Jamus, Amurka da Birtaniya: don neman dadi

A lokaci guda tare da wannan yanayin, jagorar cin ganyayyaki ya fara haɓaka cikin sauri, kuma musamman ma tsananinsa - veganism. Misali, wani bincike na baya-bayan nan da babbar kungiyar Vegan Society mai mutuntawa kuma mafi tsufa a duniya a Burtaniya (Vegan Society) ta yi tare da halartar mujallar Vegan Life ya nuna cewa yawan masu cin ganyayyaki a wannan kasa ya karu da sama da kashi 360% cikin shekaru goma da suka gabata! Ana iya lura da irin wannan yanayin a duk faɗin duniya, tare da wasu garuruwan da suka zama Makka na gaske ga mutanen da suka koma salon rayuwa na tushen shuka. Bayani game da wannan al'amari a bayyane yake - ci gaban fasahar sadarwa, kuma tare da su cibiyoyin sadarwar jama'a, sun samar da bayanai game da mugayen yanayin dabbobi a cikin masana'antar agro-masana'antu. Kuna iya cewa har zuwa wani lokaci furucin Paul McCartney na cewa idan gidajen yanka suna da bangon gaskiya, to duk mutane za su zama masu cin ganyayyaki ga ɗan lokaci.

Bayan 'yan shekarun da suka gabata, mutanen da suka yi nisa daga salon salo da salo, ƙa'idodi da ƙima suna da alaƙa da al'ummar vegan. An gabatar da abincin ganyayyaki a matsayin wani abu maras kyau, mai ban sha'awa, wanda ba shi da dandano da jin daɗin rayuwa. Amma a cikin 'yan shekarun nan, hoton vegan ya sami canje-canje masu kyau. A yau, fiye da rabin mutanen da suka canza zuwa abinci mai gina jiki shine matasa masu shekaru 15-34 (42%) da kuma tsofaffi (shekaru 65 da haihuwa - 14%). Yawancin suna zaune a manyan birane kuma suna da ilimi mai zurfi. Mafi yawan lokuta mutane ne masu ci gaba kuma masu ilimi waɗanda ke taka rawa sosai a cikin zamantakewa. Vegans a yau wani ci gaba ne na yawan jama'a, na gaye, mai ƙarfi, masu nasara a cikin rayuwa mutanen da ke da kyawawan halaye na sirri waɗanda suka wuce kunkuntar iyakoki na bukatun rayuwarsu. Muhimmiyar rawa a cikin wannan ci gaba tana taka rawa ta kyakkyawar hoton taurarin Hollywood da yawa, mawaƙa, 'yan siyasa waɗanda suka canza salon salon cin ganyayyaki. Veganism ba ta da alaƙa da matsananciyar salon rayuwa, ya zama ruwan dare gama gari, tare da cin ganyayyaki. Masu cin ganyayyaki suna jin daɗin rayuwa, suna yin ado da kyau da kyau, suna da matsayi na rayuwa kuma suna samun nasara. Lokaci ya wuce da mai cin ganyayyaki ya kasance mutum ne sanye da takalma da tufafi marasa siffa yana shan ruwan karas. 

Mafi kyawun wurare a duniya don masu cin ganyayyaki a gare ni shine Jamus, Ingila da Amurka. Lokacin da na yi tafiya, koyaushe ina amfani da Happycow App don iPhone, inda za ku iya samun kowane gidan cin ganyayyaki / cin ganyayyaki, cafe ko kantin kusa da inda kuke a yanzu. Wannan ƙwararrun ƙa'idar tana da matuƙar daraja a tsakanin korayen matafiya a duk faɗin duniya kuma shine mafi kyawun mataimaki na irin sa.

Berlin da Freiburg im Breisgau, Jamus

Berlin ita ce Makka ta duniya don masu cin ganyayyaki da masu cin ganyayyaki tare da jerin wuraren shakatawa, gidajen cin abinci da shagunan da ke ba da samfuran ɗa'a da dorewa (abinci, sutura, takalma, kayan kwalliya, kayan gida da sinadarai na gida). Hakanan ana iya faɗi game da Freiburg ta Kudancin Jamus, inda tarihi ya kasance akwai adadi mai yawa na mutane waɗanda ke jagorantar rayuwa mai kyau tare da mai da hankali kan cin hatsi gabaɗaya (Vollwertkueche). A cikin Jamus, akwai adadi mara iyaka na shagunan abinci na kiwon lafiya Reformhaus da BioLaden, da kuma sarƙoƙin manyan kantuna waɗanda ke nufin jama'a na “kore” kawai, kamar Veganz (vegan kawai) da Alnatura.

Birnin New York, New York

An san ba ya barci, wannan birni mai ban sha'awa da hargitsi yana da babban zaɓi na cin ganyayyaki na ƙasa da ƙasa da wuraren cin ganyayyaki da gidajen cin ganyayyaki don dacewa da kowane dandano. Anan zaku sami sabbin ra'ayoyi, samfura da kayan aiki, gami da sabbin abubuwan da ke faruwa a fagen ayyukan ruhaniya, yoga da dacewa. Yawancin taurari masu cin ganyayyaki da masu cin ganyayyaki da ke birnin New York sun ƙirƙiri kasuwa mai cike da kyawawan wurare inda za ku iya zama paparazzi yayin da kuke jin daɗin miyan wake baki tare da broccoli ko pilaf na sha'ir tare da namomin kaza da masara. Sarkar babban kantunan Abinci, wanda ya mamaye duk manya da matsakaitan birane a cikin Amurka, yana gabatar da samfuran duka ta hanyar kore. A cikin kowane babban kanti akwai salon buffet tare da zaɓin abinci mai zafi da sanyi, salads da miya, gami da na masu cin ganyayyaki da masu cin ganyayyaki.

Los Angeles, CA

Los Angeles birni ne mai ban mamaki. Tare da ƙarancin talauci (musamman na baƙar fata), shine alamar alatu, kyakkyawar rayuwa da gidan taurarin Hollywood da yawa. Yawancin sabbin ra'ayoyi a fagen dacewa da abinci mai kyau ana haife su anan, daga inda suke yadawa a duniya. Veganism ya zama ruwan dare gama gari a California a yau, musamman a bangaren kudancinta. Sabili da haka, ba kawai wuraren zama na yau da kullun ba, har ma da babban adadin gidajen cin abinci mai cin ganyayyaki suna ba da menu mai faɗin vegan. Anan zaka iya saduwa da taurarin Hollywood ko shahararrun mawaƙa cikin sauƙi, domin a halin yanzu cin ganyayyaki yana da kyau gaye da sanyi, yana sanya ka bambanta da jama'a kuma yana jaddada matsayinka na mutum mai tunani da tausayi. Bugu da ƙari, cin abinci mai cin ganyayyaki ya yi alkawarin samari na har abada, kuma a Hollywood wannan watakila shine mafi kyawun gardama.

London, Birtaniya

Burtaniya gida ce ga al'ummar masu cin ganyayyaki mafi tsufa da masu cin ganyayyaki a yammacin duniya. A nan ne a cikin 1944 cewa Donald Watson ya kirkiro kalmar "vegan". Adadin gidajen cin ganyayyaki da gidajen cin ganyayyaki, gidajen abinci da manyan kantunan kantuna waɗanda ke ba da lafiya, ɗa'a da samfuran dorewa sun wuce duk tsammanin. Anan zaku sami kowane abinci na ƙasa da ƙasa yana ba da jita-jita na tushen shuka. Idan kai mai cin ganyayyaki ne kuma kuna son abincin Indiyawa, London ita ce mafi kyawun makoma a gare ku.

Veganism shine mafi saurin haɓaka zamantakewar zamantakewar al'umma a duniya, kamar yadda ra'ayi ne na duniya inda kowa ya sami kansa daidai abin da ke kusa da shi - kula da muhalli, amfani da albarkatun kasa, yaki da yunwa a kasashe masu tasowa ko yaki don dabba. hakkoki, lafiya da alkawarin tsawon rai. Fahimtar tasirin ku akan duniya ta hanyar zaɓinku na yau da kullun yana ba mutane ma'anar alhakin daban fiye da abin da yake kawai shekaru 10-15 da suka gabata. Da yawan ƙwararrun masu amfani da muke zama, ƙarin alhakin mu ne a cikin halayenmu na yau da kullun da zaɓin mu. Kuma ba za a iya dakatar da wannan yunkuri ba.

 

Leave a Reply