Koko koko - bayanin. Amfanin lafiya da cutarwa

description

Cocoa man shanu na halitta ne, mai na halitta wanda ba ya ƙunsar wani ƙari. Anyi shi ne daga tsaba na koko koko waɗanda ke tsiro akan bishiyar cakulan da ke Kudancin Amurka. Wani sabon samfuri a cikin tarihin ɗan adam da sauri ya sami karbuwa. Lallai, kawai a farkon karni na 19, bayan ƙirƙirar jarida, sun koyi yadda ake fitar da ita.

Kuma har ma daga baya, masana kimiyya sun gano kyawawan halayen man shanu na koko, waɗanda ke da fiye da magunguna 300 da fa'idodi masu fa'ida. Ba don komai ba ake kiran itacen cakulan, wanda aka gano a ƙarni na 16, "abincin alloli". Masana kimiyya sunyi iƙirarin cewa man shanu na koko yana aiki da al'ajabi ga jikin mutum.

Sanin kaddarorin, kayan haɗi da hanyoyin aikace-aikacen samfurin yana da ban sha'awa sosai kuma, tabbas, zai zama da amfani a rayuwar yau da kullun, saboda masana sun ba da shawarar sosai amfani da shi akai-akai.

Tarihin koko man shanu

Gano Amurka ya bawa Bature damar sanin yawancin tsire-tsire waɗanda ba a san su ba kuma ba za a sake musanya su da su ba a yau. Daya daga cikinsu itace koko. Masu cin nasara da suka zo ƙasashen Aztec sun yi mamakin ba wai kawai yawan zinare a cikin manyan fadoji ba, har ma da gaskiyar cewa wake koko, baƙi ga Turawa, ana ɗaukarsu kuɗi a nan.

A cikin ɗakunan ajiya na fadar, an sami buhunan wake dubu arba'in, wanda zai yiwu a sayi bayi ko dabbobi.

Sau ɗaya a cikin Turai, koko da sauri ya zama mai salo, kuma bayi a gonakin Kudancin Amurka sun tattara fruitsa fruitsa don masarautar Spain da Faransa. Shuke-shuke sun girma ba wai kawai a yankin Kudancin Amurka ba, har ma sun bayyana a Afirka.

Baturewa sun ƙaunaci shan giyar shugabannin Indiya, sun fito da shawarar ƙara sukari a cikin koko, amma wani abu ya rikita yawancin masoya koko. Da zarar masu dafa abinci sun zafafa wake da aka cika da ruwa, da'irar mai suna ta shawagi zuwa farfajiya.

An cire kitsen kayan lambu mai ban sha'awa wanda ke riƙe da kamshi mai daɗi, kuma bayan sanyaya ya zama da wuya kuma yayi kama da sabulu sosai.

Bukatar ruwan cakulan mai ruwa ya karu cikin sauri, masu dandano sun yi kokarin yin cakulan mai wahala, amma ba shi yiwuwa a kirkiri samar da masana'antu har sai Konrad van Houten a 1825 ya yanke shawarar yin amfani da ba zafi kawai ba, amma kuma matsa lamba don raba mai. Kwarewar ta kasance cikin nasara, kuma bayan shekaru uku mai kirkirar ya mallaki injin buga injin lantarki.

Ya zama cewa ta hanyar yanke shawarar sanya samar da fulawa mai yalwa don shan abin sha a rafi, van Houten ya ba wa duniya samfurin da ya fi daraja - koko koko.

Kirkirar abun ya kasance mai neman sauyi ne, saboda injin samarda ruwan sha ya bada damar samun mai, wanda ba da daɗewa ba ya zama mai ƙima fiye da furotin da aka samo nan take, wanda aka yi amfani dashi don samar da abin sha. Additionarin 30-40% man shanu mai koko ya juya ƙura zuwa sanduna masu tauri - samfurin cakulan na zamani.

A tsakiyar karni na 19 a Turai, samar da man koko ya kankama, kuma a Amurka dan kasuwa Girardelli ya sami nasa hanyar a 1860. Yayin safarar wake daga Peru zuwa Amurka, ya lura cewa wake wake ya ba sama mai har zuwa masana'anta na jakar zane. An kuma mallaki hanyar tacewa, amma hanyar van Houten ta zama mafi inganci da kuma natsuwa.

Godiya ga wannan ƙirar, koko da cakulan sun daɗe da daina zama abinci na musamman ga masu kambi, kuma ana amfani da man shanu na koko ba kawai a masana'antar abinci ba, har ma da magani da kayan kwalliya.

Kashi biyu cikin uku na albarkatun duniya da ake da shi yanzu ba a samar da su a ƙasar Indiyawa ba, amma a yankin ƙasashen Afirka, alal misali, a Cote d'Ivoire, Ghana, Najeriya da Kamaru.

Fitowar koko koko

An san man shanu na halitta don launin rawaya mai haske, launi mai laushi, ƙanshin madara tare da alamar cakulan. Kayan da aka saba dashi na samfurin yana da wuya da kuma rauni, yana narkewa a sauƙaƙe a yanayin zafi sama da 32 C. Man ɗin gaba ɗaya da sauri yana narkewa, tare da jikin mutum, da cikin baki, ba tare da barin wani ɗanɗano mai ɗanɗano ba.

Ana amfani da shi a kusan dukkanin yankunan masana'antun abinci da na kwaskwarima. Man koko ne na halitta kuma an shayar dashi. Man da aka shaƙata, ba kamar mai ba, ba shi da ƙanshi, ana samar da shi ta wata hanya daban. Lokacin tsaftacewa, wanda ya haɗa da amfani da sunadarai, samfurin ba ya rasa kaddarorinsa masu amfani.

Haɗa da darajar abinci mai narkewa na man shanu na koko

Man koko shine mafi mahimmancin abu mai mahimmanci na wake koko. Yana da mahimmanci cakuda ƙwayoyin mai. Abubuwan da aka ƙaddara sun ƙunshi 57-64%, ƙwayoyin da ba a ƙoshi ba 46-33%.

Abun da ke ciki ya hada da:

• arachidonic acid: yana kare jiki daga flora da kwayoyin cuta masu cutarwa;
• stearic acid: yana da tasiri mai ƙarfi;
• dabino da lauric da acid: suna da kayan shafawa da warkarwa;
• linoleic acid: yana ciyar da gashi da fata;
• oleic acid: shine mai antioxidant mai karfi;
• amino acid;
• bitamin A, B, F, C da E;
• ma'adanai: baƙin ƙarfe, magnesium, potassium, iodine, zinc, calcium, chromium, da sauransu;
• abun cikin kalori 900 kcal a kowace 100 g;
• sinadarin theobromine maganin rigakafi ne na halitta.
• Abun da ke cikin samfurin ya daidaita a kimiyance, ba mai saukin kamuwa da aikin assha ba, yana ba da gudummawa ga tsawan rayuwar kowane samfuri, tare da amfani da shi.

Ya ƙunshi phenyltylamine, wani abu da aka sani da magani mai kauna. Phenyltylamine daidai yake da sinadarin da ke faruwa a cikin mutum cikin soyayya. Wannan shine dalilin da ya sa aka kira cakulan "hormone mai farin ciki". Kuma duk wannan godiya ga koko da wake da man shanu.

Iri da iri

Raw, butterfin koko ba a tace shi yana da halayyar ƙamshin “cakulan”. Idan ya zama dole a cire warin halitta, alal misali, don sanya wani abu a cikin farin cakulan, to ya sha magani na tururi a cikin yanayi mara kyau.
A lokaci guda, tsabtataccen mai ba ya rasa abubuwan amfani, kuma aikin kansa ana kiransa deodorization.

Ingancin wake yana dauke da mai har zuwa 50%. Lokacin da aka matse shi, abu abu ne mai cikakken ruwa, amma da sauri yana da tauri har ma da zafin jiki na ɗaki. Bayan an gama, man shanu mai haske rawaya ne ko kuma mai laushi kuma yana kama da sabulu mai ƙanshi na cakulan. Zaku iya sake narke man shanu na koko ta zafin jiki.

Wadannan sifofin halayyar sun banbanta mai mai tsada daga wadanda ake dasu.

Ku ɗanɗani halaye

Man koko shine kitse mai ƙanshi na kayan lambu tare da haske mai haske ko launin rawaya. Duk da dorewarsa, man yana iya lalacewa kuma ya sanya shi yin abu mai guba. A wannan yanayin, launinsa ya canza, ya zama kodadde, launin toka ko fari fari.

Rawanƙanin ɗanɗano wanda aka yi amfani da shi wajen samarwa ya ba wa man shanu ƙamshi na ƙawataccen koko na wake. Lokacin da aka narke, man shanu ya narke ba tare da barin wani dandano mai daɗin ji ba.

Abin sha'awa, man yana polymorphic, ma'ana, idan aka karfafa shi, zai iya samar da siffofin lu'ulu'u shida daban daban. Wannan yana bayyana a cikin yanayin dandano na samfurin. Masu dandano abubuwa suna la'akari da lu'ulu'u na nau'in "beta" don zama mafi kyau duka.

Irin wannan cakulan koyaushe yana da kyau, amma yana riƙe da fasalinsa. Fuskokin fale-falen na da ƙyallen sheƙ ba tare da ajiya ko maiko ba.

Abun takaici, saboda tsadar farashin mai na yau, a yau zaka iya samun masu maye gurbinsa - kitse na kayan lambu wanda yake da kamanni na zahiri, amma kwata-kwata ya sha bamban da shi a cikin ƙirar acid.

Suna rage farashin kayan marmari sosai, amma babu wata fa'ida daga irin waɗannan ƙwayoyin, kuma ɗanɗanon abincin ya zama ba mai ladabi ba.

Abubuwa masu amfani na koko man shanu

• Yana tallafawa aikin ƙwayoyin jijiyoyi (theobromine abu).
• Yana bayar da cikakken zagayawar jini.
• Yana ƙarfafa garkuwar jiki (bitamin A, E, C).
• Ya taimaka wajen jimre wa hoto ko bidiyo mai zagaya yanar gizo da sauri cututtuka.
• Ya na da expectorant Properties.
• Yana da ikon lulluɓe kayan ƙoshin wuta da rage zafi.
• Yana da sakamako mai kyau akan dukkan jiki. Yana da kaddarorin tonic. Janar tausa ta amfani da man shanu mai amfani
• Yana warkar da rauni da kuna (har ma da matsakaici).
• Yana rage matakan cholesterol.
• Yana motsa aikin kwakwalwa, yana ƙaruwa aikin tunani.
• Inganta tsarin endocrin.
• Yana inganta rage nauyi ta hanyar danne sha'awa. Ya kamata a yi amfani dashi a cikin sashi, saboda yana da yawan adadin kuzari.
• Yana magance basir da matsalar tsagewa a cikin dubura. Musamman mai amfani idan aka sami matsalar cutar.
• Ya taimaka tare da eczema da fungal cututtuka.
• Yana kawar da alamomin haihuwa bayan haihuwa da fasawa a nono yayin ciyarwa.
• Arfafa gashi, yana cire rabe rabuwa.
• Saukaka bayyanar wrinkles. Yana gyara fatar fuska da jiki.

Man koko a cikin kayan kwalliya

Amfani da man kayan lambu da masana'antun kayan shafawa suka zama hujja da ba za a musantawa ba. Yawan karatun da aka yi kan kayan kwalliyar koko sun nuna cewa samfurin na iya canza fata (musamman bushewa, bushe da walƙiya) da gashi.

Man koko na da amfani musamman ga fata a lokacin sanyi mai sanyi da lokutan hunturu, lokacin da iska mai sanyi da sanyi ta bushe shi. Man koko na wake don jiki zai sanya moisturize sosai da kuma taushi fata, ya shiga warai cikin ƙwayoyin, ya mai da fata ta zama mai taushi, mai santsi, mai taushi da ciyar da ita da abubuwan gina jiki.

Man koko don fuska

Ana iya amfani da samfurin ta mutane tare da kowane irin fata. Ga masu busassun fata, masana sun ba da shawarar yin amfani da fuska kai tsaye (bayan tsabtacewa), zai fi dacewa da daddare.

Don haɗuwa, na al'ada zuwa fata mai laushi, ana amfani dashi azaman tushe don kirim mai tsami ko azaman samfur mai tsayawa. Babu wata hanya madaidaiciya kuma madaidaiciya don amfani da mai.

Amma akwai shawarwarin daga masana kwalliya: koko man shanu shine tushen tushen antioxidants da emollients. Yi amfani tare tare da mai danshi domin kara danshi daidai na fuska da kuma kyakkyawan ruwa.

Dry ko hade nau'in fata:

Goge fuska: gauraya cokali biyu na man shanu mai narkewa tare da cokali na zuma, cokali biyu na oatmeal da yankakken gyada. A shafa maganin a fuska mai jika, a tausa fuska na mintuna kadan, sannan a wanke da ruwa.

Maskuri mai gina jiki: Haɗa cokali 2 na yankakken faski tare da narke man shanu na koko, shafa a fuska, riƙe na mintuna 30, sannan kurkura da ruwa.
Fatar tsufa

Haɗa cokalin man tsaba na inabi, ruwan aloe (a tablespoon), melted koko koko (karamin cokali). Aiwatar a fuska na mintina 10-15 sannan a kurkura da ruwan da yake bambanta (dumi da sanyi). Abun rufe fuska yana yin kyakkyawan aiki na danshi da sabunta fata;

Fuskar fuska: man shanu koko, ruwan zuma, ruwan karas (kowane sinadari - cokali ɗaya), ruwan lemun tsami (sau 10) da cakuda gwaiduwa 1, a shafa a hankali a fuska na mintina 15. Bayan an wanke abin rufe fuska, shafa fuskar ku da kankara.

Fata mai laushi

Kirim na gida ya ƙunshi abubuwan da ke gaba: almond, rapeseed da koko koko, Lavender da Rosemary muhimman tinctures. Haɗa abubuwan da aka shirya na cream tare da juna kuma sanya a cikin gilashin gilashi, adana a cikin duhu.

Maski mai gina jiki mara kyau: hada karamin cokali daya na man koko, madara mai hade da kowane ruwan 'ya'yan itace da juna sannan a shafa a fuska. Bayan riƙe mask ɗin na mintina 15, kurkura da ruwa.

Shawarar likitan kwalliya: samfurin na duniya ne. Kada ku ji tsoron amfani da shi a hade tare da warkar da mahimman mai da ganye da kuka sani. Yi amfani dashi don sabunta wuya, kawar da ƙafafun hankaka, dawafi masu duhu a karkashin idanuwa. Arfafa gashin ido da gira.

Man koko don gashi

Abun da aka shirya zai taimaka don ƙarfafa gashi, wanda ya haɗa da: Rosemary (2 tablespoons) da kuma narke koko man shanu (3 tablespoons). Rosemary dole ne a fara saka shi a cikin ruwan zafi na tsawon awanni 2. Ana amfani da abin rufe fuska ga gashi na awanni biyu, an rufe shi da jakar filastik da tawul. An ba da shawarar yin amfani da abin rufe fuska na likita sau 2 a mako.

Gashi mai kulawa da gashi

Sinadaran: koko man shanu, burdock, Rosemary da ginger, burdock, violet, oregano, rosehip, chamomile, calendula extracts, calamus root oil extract, cognac. Ana amfani dashi don dalilai na warkarwa, kula da gashi mai laushi, don ƙarfafa tushen gashi da hana asarar gashi.

Saboda kyawawan laushin man shanu na koko, abin rufe fuska ya lullube gashin, yana hana karshen rabuwa, nan take zai dawo da lalacewar gashi. Yi amfani da sau ɗaya ko sau biyu a kowane kwana 7, riƙe gashi tsawon awanni 2 ƙarƙashin ƙyallen filastik da tawul.

Aikace-aikacen girki

Kafin kirkirar na'urar buga ruwa a tsakiyar karni na 19, masu dafa irin kek sun hada wake da wake, zuma, kwayoyi da kayan yaji, sannan kuma suka matse sakamakon da ya samu. Wannan cakulan ba kwatankwacin cakulan na zamani bane.

Amma da zuwan man shanu na koko, fasaha ta chocolatier ta kai wani sabon matsayi.

Amma har wa yau, man shafawan koko a zahiri ba ya zuwa sayarwa, kusan duk ana buƙatarsa ​​ta hanyar masu kamshi kuma yana ƙara tsada.

Buƙatar samfurin yana girma, saboda ba tare da wannan mai ba zai yiwu a yi tunanin slak chocolate, kowane irin kayan zaki da sanduna, da wuri, da abin sha'awa da ƙyalli. Kamar yadda yake a baya, man koko na sa cakulan mai zafi ya zama mai ɗanɗano kuma mai gamsarwa kuma ana saka shi zuwa wasu kofi da kayan zaki.

Kuma farin cakulan yana da wanzuwa da suna na musamman ga deodorized koko man shanu. A cikin girke -girke, sabanin madararta ko takwaransa mai duhu, babu adadin koko, sai dai foda, vanilla da madara.

Idan mai son cin abinci ya yi sa'a ya sayi ɗan man koko, to hakan zai taimaka masa ya mallaki kayan ƙanshi a karan kansa kuma ya ji kamar shi ne ɗan fari na cakulan.

Za a iya ƙara man shanu na koko zuwa abubuwan sha da kayan zaki, hatsin madara da puddings. Babban abu ba shine a barshi yayi zafi sosai ba, don kada mai ya rasa duk kaddarorinsa masu amfani, amma yana kawo farin ciki ne kawai, kuzari da lafiya.