Mai kyau ga narkewa da asarar gashi. Gano amfani da fenugreek!
Mai kyau ga narkewa da asarar gashi. Gano amfani da fenugreek!Mai kyau ga narkewa da asarar gashi. Gano amfani da fenugreek!

Fenugreek tsire-tsire ne mai wadatar abubuwa na musamman. Ana amfani da ita a cikin kayan kwalliya, dafa abinci da magungunan ganye, don haka tushen lafiya ne na duniya. In ba haka ba an san shi da Clover na Girkanci ko “ciyawar Allah”. An yi amfani da shi tsawon ƙarni a cikin magungunan Asiya, galibi azaman wakili na rage sukari a cikin jini, amma a Iran yana da ɗanyen da ya shahara don samar da magungunan cututtukan ido da fata.

Binciken kimiyya na zamani ya tabbatar da cewa ana iya amfani da fenugreek a wurare da yawa: magani, kayan shafawa, dafa abinci, har ma a cikin ginin jiki. Kwayoyin wannan shuka suna da tasiri mai kyau akan kusan dukkanin tsarin narkewar abinci:

  1. Ciwon ciki – Za a iya amfani da iri a matsayin magani na taimako wajen kawar da basur, domin suna dauke da flavonoids masu kima, wadanda ke da tasirin rufe hanyoyin jini.
  2. Inganta narkewar abinci - Gruel daga busassun tsaba na fenugreek shine mafi kyawun magani ga cututtuka na gastrointestinal kamar flatulence, kumburi na mucosa na ciki, dyspepsia, cutar hanta. Yana da tasirin goyon bayan fitar da ruwan 'ya'yan itace na ciki, pancreas da miya. Sabili da haka, yana da daraja a ba da shi ga mutanen da ke fama da rashin ci.
  3. maƙarƙashiya - kuma su ne tushen fiber na goyon bayan peristalsis na hanji.
  4. Kariya daga ciwon daji mai launi - Diosgenin da ke cikin su zai iya kare kariya daga ci gaban ciwon daji, saboda yana hana girma kuma yana haifar da mutuwar kwayoyin cutar kansa.
  5. Yana kawar da cututtuka - ana amfani da su azaman ƙarin magani don kawar da cututtukan parasitic na tsarin narkewa.
  6. Kare kariya – tsaban fenugreek kariya ne ga ƙwayoyin hanta. Tasirin su yana kama da silymarin, wakili da aka saba amfani dashi a cikin cututtukan hanta. Wannan antioxidant yana da tasirin anti-mai kumburi, yana hana hanyoyin fibrosis da shigar da gubobi cikin ƙwayoyin hanta.
  7. Cutar ulcers - sau da yawa ana amfani da su don cututtukan peptic ulcer, saboda suna dauke da polysaccharides. Suna aiki ta hanyar rufe ciki tare da kariya mai kariya, wanda ke rage kumburi da cunkoso na mucous membrane, kuma yana kare kariya daga fushi.

Sauran Amfanin Fenugreek

A cikin kayan shafawa, ana amfani da wannan shuka don kula da kuraje da fata na seborrheic, amma abubuwan da suka fi dacewa da shi shine ƙarfafa gashi, hana asarar gashi da haɓaka sabon girma.

Haka kuma masu gina jiki suna amfani da shi saboda yana ƙara matakan testosterone kuma yana rage yawan kitsen jiki. Fenugreek tsaba kuma suna aiki:

  • anti-mai kumburi,
  • expectorant,
  • Kwayoyin cuta - antifungal da antibacterial;
  • analgesic,
  • antipyretic,
  • stimulating lactation,
  • Rage matakin cholesterol a cikin jini.

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