Cook da elk don 2,5-3 hours.
Yadda ake dafa alkama
Products
Naman alade - 1 kilogiram
Mustard - cokali 2
Salt, barkono - dandana
Yadda ake dafa alkama
1. A wanke alkama, sanya shi a kan katako, kuma yanke duk jijiyoyi masu laushi da wuka.
2. Yanke alkama cikin guda girman akwatunan ashana 2.
3. Saka naman moose a cikin farantin mai zurfi, marinate don 2-3 hours a cikin cakuda mustard da man shanu. Idan Elk yana da ƙamshin ƙamshi, ƙara lemun tsami.
4. Kurkura naman alkama, sanya a cikin wani saucepan tare da ruwan zãfi.
5. Sanya kwanon rufi tare da naman alade a kan wuta, bayan tafasa ruwa, cire kumfa, ƙara gishiri da kayan yaji, sannan a rufe kwanon rufi da murfi.
6. Cook don 2-2,5 hours a kan zafi kadan tare da tafasa mai shiru.
Gaskiya mai dadi
– Boiled elk ya fi lafiyayye fiye da naman alade da naman sa, amma tsarin elk ya fi ƙarfi.
- Zai fi kyau siyan naman elk daga mafarauta masu amana: ana samun mafi kyawun jita-jita daga matasa mata masu shekaru 1,5 zuwa 2. Yana da wuya a ƙayyade bayyanar ingancin naman elk, kuma idan kun saya daga masu siyar da ba a sani ba, akwai haɗarin rashin jin daɗi.
Caloric abun ciki na alkama - 100 kcal / 100 grams. Don kwatanta, yana da sau 2 kasa da naman sa kuma sau 3,5 kasa da naman alade.
– Domin a rabu takamaiman ƙamshi, Dole ne a saka naman moose a cikin ruwa, a cika da ruwa da kuma ƙara ruwan 'ya'yan itace daga lemun tsami 1. Naman dozin zai rasa warin sa bayan jiƙa. Idan kun shirya yin marinate elk, to ana iya tsallake matakin soaking.
- Idan naman yana da tauri, tare da manyan zaruruwa da launin duhu, mai yiwuwa naman tsofaffi ne ko maza. Irin wannan naman alkama dole ne a ajiye shi a cikin marinades mai laushi don 10-12 hours.
– A kowane hali, dole ne a daka naman alkama kafin a tafasa don naman ya yi laushi. Don kilogram na nama, zaku iya amfani da cokali 2 na mustard na yau da kullun, ko kuna iya jiƙa shi a cikin ruwan ma'adinai mai carbonated tare da kayan yaji. Marinate da elk a cikin guda don 1-3 hours. Idan wani yanki yana marinated, to yana da kyau a ninka ko sau uku lokaci, kuma a kai a kai juya nama a cikin marinade.
– Tunda yana da kyau a sanya naman alkyabba ya yi laushi sosai, a zuba gishiri kadan da kayan yaji, sannan a zuba gishiri bayan tafasa.
– Idan kika ci karo da nama mai tauri wanda baya son tausasa ko ta wace hanya, bayan kin dahu sai ki jujjuya shi ta injin nika ki rika amfani da dafaffen naman nama a cikin miya ko manyan darussa.
– Idan ka sami gawar moose gabaki ɗaya, ka sani cewa huhu ma yana da kyau ga abinci.