A rashin lafiyan abinci rashin daidaituwa ne kuma rashin daidaituwa na tsarin garkuwar jiki ga shigar da a abinci.

Cututtukan abinci suna da yawa (yana shafar kashi 1 zuwa 6% na yawan jama'a) kuma yana iya shafar abinci da yawa: gyada (gyaɗa), gyada, kifi, kifin kifi, amma har da alkama, furotin madarar shanu, waken soya, kwai, 'ya'yan itace m, da sauransu gaba ɗaya. , ana la'akari da abinci fiye da 70 rashin lafiyar jiki m.

Alamun sun bambanta da tsanani. Suna kewayo daga rashin jin daɗi na ɗan lokaci (yagaye, haushi, ɓacin rai) zuwa mummunan halayen da zai iya zama mai kisa, waɗanda ke buƙatar taimakon gaggawa na likita.

A Turai da Arewacin Amurka, gyada da gyada, hazelnuts, almonds sune abincin da suka fi shiga cikin mummunan halayen da ke da haɗari ga rayuwa.

The rashin lafiyan halayen yawanci yana faruwa a cikin 'yan mintuna kaɗan ko sa'a guda na cin abincin da ya sabawa.

Ba koyaushe yana da sauƙi a gano tare da tabbacin abincin da kuke rashin lafiyarsa ba. Bugu da ƙari, za a iya samun rashin lafiyar giciye (misali goro da almonds) kuma yana da muhimmanci a yi gwaje-gwaje don gano abincin da ke da matsala, musamman a yara.

Akwai gwaje-gwaje da yawa don gano rashin lafiyar abinci. “Binciken” rashin lafiyar ko da yaushe yana farawa da hira da wani rashin lafiyan mahaifa wanda ke tambaya game da alamun da aka ji da tarihin su.

Sannan yana yiwuwa a yi:

• na gwaje-gwajen tsinke fata : sun ƙunshi kawo sel na dermis cikin hulɗa da abin da ake tsammani alerji. Waɗannan gwaje-gwajen fata sun haɗa da sanya digo na allergen akan fata sannan a yi ɗan huda ta digon reagent, don sanya shi shiga cikin fata. Ana yin gwajin ne a hannu ko a baya. Kuna iya yin da yawa a lokaci guda. Minti goma zuwa goma sha biyar bayan haka, zamu tantance girman edema (ko ja) wanda ya samo asali idan akwai rashin lafiyan.
• un gwajin jini IgE : gwajin jini yana ba da damar neman kasancewar wani nau'in immunoglobulins, IgE, halayen rashin lafiyar. Muna neman kasancewar IgE musamman ga allergen da aka gwada. Ba lallai ba ne a kasance a kan komai a ciki don yin wannan sashi.
• na faci gwaje-gwaje (ko gwaje-gwajen faci): suna iya zama da amfani a wasu lokuta na rashin lafiyar jiki, misali ga alamun narkewa ko alamun fata. Sun ƙunshi adana allergen a cikin hulɗa da fata godiya ga na'urar mannewa da kanta wanda ba dole ba ne a jika ko cirewa kafin karanta sakamakon sa'o'i 48 zuwa 96 daga baya. Ana sanya waɗannan facin a kan baya na sama.

Lokacin da ɗaya ko fiye da gwaje-gwajen da aka ambata a sama suka nuna kasancewar rashin lafiyar abinci, likita zai ba da shawarar rage cin abinci da nufin kawar da duk abincin, sarrafawa ko a'a, wanda ya ƙunshi alerji. Wannan ita ce hanya ɗaya tilo don guje wa halayen rashin lafiyan.

Har ila yau, zai rubuta magungunan kashe kwayoyin cuta a yayin cin abinci na bazata, musamman ma idan abin ya kasance mai tsanani (antihistamine, corticosteroids ko adrenaline a cikin sirinji mai allurar kai - Epipen a Quebec, Anapen a Faransa).

Mafi sau da yawa, za a tabbatar da rashin lafiyar ta hanyar gwajin ƙalubalen baki, wanda ya haɗa da gudanar da maganin allergen a asibiti, a karkashin kulawa, a hankali ƙara yawan allurai, kowane minti 20 har sai abin ya faru. Wannan gwajin yana ba da damar sanin adadin abincin da ke haifar da alamun kuma don mafi kyawun ayyana nau'in alamun.