuwa broth.
6. Cook na minti 20.
7. Bayan ƙarshen dafa abinci, cire kayan kifin kuma raba nama.
8. Tabbatar da sake tace broth.
9. Raba naman a cikin nau'i kuma zuba a kan broth.
10. Ana iya ado da yankakken zobba na qwai da karas.
11. Cire zuwa wuri mai sanyi har sai da ƙarfi.
Gaskiya mai dadi
- Pike kunne za a iya dafa shi a cikin broth kaza, tare da ƙarin yankakken dankali (minti 20 kafin karshen dafa abinci) ko gero (rabin sa'a).
– Idan aka tafasa kunnuwan pike a kawunansu, sai a cire idanunsu da kwarkwatarsu.
– Idan kina so ki samu broth mai arziki sosai, kina buqatar ki dafata a cikin kunne na tsawon awa 1, sannan ki jujjuya guntun man shanu a cikin kunnen da ya gama. A lokaci guda, ɗauka cewa ana buƙatar cube tare da gefen 1 centimeters don 2 lita na broth.
– Pike nama ne samfurin abinci... 100 grams ya ƙunshi kawai 84 kcal. Pike yana dauke da bitamin A (yana lalata kwayoyin cuta da ƙwayoyin cuta, yana kula da lafiyar jiki da matasa na sel, inganta hangen nesa da rigakafi gaba ɗaya), C (ƙarfafa tsarin rigakafi), B (bitamin B suna shiga cikin daidaitawar carbohydrate da furotin metabolism, yana tasiri. fata, ƙarfafa gashi da hangen nesa, hanta, tsarin narkewa da tsarin juyayi), E (yana daidaita metabolism), PP (ƙararfafa tasoshin jini).
- Kafin siyan pike ya kamata ya kula da bayyanarsa da warin sa. Idanun pike ya kamata su kasance masu tsabta da tsabta. Ma'auni suna da santsi, kusa da fata, wutsiya tana da ƙarfi da ɗanɗano, kuma kamshin yana da daɗi da daɗi, da kyar yake tunawa da laka na teku. Ba za a iya amfani da pike ba idan gawar tana da idanu masu duhu, kuma sawun, lokacin da aka danna shi, ya kasance na dogon lokaci. Har ila yau, pike marar kyau yana da wari mara kyau da busassun wutsiya. Irin wannan kifi bai kamata a saya ba.
Caloric abun ciki na Boiled Pike shine 90 kcal / 100 grams.
Yadda ake dafa pike cushe
Products
Pike - 1 kilogiram
Albasa - guda 2 Farin burodi - guda 2
Karas - yanki 1
Paprika - 0.5 tsp
Pepper, gishiri, bay ganye - dandana
Shirye-shiryen samfurori
1. Yi yanka a cikin fata kusa da ƙugiya tare da wuka mai kaifi.
2. Cire fata farawa daga kai.
3. Rashin kai santimita biyu zuwa wutsiya, yanke ramin; cire naman daga kashi.
4. A jika gurasa guda biyu a cikin ruwa kuma a matse.
5. A nika naman kifi, birgima da albasa daya a cikin injin niƙa.
6. Ƙara paprika, gishiri da barkono zuwa nama mai niƙa; Mix da kyau.
Yadda ake dafa pike cushe a cikin tukunyar jirgi biyu
1. Saka karas da albasa a yanka a cikin zobba a kan tarkon waya na steamer.
2. Sanya kifi tare da kansa a tsakiya.
3. Cook a cikin tukunyar jirgi biyu na minti 30 tare da tafasa mai karfi.
Yadda ake dafa pike cushe a cikin kasko
1. Pike ridge, yanke albasa da karas a cikin zobba a kasa na kwanon rufi. Hakanan zaka iya ƙara husk ɗin albasa a wurin, don kifi ya sami launi mai kyau.
2. Sanya kifin da aka cusa tare da kai a tsakiya.
3. Ki zuba ruwan sanyi isasshe domin ya rufe kayan lambu ya kai kifin.
4. Cook don 1.5-2 hours.
Yadda ake dafa pike cushe a cikin multicooker
1. Pike ridge, yanke albasa da karas a cikin zobba a kasa na kwanon rufi. Hakanan zaka iya ƙara husk ɗin albasa a wurin, don kifi ya sami launi mai kyau.
2. Sanya kifin da aka cusa tare da kai a tsakiya.
3. Ki zuba ruwan sanyi isasshe domin ya rufe kayan lambu ya kai kifin.
4. Wajibi ne don kunna yanayin "Quenching" don 1,5-2 hours.