Rashin damuwa da damuwa, cututtuka na baya-bayan nan da kuma rikice-rikice-rikice-rikice-rikice, phobias, matsalolin dangantaka, ciwo na gajiya na yau da kullum - farfadowa na hankali ya tabbatar da tasiri wajen magance matsaloli iri-iri kuma a yau ya zama daya daga cikin manyan hanyoyin da ake kira psychotherapy a duniya.
Ba don komai ba ne inshorar likita ke rufe zaman jiyya na fahimi a ƙasashe da yawa. Yana ƙara zama sananne a Rasha. Jagorar Judith Beck, 'yar kuma mabiyin wanda ya kafa hanya Aaron Beck, ana buƙatar karantawa ga ɗaliban ilimin halin ɗan adam da ƙwararru. Ya cika da gaske, wato, ya ƙunshi dukkan fannoni na tsarin jiyya: tun daga tsara zaman da dabaru daban-daban na fahimi zuwa tasiri ga ainihin imani da warware matsalolin da ke tasowa yayin zaman.
Williams, 400 p.