Covid yana kawo mafarki mai ban tsoro: an sami shaidar

Kamuwa da cuta yana shafar kwakwalwa da aikin kwakwalwa. Yanzu masana kimiyya sun yi nazarin mafarkin marasa lafiya kuma sun yanke shawarar da ba zato ba tsammani.

Mafarkin dare a cikin marasa lafiya na iya haifar da coronavirus - wannan shine ƙarshen ƙungiyar masana kimiyya ta duniya waɗanda labarinsu wallafa A cikin mujallar Hali da Kimiyyar Barci.

Marubutan sun yi nazari kan wani bangare na bayanan da aka tattara yayin wani babban bincike na kasa da kasa wanda aka dukufa wajen nazarin yadda cutar ke shafar barcin dan Adam. An tattara bayanan a farkon bullar cutar, daga Mayu zuwa Yuni 2020. A yayin wannan binciken, dubban mazauna Austria, Brazil, Kanada, Hong Kong, Finland, Faransa, Italiya, Norway, Sweden, Poland, Burtaniya da kuma Amurka ta ba da labarin yadda suke kwana.

Daga cikin dukkan mahalarta taron, masana kimiyya sun zabi mutane 544 da suka yi fama da cutar ta covid, da kuma adadin mutanen kusan shekaru daya, jinsi, yanayin zamantakewa da tattalin arziki wadanda ba su gamu da kamuwa da cutar ba (kungiyar kulawa). Dukkansu an gwada su don alamun damuwa, damuwa, damuwa, damuwa bayan tashin hankali (PTSD), da rashin barci. Bugu da ƙari, ta yin amfani da takardar tambaya, masu binciken sun ƙayyade halin halin yanzu na tunanin mahalarta, yanayin rayuwarsu da lafiyar su, da kuma ingancin barcin su. Musamman ma, an tambayi mahalarta don tantance ko sun fara tunawa da mafarkinsu akai-akai yayin bala'in da kuma sau nawa suka fara fama da mafarkai.

Sakamakon haka, ya zama cewa gabaɗaya, yayin bala'in, mutane sun fara samun ƙarin haske, mafarkai waɗanda ba za a iya mantawa da su ba. Dangane da mafarkai, kafin barkewar cutar, duk mahalarta sun gan su da kusan mita iri ɗaya. Koyaya, bayan an fara shi, waɗanda suka yi rashin lafiya tare da covid sun fara fuskantar mafarki mai ban tsoro fiye da masu shiga rukunin sarrafawa.

Bugu da kari, rukunin covid ya sami maki mafi girma akan Tashin hankali, Bacin rai, da Sikelin Alamar PTSD fiye da rukunin sarrafawa. Mafarkai sun kasance mafi yawan rahoto akai-akai ta hanyar ƙananan mahalarta, da kuma waɗanda ke da COVID-XNUMX mai tsanani, sun yi barci kadan ko rashin ƙarfi, sun sha wahala daga damuwa da PTSD, kuma suna tunawa da mafarkai da kyau.

"Muna fara fahimtar sakamakon dogon lokaci na kwayar cutar ba kawai ga lafiyar jiki ba, har ma da lafiyar hankali da aikin tunani," in ji masu binciken.

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