Shin yin zuzzurfan tunani yana da ikon warkarwa?
Menene sakamakon tunani a jiki?
Kafin mu san ko bimbini zai iya warkar da cututtuka, dole ne mu tambayi kanmu game da tasirin da zai iya yi a jiki.
A cewar bincike da yawa1-4 , kwakwalwa za ta sami wani nau'in filastik, wato, ana iya horar da ita kamar tsoka. Ta hanyar jaddada ikonsa na mai da hankali, a kan lura da namu ciki, wato tunaninmu da motsin zuciyarmu, tunani yana cikin waɗannan horo na tunani. Yin shi zai ƙara tattara abubuwan launin toka a wurare da yawa na kwakwalwa, kamar hippocampus na hagu ko cerebellum. Bugu da kari, mutanen da suke da dogon gogewa a cikin zuzzurfan tunani suna da kauri mai kauri fiye da mutanen da ba sa yin zuzzurfan tunani. Wannan bambancin ya fi alama a cikin tsofaffi, wanda a hankali cortex ya zama mai laushi tare da shekaru.
Don haka yanzu a kimiyance an tabbatar da cewa aiki na ruhaniya zalla na iya samun wani iko akan jiki, musamman akan kwakwalwa. Amma menene waɗannan canje-canje a cikin kwakwalwa suke nufi ga aikin jiki da kuma maganin cututtuka gaba ɗaya?
Sources
R. Yerath, VA Barnes, D. Dillard-Wright, et al., Humwararren wayewar wayewa yayin tunani., R Laurosci., Et al., Tunani gwaninta yana da alaƙa da haɓakar kauri na cortical, Neuroreport., 2012 P. Verstergaard-Poulsen, M. van Beek, J. Skewes, et al. 2006 BK Hölzel, J. Carmody, M. Vangel, et al., Ayyukan tunani yana haifar da karuwa a cikin ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar cuta, Psychiatry Res, 2009