Har yaushe za a dafa lemonema?

Cook da lemonema na minti 10.

Dafa lemun tsami a cikin tukunyar jirgi biyu na minti 20.

Cook lemonema a cikin jinkirin mai dafa abinci na minti 7.

 

Yadda ake dafa lemon tsami a cikin mai girki a hankali

Products

Lemonema - 1 fayil

Albasa - kan 1

Kirim mai tsami - cokali 3

Ruwa - rabin gilashi

Parmesan grated - 3 tablespoons

Tumatir - guda 2

Butter - cokali 1

Gishiri da barkono barkono don dandana

Yadda ake dafa lemon tsami a cikin mai girki a hankali

Tsarma kirim mai tsami da ruwa. Kwasfa da finely sara albasa, sanya su a kasa na multicooker. Rufe ruwan lemon tsami da mai, shafa gishiri da barkono, sanya albasa. Top tare da tumatir da grated Parmesan cuku. Saita multicooker zuwa yanayin "gasa" kuma dafa lemonema na minti 25.

Yadda ake dafa lemon tsami a cikin tukunyar jirgi biyu

Products

Lemonema fillet - 3 guda

Lemon - yanki 1

Albasa - kan 1

Gishiri - 1 zagaye teaspoon

Dill - 1 bunch

Yadda ake dafa lemon tsami a cikin tukunyar jirgi biyu

A wanke dill, bushe shi kuma a yanka da kyau. Kwasfa lemun tsami. Nika dill tare da lemun tsami da gishiri, cire tsaba lemun tsami. Sanya fillet ɗin lemonema a cikin cakuda da aka shirya, rufe da kuma firiji na minti 20.

Sanya lemonema a cikin tukunyar jirgi biyu kuma dafa tsawon minti 20.

Gaskiya mai dadi

Caloric abun ciki na lemun tsami shine 67 kcal / 100 grams.

- Farashin daskararre lemonema daga 138 rubles / 1 kilogiram (a matsakaita a Moscow na Yuli 2019).

– Nauyin lemun tsami ya kai daga gram 300 zuwa kilogiram 2,5.

– Lemonema yana kwatanta da sauran kifaye idan babu qananan ƙashi da sauƙin yanka.

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