Kwayoyin rigakafi. Probiotics ƙwayoyin cuta ne masu fa'ida waɗanda ke haifar da fure na hanji. Ana lura da canjin flora na hanji a cikin mutanen da ke fama da ulcerative colitis a lokacin aikin cutar. Masana kimiyya sunyi tunanin dawo da ma'aunin ma'aunin flora na hanji ta amfani da probiotics, kuma don tantance tasirin su akan tsawon lokacin gafartawa, haɗarin koma -baya da kuma sake kamuwa da cutar pouchitis (duba tiyata). Dubi takardar gaskiyar Probiotics don ƙarin bayani kan allurai.

Ƙara tsawon lokacin remissions. Sakamakon binciken da yawa ya nuna tasirin amfanin yau da kullun na 100 ml na bifidobacteria madarar madara don shekara 1.²⁵, shirye -shirye dangane da yisti Saccharomyces boulardii (750 MG kowace rana) haɗe da magani na al'ada⁴³ da shiri bisa bifidobacteria (Bifico®)⁴⁴.

Hana haɗarin sake dawowa. Gwaje-gwaje uku makafi guda biyu suna nuna cewa shirye-shiryen probiotic da aka yi daga wani nau'in da ba mai guba baE. coli yana da tasiri kamar mesalazine wajen rage haɗarin koma -baya a cikin marasa lafiya a gafartawa daga cututtukan ulcerative colitis^26-28 . lactobacillus GG, shi kadai ko a haɗe da mesalamine, an kuma nuna yana da tasiri wajen kula da gafara²⁹.

Hana sake dawowa idan akwai pouchitis. Sakamakon gwaje -gwajen asibiti da yawa tare da placebo da aka gudanar akan batutuwan da ke fama da cutar pouchitis na yau da kullun suna nuna cewa takamaiman shiri (VSL # 3®) wanda ya ƙunshi nau'ikan lactobacilli guda huɗu, nau'ikan bifidobacteria guda ɗaya da nau'in streptococcus na iya hana sake dawowa.^30-35 . A gefe guda, jiyya tare da Lactobacillus GG da madarar madara (Cultura®) ba su yi nasara ba^{36, 37}.

 turmeric. Turmeric (Curcuma longa) shine babban kayan yaji a cikin curry foda. An gwada Turmeric a cikin bazuwar, gwajin makafi biyu da suka haɗa da marasa lafiya 82 tare da ulcerative colitis. Marasa lafiya sun ɗauki 1 g na turmeric sau biyu a rana ko placebo a haɗe tare da maganin da suka saba (mesalazine ko sulfasalazine) na tsawon watanni 2. Ƙungiyar da ke karɓar turmeric ta sami 6% ƙasa komawa fiye da rukunin placebo (4,7% vs. 20,5%)³⁸. Sauran gwajin asibiti don tabbatar da waɗannan bayanan suna kan aiki, musamman a cikin yara.

 Mai kifi. Fewan binciken bazuwar da sarrafawa wanda aka gudanar akan ƙananan batutuwa suna ba da shawarar cewa mai na kifi, wanda aka ɗauka ban da magani na yau da kullun, yana ba da damar rage mai kumburi wanda ke zaune a cikin hanji yayin munanan hare -hare na cutar^12-16 . Karatun da aka yi ya haɗa da mutanen da ke fama da cututtukan ulcerative colitis na mai sauƙi zuwa matsakaici. A wasu lokuta, kashi na magungunan hana kumburi za a iya ragewa ta hanyar shan mai kifi¹⁶. Wannan magani tare da mahimmin kitse, duk da haka, an nuna cewa ba shi da tasiri wajen rage yawan hare -haren cututtuka a cikin dogon lokaci.^17,18.

 prebiotics. Masu bincike sun kimanta tasirin firam ɗin abinci daban -daban (the psyllium^{19, 20}, m oatmeal²¹ da kumasha'ir tsiro²²), wanda aka san aikin sa na prebiotic, a kan tsawon lokacin gafarar ulcerative colitis da kuma kan alamomin hanji masu sauƙi waɗanda wasu ke fuskanta yayin waɗannan lokutan. Game da psyllium, binciken asibiti ya nuna cewa yana da tasiri kamar mesalazine, sananniyar rigakafin kumburi, wajen iyakance yawan koma-baya. Binciken ya ɗauki watanni 12. An sami ƙimar koma -baya mafi ƙasƙanci a cikin ƙungiyar marasa lafiya waɗanda suka ɗauki mesalazine da psyllium¹⁹.

Gwajin asibiti na bazuwar a 2005 ya kimanta ingancin haɗin inulin, oligofructose da bifidobacteria a cikin marasa lafiya 18 da ke fama da cutar ulcerative colitis. A rage akumburin hanji da dubura an gani a cikin waɗannan marasa lafiya idan aka kwatanta da waɗanda ke shan placebo²³.

 Aloe. Makafi guda biyu, gwajin sarrafa wuribo ya kimanta tasirin gel na aloe a cikin marasa lafiya 44 tare da m ulcerative colitis. Sakamakon ya nuna cewa shan 200 ml na aloe gel a rana tsawon sati 4 ya fi tasiri fiye da placebo wajen inganta yanayin marasa lafiya, mai yiwuwa saboda abubuwan da ke hana kumburin aloe vera.²⁴.

 Boswellie (Boswellia serrata). Magungunan Ayurvedic na gargajiya (Indiya) yana da alaƙa da kaddarorin kumburin boswellia masu amfani ga maganin kumburin hanji mai narkewa. Nazarin biyu ya nuna cewa resin boswellia (300 MG⁹ ko 350 MG¹⁰, Sau 3 a rana) na iya zama mai tasiri kamar sulfasalazine wajen tsayar da kumburi a cikin hanji ba tare da haifar da illolin da maganin kashe kumburin ya haifar ba. Duk da haka, waɗannan karatun sun kasance marasa inganci.¹¹.

 Tsarin Bastyr. Shirin da ya ƙunshi tsire -tsire masu magani da yawa da wasu sauran sinadaran (foda kabeji, pancreatin, bitamin B3 da duodenal abu) naturopath JE Pizzorno ya ba da shawarar don rage kumburin a bututu narkewa kamar⁴⁰. Wannan tsohuwar maganin naturopathic ne wanda binciken kimiyya bai rubuta shi ba.

Wadannan tsire -tsire masu magani sune ɓangare na girke -girke: marshmallow (Althea officinalis), elm mai santsi (ja ulmus), indigo na daji (Baftisma tinctoria), zinariya (Hydrastis canadensis(echinacea),echinacea angustifolia), Kariyar shuka na Amurka (Phytolacca americana), na gode (Symphytum officinaleGeranium) da taboGeranium).

 Gudanar da kulawa. Shan ɗan numfashi mai zurfi, koyan amfani da biofeedback ko ƙoƙarin zaman hypnotherapy kaɗan ne daga cikin hanyoyin da zaku iya shakatawa kuma wani lokacin ma rage alamun cutar colitis. Daga D.^r Andrew Weil, mai bin ƙarin magani, ya ba da shawarar waɗannan hanyoyin musamman ga mutanen da ke fama da ciwon hanji³⁹.