A cikin aikin "Abinci bisa ga Zodiac" muna gabatar da masu karatunmu waɗanda muke so tare da ra'ayi kan ingantaccen abinci dangane da alamun zodiac.
Yana da daɗi sosai don rubuta game da abinci mai gina jiki na Lviv. Bayan haka, waɗannan su ne ainihin masu gourmets da masanan dafa abinci. Wakilan wannan alamar suna son gwada jita-jita masu ban sha'awa daga kasashe daban-daban, don dandana shi, samun jin dadi na musamman daga wannan, kuma kada su yi kama da kashi. Kuma daidai saboda Leos ba kasafai suke cin abinci ba, da wuya su sami matsaloli tare da gastrointestinal tract.
Zakuna, a matsayin mafarauta na gaskiya, sun fi son nama, kifi, da kayan yaji da kayan yaji, amma ba za a iya kiran su da haƙori mai dadi ba.
Idan muka yi magana game da ko Leos yana son yin tinker a cikin dafa abinci, to, wataƙila ba su da ƙauna sosai ga wannan sana'a. Wannan ba batun sarauta bane. Ko da yake Leos suna iya dafa abinci masu sauƙi da kyau sosai. Idan kuma suka dauki hazikan kayan abinci, to ya wajaba kada wani ya shagaltar da su daga wannan halitta! Kuma a sa'an nan za a yi masterpiece!
Zaki sukan ci abinci a wajen gida. Amma ba za su taɓa zuwa gidan cin abinci na farko da suka ci karo da su ba, Leos koyaushe yana ƙoƙarin samun mafi kyau, don haka cibiyar za ta zaɓi mafi kyawun kanta.
Leos suna da ɗabi'a mai haske, mai saurin fushi kuma galibi suna aiki tuƙuru, suna kawo kansu cikin damuwa da gajiya ta jiki, kuma kurakurai a cikin abinci mai gina jiki na iya haifar da kiba cikin sauƙi. Kuma wannan na iya haifar da mummunar tasiri ga raunin raunin wannan alamar zodiac, wanda shine zuciya, manyan jini, kashin baya, glandar thyroid. Hakanan, ɗayan matsalolin Lviv shine ƙarancin matakin haemoglobin.
Saboda haka, Leo kawai yana buƙatar cin abinci daidai.
Ta yaya kuma menene Leo
Na farko, ware abincin da ke cutar da zuciya da tasoshin jini mara kyau. mai mai, abinci mai nauyi, soyayyen nama, nama mai duhu, abubuwan sha da kayan marmari. Tabbatar cewa sun haɗa da sunadaran da aka samo a cikin madara, qwai, farin nama, kaji. Kuma bari rage cin abinci ya hada da abinci mai arziki a calcium.
Daga 'ya'yan itace ga zakuna, 'ya'yan itatuwa citrus sun dace. Suna da wadata a cikin fiber, potassium, bitamin da kuma kawar da tashin hankali da kyau. Don samar da tsokar zuciya tare da potassium da magnesium, ya kamata a kara da abinci mai zuwa: raisins, figs, dried apricots, dankali, eggplants, zucchini. Albasa, tafarnuwa, parsnips, seleri kuma za su kasance da amfani.
Musamman yana taimakawa Leo ya zama mai cike da makamashi da kuma daidaita tsarin juyayi - magnesium phosphate. Ana samunsa a cikin buckwheat, oatmeal, groats gero, koko da waken soya, ƙasa da wake, da wake, gyada, da gurasar hatsin rai.
Leos suna buƙatar tsara tsarin tsarin su don abincin rana ya zama mafi gamsarwa, kuma karin kumallo da abincin dare suna da haske. Don abincin rana, Leos yana buƙatar cin miya, nama ko kifi da kuma abincin gefe. Irin wannan abincin rana mai dadi zai ba da damar wannan alamar ta iyakance ga kayan lambu ko 'ya'yan itatuwa don abincin dare. Har ila yau, Leos yana buƙatar guje wa abinci mai sauri, abubuwan ciye-ciye masu sauri da kuma ƙoƙarin kada ku ci da dare.
Yana da amfani musamman ga Lviv don amfani da inabi, lemu, lemun tsami, kuma daga kayan lambu - kabeji, radish, turnips.
Ka tuna a baya, mun yi magana game da abin da aka fi son kayan zaki da alamun zodiac daban-daban, kuma sun ba da shawarar yadda za a zabi ruwan inabi bisa ga alamar zodiac.