Tsakanin azzakari na dare shine halayen dabi'a kuma ba tare da bata lokaci ba na jiki a cikin mutum mai lafiya. Har ila yau, tashin azzakari na dare yana faruwa a cikin samari maza kuma alama ce ta ci gaban tsarin haihuwa.Yawancin lokaci suna faruwa sau 2-3 a dare kuma suna ɗaukar kusan mintuna 25-35 a matsakaici. Suna da alaƙa da lokacin barci na REM, wanda ke bayyana ta hanyar saurin motsin ido. Bugu da kari, a lokacin da ake yin tsaurin dare, an sami karuwar adadin bugun zuciya a minti daya.Tsawon dare yana dushewa da shekaru, musamman ma maza masu matsakaicin shekaru bayan shekaru 40, wanda ke da alaƙa da raguwar matakan testosterone a cikin jini. A cikin maza masu fama da rashin ƙarfi, tsaurin dare ba ya faruwa ko kuma yana da wuya.
Dalilan tsantsar tsantsar dare
Har yanzu masana kimiyya ba su tantance dalilan da ke haifar da tsagewar dare ba. Ana tsammanin cewa suna haifar da su ne ta hanyar haɓakar motsin motsin rai a cikin kwakwalwa da watsa su zuwa cibiyar kafawa a cikin medulla. Har ila yau, an ba da shi a matsayin dalili don duba daidaitaccen aiki na tsarin haihuwa ta hanyar tsarin kulawa na tsakiya.
cuta
Asara da rashin aikin yi na dare na wucin gadi yana faruwa a cikin maza waɗanda ke fama da cututtuka masu zuwa: - cututtukan zuciya - hauhawar jini - bugun jini - atherosclerosis - cututtukan hanta da koda - ciwon daji - rashin ƙarfi - prostate - shan steroids - canje-canje na jijiyoyin jini - ƙarancin testosterone (wanda ake kira andropause). a cikin mura 20 -30% na maza sama da 60) - ciwon sukari Matsalar kuma tana shafar maza waɗanda ke cin zarafin abubuwan motsa jiki - barasa, kwayoyi da waɗanda rayuwarsu ke tare da damuwa. Tashin hankali na yau da kullun da ke haifar da matsaloli a cikin ƙwararru ko rayuwa ta sirri na iya ba da gudummawa ga bacewar ko raunata tsaurin dare.
kanikancin
Kimanin maza miliyan 189 a duniya suna fama da matsalar rashin karfin mazakuta. A Poland, kusan maza miliyan 2.6 ne. Bugu da kari, rukuni na kashi 40% na mazan da suka haura shekaru arba'in suna da tabarbarewar karfin mazakuta. A cikin wannan rukuni, 95% na lokuta ana iya warkewa. Shi ya sa farkon gano matsalar yana da mahimmanci da mahimmanci. Duka mita da tsayin tsawan dare ana gano su. Wannan yana ba ku damar tantance asalinsu - ko yana da alaƙa da rashin tunani ko rashin lafiya. Mazajen da ba su samu tsayuwa a lokacin barci ba sai su ga likita don gano musabbabin matsalar. Ya kamata a tuna cewa farkon gano cutar zai taimaka wajen kauce wa yanayi mara kyau da kunya a nan gaba. Don shirya don kima na erections na dare, kada ku sha barasa makonni biyu kafin gwajin. Kada a sha maganin kwantar da hankali ko kayan bacci. Yawanci ana yin gwaje-gwaje na dare biyu ko uku a jere, har sai an samu cikakken barcin dare uku, ba tare da an tashi ba. Gwajin baya haifar da barazana ga lafiyar jima'i na namiji. Abu ne mai mahimmanci a cikin ganewar rashin aiki na erectile.