Filin dafa abinci: dafa abincin rana a yanayi

Abincin da aka shirya a sararin sama, har ma da hannunka, ya fi komai dadi a duniya. Canza kayan adon dafa abinci na yau da kullun zuwa kusurwar yanayi mara kyau ba zai iya ba sai ƙwazo. Babban abu shine samun tukunya mai kyau a hannun jari da duk samfuran da ake buƙata. Za mu shirya menu na filin dafa abinci a yanzu tare da alamar kasuwanci "National".

Pshenka a cikin sararin sama

Field kitchen: shirya abincin rana a yanayi

Don duk sauƙin sa, gero tare da dankali a kan wuta yana da ɗanɗano fiye da porridge tare da ƙari mafi inganci. Gero “National” yana ƙasa, gero mai ƙima mafi inganci. Don samar da shi, gero ja ne kawai ake amfani da shi, daga inda ake samun gero mai launin rawaya mai haske. A wurin samarwa, gero yana samun ƙarin tsaftacewa da daidaitawa. Da farko sai a soya albasa guda 3 a cikin tukunya da man kayan lambu har sai launin zinari mai yawa, sai a kama su da cokali mai ratsi sannan a zuba a cikin kwano. Yanke yanka 500 g na sabon dankali, zuba a cikin tukunya tare da 400 g na gero da kuma zuba ruwan zafi. Ya kamata a rufe croup da kusan 2-3 cm. Gishiri da barkono porridge don dandana, kawo shi zuwa shiri a kan bude wuta. A ƙarshe, muna gabatar da ƙwai masu ƙwai guda 5, haɗuwa da kyau, ci gaba da wuta don wani minti 5. Kafin yin hidima, yayyafa gero tare da yankakken faski. Porridge a cikin wannan sigar zai zama abin ganowa ga mutane da yawa.

Farin cikin soja

Field kitchen: shirya abincin rana a yanayi

Buckwheat tare da stewed nama da namomin kaza abinci ne na soja na gaske. Mutane kaɗan ne suka fahimci yadda dadi da lafiya yake. Buckwheat "National" shine samfurin mafi inganci. An sarrafa shi na musamman, daidaita shi da tsaftace shi. A sakamakon haka, bayyanar samfurin yana inganta, ƙimar abincinsa yana ƙaruwa, kuma lokacin dafa abinci yana raguwa sosai. Ƙananan dabara: pre-zafi da grits a cikin busassun kwanon frying. Don haka porridge zai zama mai daɗi da daɗi. Kuma don kada ku ɓata shi, zaɓi mafi kyawun stew naman sa a cikin manyan yanka. Mun sanya 400 g na buckwheat a cikin tukunya kuma mu cika shi da ruwa don ya rufe shi da 3-4 cm. Ƙara yanki mai karimci na man shanu, 300 g na busassun namomin kaza da kuma dafa porridge har sai ruwa ya cika gaba daya. A lokaci guda, knead 250 g na stew tare da cokali mai yatsa, haɗa tare da gungu na yankakken albasa kore, haɗuwa a cikin buckwheat kuma simmer a kan wuta na minti 5. Kamshi mai ban sha'awa na musamman zai tattara kowa da kowa a kusa da wutar sansani.

Ziyartar tatsuniyar Gabas

Field kitchen: shirya abincin rana a yanayi

Babu wani abu da zai iya kwatanta da Uzbek pilaf dafa shi a cikin yanayi. Don wannan tasa, za mu buƙaci kasko. Kuma a matsayin babban sashi, za mu dauki shinkafa "Don pilaf" "National". Rice "Ga pilaf" shi ne wani matsakaici-sized iri-iri na shinkafa, da manyan translucent hatsi da wanda riƙe su siffar da friability ko da bayan dafa. Mafi dacewa don yin pilaf mai dadi sosai da dandano. Mun yanke 1 kilogiram na karas a cikin tube mai fadi, da 1 kilogiram na albasa a cikin rabin zobba. Zafi 300 ml na man kayan lambu a cikin kasko kuma launin ruwan naman (zaka iya amfani da kaza). Zuba kayan lambu a tafasa na tsawon minti 10-15, sannan a zuba ruwa 200 ml, tafarnuwa 4 da barkono mai zafi. A ko'ina cika duk 1.5 kilogiram na shinkafa da aka wanke, sanya gishiri da cumin dandana. Don ƙarin haɗe-haɗe, zaku iya ƙara ɗimbin zabibi masu duhu. Cika shinkafar da ruwa don ya fi girma akan phalanx na yatsa. Rufe kaskon da murfi a dafa abinda ke cikinsa har sai danshin ya kafe. Pilaf mai ban mamaki tare da ingantaccen dandano na gabas yana shirye!

Rayuwar tafiya ta kifi

Field kitchen: shirya abincin rana a yanayi

Miyan kifi mai kamshi akan wutar kamfe shine ci gaba da bugun menu na filin. Mafi dacewa da shi shine farin kifi, irin su perch, walleye ko ruff. Shinkafar za ta cika ta a zahiri. Krasnodar shinkafa "National" farar shinkafa ce mai zagaye-zagaye mai laushi iri iri. Ya sami sunansa don girmama yankin Krasnodar, inda ake noman shinkafa zagaye-zagaye, wanda al'ada ce ta abinci na iyalai na Rasha. Krasnodar shinkafa ne manufa domin yin shinkafa porridges, puddings, casseroles. Muna tsaftacewa da gut 1.5-2 kilogiram na kifi, yanke wutsiyoyi da kawunansu, sanya su a cikin tukunya tare da kawunan albasa 2 da tushen faski. Cika komai da ruwa, tafasa don minti 15, ci gaba da cire kumfa, sa'an nan kuma jefa shi. A cikin broth, sanya fillet ɗin kifi a cikin manyan yanka kuma sake sake dafawa, kar a manta da cire kumfa. Ƙara 70 g shinkafa da dankali 3 a cikin cubes, kawo miya kifi zuwa shiri. A ƙarshe, sanya gishiri da barkono baƙi don dandana, 7-8 Peas na allspice da bay ganye. Idan yara ba su da'awar tasa, zuba wani harbi na vodka a cikin tukunya. Wannan zai cire warin laka kuma ya sa dandano ya yi haske. Ku bauta wa miyar kifi, kamar yadda ake buƙata ta al'ada, tare da albasa kore da burodin baki.

Fis mu'ujiza tare da hayaki

Field kitchen: shirya abincin rana a yanayi

Miyan fis tare da kyafaffen nama an tsara shi don dafa shi akan wuta. Musamman idan kun dafa shi daga Peas "National". Peas na ƙasa ana samun ƙarin tsaftacewa, daidaitawa da zaɓin inganci mai kyau a shukar kamfanin. Yellow Peas ya ƙunshi babban adadin antioxidants, furotin, da ma'adanai masu mahimmanci kamar calcium da baƙin ƙarfe. Peas yana rage yiwuwar ciwon daji, ciwon zuciya, hauhawar jini da kuma hana tsarin tsufa na fata. Jiƙa 500 g na peas rawaya na minti 15-20, zuba ruwa mai kyau a cikin tukunya kuma dafa har sai da taushi. Ba tare da ɓata lokaci ba, mun yanke 150 g na tsiran alade a cikin da'irori, zuba su a kan murfi na tukunyar jirgi kuma sanya su a kan garwashi. Idan sun bar kitsen sai a zuba yankakken albasa a soya har sai ruwan zinari. A cikin tukunya tare da Peas, zuba yankakken karas, dankali guda biyu tare da cubes da gasasshen albasa- tsiran alade. A cikin miya mai kusan shirye, saka 3-4 cloves na tafarnuwa, leaf bay, gishiri da barkono baƙi don dandana. Rufe shi da murfi kuma bar shi ya bushe na minti 10. Dogon jira zai sami lada kamar yadda ya cancanta.

Dafa abinci a cikin yanayi a cikin kanta abin jin daɗi ne mara misaltuwa. Don haka, zai fi jin daɗin jin daɗin ayyukan ayyukanku. Kuma don yin ɓarna na ƙarshe, yi amfani da samfuran alamar "National". Za su ba ka jita-jita a arziki jitu iyawa da m amfani.

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