Har yaushe za a dafa romon kabeji?

Cook kabeji broth na mintina 15.

Kabeji broth

Products

Kabeji - 150 grams

Ruwa - 1 lita

Yadda ake dafa broth kabeji

1. Wanke kabeji, raba tsoffin zanen gado.

2. Yanke kabeji da sanya a cikin wani saucepan.

3. Zuba 1 lita na ruwa a kan kabeji.

4. Tafasa broth na minti 15.

5. Cire broth - An dafa broth kabejinku!

 

Gaskiya mai dadi

– Ana amfani da broth kabeji don abinci, galibi lokacin ƙoƙarin rage kiba. Ana shan broth kabeji minti 30 bayan cin abinci ko maimakon shi. Ba a ƙara gishiri da kayan yaji a cikin broth.

- Kabeji broth "yaudarar" jiki, yana kwantar da jin yunwa. Bugu da ƙari, broth kabeji yana da gina jiki.

– A cikin adadi mai yawa, broth kabeji na iya zama cutarwa ga jiki. Cabbage broth, idan kun yi nisa da shi, zai "tsabtace" jiki daga abubuwan gina jiki kuma.

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