Rayuwa mai lafiya tare da jin daɗi: 10 na'urori masu ban dariya amma masu amfani

1. Agogon ƙararrawa wanda zai iya… gudu

Idan kuna son haɓaka al'ada ta tashi tare da haskoki na farko na rana ko kuma ku daina jinkiri don aiki da sassafe, ƙararrawa mai gudu shine mafi kyawun mataimaki. A cikin nau'i, wannan wani abu ne tsakanin ƙaramin gyro Scooter, na'urar tsabtace injin-robot da rover na wata. Amma babban fasalinsa ya bambanta: idan ba zato ba tsammani ka yanke shawarar kashe ƙararrawar da aka kunna yayin da rabin barci ko ƙoƙarin jinkirta siginar, na'urar za ta zagaya cikin ɗakin ba da gangan ba, ba tare da daina yin hayaniya ba. Abin sha'awa, ba ya jin tsoron fadowa daga ɗakunan ajiya ko tebur na gado, ko buga kayan daki ko bango. Yarda, bin agogon ƙararrawa da safe ita ce hanya mafi kyau don tashi da sauri!

2. Cap tare da ginannen fan

Tsayawa kan ku cikin sanyi ya ba da shawarar masu kirkirar tsoffin karin magana na Rasha, kuma masu sana'a daga China sun bi shi. A can ne suka fito da ra'ayin haɗa wani ɗan ƙaramin fanka mai amfani da batir mai amfani da hasken rana zuwa visor na hular wasan ƙwallon baseball. Na'urar gaye da ban dariya ba za ta ƙyale masu ko da mafi ƙaurin gashi su yi gumi a ƙarƙashin rana mai zafi ba.

3. Kayan abinci tare da aiki mai aminci

Idan kuna fama da al'adar abinci mai sukari ko nauyi, sami waɗannan kwantena don dafa abinci. Suna da nuni a kan murfi: yana nuna lokacin da za'a iya buɗe akwati kyauta, cire "haramta" daga can. A wasu lokuta, yana da kusan yiwuwa a sami damar abun ciki! Abin sha'awa, a cikin sake dubawa na abokin ciniki, akwai wani hack na rayuwa mai amfani: mutane da yawa suna amfani da kwantena don sarrafa ba kawai sha'awar cin abinci na yau da kullun ba, amma har ma, alal misali, jaraba ga wayoyin hannu da allunan. Ana sanya na'urori a cikin akwati kuma an kulle su ta hanyar da ba ta dace ba, kamar a cikin amintaccen, har zuwa wani lokaci. Sun ce ya taimaka sosai!

4. Smart Plug

Wannan babban kayan aiki ne wajen yaki da cin abinci mai yawa, musamman ga masu son cin abinci a gaban talabijin ko a kwamfuta. Cokali mai yatsa yana sadarwa tare da wayoyinku ta hanyar aikace-aikace na musamman kuma yana ƙididdige sau nawa kuke ci kowace rana, a wane irin gudu kuke tauna abinci da kuma ƙarar. Ana kuma ba da nazarin wannan bayanan tare da shawarwari masu amfani don gyara abinci mai gina jiki! Gaskiya ne, ba shi da cikakkiyar fahimta yadda za ku ci, alal misali, pizza tare da cokali mai yatsa ...

5. Mug tare da aikin motsa kai

Masoyan shayin matcha lafiyayye ko kayan lambu cappuccino sun san yadda sauri kumfa ke faɗuwa a cikin waɗannan abubuwan sha. Kuma abin da ya sa su zama cikakke! Har ila yau, masanan Sinawa sun zo don ceto: sun ba da ƙoƙo mai alama na yau da kullun tare da ƙaramin motar da ke tabbatar da ci gaba da motsa abubuwan sha daga ciki. Sakamakon ba kawai abin jin daɗi ba ne, har ma da na'ura mai dacewa da gaske wanda zai ba da damar abin sha da kuka fi so ya kasance mai kumfa kuma ya gauraye zuwa daidaiton da ake so har zuwa sip ta ƙarshe.

6. Ƙofa tare da ginannen tebur na ping pong

Wannan ƙirƙirar tana da dacewa musamman ga masu ƙananan gidaje da ofisoshi. Kamar yadda kuka sani, motsi shine rayuwa, wanda shine dalilin da ya sa yana da mahimmanci don shirya hutu mai aiki don kanku yayin ranar aiki. A cikin hanya mai sauƙi, ɓangaren ƙofa na ciki yana faɗuwa ƙasa don zama cikakkiyar farfajiyar wasan tennis. Minti biyar na wasa mai ban sha'awa tare da abokan aiki ko abokai - kuma kun sake cika da kuzari! Kar a manta da samun raket biyu masu sanyi da saitin ƙwallo don irin wannan ƙofar.

7. Kunshin wuya don waya

A yau, matsaloli tare da kashin baya sun fi "ƙananan" idan aka kwatanta da karni na XNUMX. Kuma dalilin wannan shine wayoyin hannu! Shin kun lura da yawan lokacin da muke ciyarwa a cikin wani yanayi mara kyau? Kwance, tare da hancinsa, mutumin zamani yana nutsewa a cikin duniyar zamantakewa mai ban sha'awa, saƙon gaggawa da wasanni na wayar hannu. A halin yanzu, osteopaths, chiropractors da neuropathologists sun yi gargaɗi: zaku iya riƙe wayar lafiya a matakin ido kawai! Sa'an nan kuma za a iya kauce wa matsaloli tare da kashin baya, kuma hangen nesa ba zai lalace ba. Mataimaki mai kyau a cikin wannan shine abin riƙewa na musamman (ƙuƙwalwa) don wayar, wanda ke da sassauƙan baka. An gyara shi a wuyansa kuma yana motsa na'urar zuwa nisa mai aminci daga idanu, yantar da hannayen kuma. Gaskiya ne, yana da wuya a yi tunanin yadda mutumin da ke da irin wannan na'urar, watakila ya dace da RoboCop, zai motsa a lokacin gaggawa a cikin metro na Moscow. Amma komai zai yi kyau da lafiyarsa!

8. Anti-snoring hanci clip

Kadan mutane sun sani, amma snoring yana da illa ba kawai ga tsarin juyayi na wadanda ke kusa da mai barci ba, har ma ga kansa. Likitoci da yawa sun rarraba snoring a matsayin cuta. Kuma duk saboda yana haifar da ciwon kai akai-akai, matsalar narkewar abinci, faruwar rashin bacci mai juyayi da sauran matsaloli. Don kawar da snoring, wani ma dole ne ya yi aikin tiyata, a lokacin da ake cire duk wani cikas a cikin nasopharynx wanda ke damun numfashi kyauta. Amma akwai mafita mafi sauƙi - faifan bidiyo na musamman wanda aka gyara a cikin hanci kafin ya kwanta kuma yana taimakawa wajen jimre wa sauti da sauti. Kuma masana'antun ƙasashen waje waɗanda ke kula da abokan ciniki suna ba da nau'ikan nau'ikan shirye-shiryen rigakafin snoring. Ga wadanda suka sami daidaitattun shirye-shiryen bidiyo mai ban sha'awa, akwai samfuran da ke haskakawa a cikin duhu, an rufe su da rhinestones, a cikin nau'i na dabbobi masu ban dariya, dodanni, unicorns da sauransu. Babu iyaka don nuna ɗabi'a ko da a cikin mafarki!

9. Cap don bushewa gashi

Lafiyar gashi muhimmin batu ne wajen kula da kanku. Kuma an dade da sanin cewa bushewar rigar gashi tare da babban jet na iska mai zafi yana da matukar cutarwa: ba dole ba ne ya jawo ruwa daga gashin gashi, yana sa su bushe, karye kuma yana kaiwa ga tsaga. Mafi kyawun bayani a nan, wanda ba shi da kyau, shine babbar kwalliyar busar gashi, wanda ya shahara sosai a cikin salon gyara gashi na Soviet. Yana rarraba zafi a ko'ina, wanda ke ba ka damar ƙirƙirar wani nau'in sakamako na greenhouse, wanda ke da matukar amfani ga bayyanar salon gyara gashi. Kuma yanzu ana iya maye gurbinsa da ɗayan sabbin ci gaban masana kimiyyar kasar Sin - hular masana'anta tare da "hannun hannu", wanda aka gyara akan na'urar bushewa ta gida ta yau da kullun. Wannan mafita ce mai matukar dacewa da tattalin arziki, amma lokacin da aka kumbura daga iska, wannan ƙirar tana kallon ban mamaki mai ban mamaki!

10.Mai horar da rigakafin kumburi a wuya da kewayen baki

Wani na'ura mai ban dariya, wanda ya shahara tsakanin jima'i na gaskiya, yana da ikon maye gurbin minti 15 na ginin Facebook ko kuma dukkanin ayyukan kwaskwarima. Ginin siliki mai yawa a cikin nau'in lebe na tsana yana gyarawa akan hakora. Don tasirin gyaran fuska, kuna buƙatar damkewa da ƙwanƙwasa jawaban ku. Irin wannan motsa jiki yana da daraja kawai don ganin sau ɗaya don fahimtar ƙimar ingantaccen abin da ke da amfani ga bayyanar zai iya bayarwa!

Kar a manta don faranta wa kanku da ƙaunatattunku kyauta mai amfani don Ranar Wawa ta Afrilu! Kuma ku tuna: salon rayuwa mai kyau ba wai kawai babban hali ne ga kanku da jikin ku ba, har ma da haɓakar jin daɗi. Yi dariya ga lafiyar ku!

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