Har yaushe russula zata dafa?

Kafin tafasa, russula, tsaftace shi daga datti, zuba ruwan sanyi, dafa don minti 30.

Kafin frying russula, ba kwa buƙatar tafasa shi.

Yadda ake dafa russula

Kuna buƙatar - russula, ruwan dafa abinci, gishiri

1. Kafin tafasa russula, ya zama dole don warwarewa da kyau, tun da ƙananan namomin kaza masu ƙarfi da lafiya za a iya tafasa.

2. Kurkura namomin kaza sosai tare da ruwan sanyi kuma sanya a cikin wani saucepan.

3. Zuba ruwan sanyi akan namomin kaza don girmansa ya ninka girman namomin kaza sau biyu.

4. A matsakaici zafi, jira tafasa, sa'an nan kuma rage shi.

5. Kumfa da ke bayyana lokacin tafasa namomin kaza ya kamata a cire.

6. Hakanan ana buƙatar ƙara gishiri, barkono baƙi kaɗan da ganyen bay.

7. Cook russula ya kamata ya zama minti 30 bayan ruwan ya tafasa.

8. Ba kamar sauran namomin kaza ba, ba za a iya amfani da ruwan da ya rage bayan tafasa russula ba.

Yadda ake gishiri russula

Products

Russula - 1 kilogiram

Tafarnuwa - 3-4 albasa

Man kayan lambu - cokali 3

Ganyen blueberry - guda da yawa

Albasa - 1 kanana albasa

Gishiri - cokali 4

Yaya tsawon kuma yadda ake gishiri russula

Tsabtace russula sabo daga datti, kurkura a hankali, saka a cikin wani saucepan, yayyafa da gishiri. Kwasfa tafarnuwa, a yanka a cikin ƙananan petals, ƙara zuwa namomin kaza. Rufe russula tare da sprigs blueberry kuma barin a cikin sanyi, wuri mai duhu don awa 12. Sannan a yayyafa albasa da yankakken a zuba man sunflower sannan a hade sosai. Shirya russula a cikin kwalba masu haifuwa, rufe kuma bayar da rahoton russula har sai gilashin ya cika. Bayan kwanaki 30, russula mai gishiri sun shirya!

Yadda ake dafa russula kafin daskarewa

1. A hankali kurkura russula cikin ruwa.

2. Saka russula a cikin wani saucepan, ƙara ruwa, gishiri da dafa na minti 20.

3. Bayan dafa abinci, sanya russula a cikin sieve, jira ruwan ya bushe, sa'an nan kuma sanya shi a cikin jaka.

4. Cire russula a cikin injin daskarewa.

Bayan daskarewa, namomin kaza zasu dace da watanni shida. Suna buƙatar narke a cikin zafin jiki sannan kuma ana amfani da ƙarin dafa abinci - soya ko tafasa.

Yadda ake dafa russula a cikin broth

Fam na danyen mai zai buƙaci cokali 2 na man sunflower, cokali 2-3 na broth nama, gishiri da ganye.

A wanke sosai kuma a wanke russula, sanya a cikin ruwan gishiri, sanya wuta. Ki kawo a tafasa ki zuba a colander, sai ki zuba a tukunyar da mai mai zafi, ki zuba rowa, ki rufe, ki barshi ya yi kamar minti 30. Ku bauta wa tare da yankakken yankakken ganye.

Yadda ake dafa russula a cikin salatin

Products

Russula - 100 grams

Kwai kaza - guda 2

Dill ganye - 1 sprig

Don cikawa

Man kayan lambu - 30 grams

Gishiri, vinegar, barkono - dandana (za a iya maye gurbin vinegar tare da ruwan 'ya'yan itace lemun tsami)

Russula salatin girke-girke

1. Tafasa russula, a yanka a cikin tube.

2. Tafasa qwai mai wuya, kwasfa, sanyi kuma a yanka a cikin cubes.

3. Dama qwai tare da russula.

4. Don sutura - Mix man kayan lambu, vinegar, gishiri da barkono.

5. Yayyafa salatin tare da yankakken yankakken dill.

Abubuwan ban sha'awa game da russula

- Ana iya samun Russula a cikin coniferous da deciduous, gauraye gandun daji ko ma a cikin fadama. Kuna iya fara tattara su a watan Mayu, kuma ku gama a watan Oktoba: babban abu shine ruwan sama.

- Duk russula suna da farantin faranti a cikin hular kuma duk suna da fararen ƙafafu, babu zobba, babu sikeli ko fina-finai. Yanke a russula ya kasance fari.

- Lokacin tattara russula, ya kamata ku la'akari da cewa suna da rauni sosai. Russula yawanci ana tattara su ne daban da sauran namomin kaza don kada tarkacen daji daga sauran namomin kaza masu jika ba su haɗu da russules masu karya ba. Don hana russula daga karya lokacin tsaftacewa, yana da kyau a ƙone su nan da nan da ruwan zãfi.

- Ana iya cire fim ɗin cikin sauƙi daga hular russula, amma ba kwa buƙatar yin haka, saboda wani lokacin godiya ga shi, naman kaza ba ya raguwa a lokacin dafa abinci.

– Idan russula yana da ɗanɗano mai ɗaci, russula ce mai ɗaci. Don kawar da dacin, yayyafa namomin kaza da gishiri da kuma firiji a cikin dare, sannan a tafasa.

- Idan russula suna da daci, Wajibi ne a tsaftace su daga fim din akan hula. A lokaci guda, ja russula suna da zafi sau da yawa - zaka iya fara ƙoƙarin tsaftace su kawai. Idan tsaftacewa bai taimaka wajen kawar da haushi ba, to ya kamata ku canza ruwa kuma ku tafasa russula na minti 20.

Caloric abun ciki na russula shine kawai 19 kcal / 100 grams.

- Amfanin russula saboda abubuwan da ke cikin bitamin B1 (yana daidaita tsarin juyayi), B2 (girma da lafiyar fata, kusoshi, gashi), C (tsarin rigakafi a cikin jiki), E (kariyar membranes cell) da PP (lafiya na tsarin jini).

Yadda ake miyar russula

Kayan miya (kwakwankwasa 4 lita)

Russula - 300 grams

Noodles suna da hannu mai kyau

Dankali - 3 matsakaici dankali

Albasa - kan 1

Karas - yanki 1

Bay leaf - biyu na ganye

Black barkono - 'yan Peas

Fresh Dill - 'yan twigs

Salt - dandana

Man shanu - 3 × 3 cm cube

Kirim mai tsami - dandana

Yadda ake miyar russula

1. Kwasfa russula, wanke da yanke. Kwasfa dankali kuma a yanka a cikin cubes 1 santimita.

2. Zuba ruwa a cikin kwanon rufi, sanya russula, kawo zuwa tafasa kuma dafa don minti 10. Ƙara dankali, gishiri da kayan yaji, ci gaba da dafa abinci.

3. Kwasfa albasa da karas, yankakken albasa da kyau, grate karas a kan m grater.

4. Gasa kwanon frying, narke man shanu a kai, sanya albasarta kuma bayan mintuna biyu na frying albasa - karas.

5. Ki soya karas da albasa na tsawon mintuna 5, sannan a saka soya a cikin miya. Ƙara noodles kuma dafa don wani minti 5.

6. Ku bauta wa miyan russula tare da kirim mai tsami da yankakken dill.

Abincin russula dafaffe

Products

Russula - 250-350 grams

Green albasa - 1-2 gashinsa

Ganyen letas - 3-4 ganye

Naman alade - 25 grams

Man kayan lambu - 1-2 teaspoons

Faski (za a iya maye gurbinsu da dill) - 1 kananan sprig

Salt - dandana

Russula abun ciye-ciye girke-girke

1. Tafasa russula, sanyi kuma a yanka a cikin tube na bakin ciki.

2. Kurkura letas, albasa da ganye da ruwa kuma a bushe da adibas.

3. Yanke albasa da sara da ganye.

4. A cikin babban kwano, a hankali haxa russula, ganye, koren albasa.

5. Gishiri kadan kuma a zuba tare da man kayan lambu.

6. Sake motsawa.

7. A dora ganyen latas akan faranti mai lebur ko faranti, da abun ciye-ciye a kansu.

8. Yanke naman alade da ɗan ƙanƙara a mirgine shi cikin nadi.

9. Ado appetizer da nadi.

10. Saka sprig na faski a saman.