Kayan girke-girkeChicken nono da zucchini cutlets daga fele»:
- Zucchini 380 gr
- kwai 100 gr
- filletin kaza 718 gr
Ƙimar abinci mai gina jiki na tasa "Kirjin kaji da zucchini meatballs" (per 100 grams):
Calories: 86.6 kcal.
Dabbobi: 15.1g ku.
Kitse: 1.7g ku.
Carbohydrates: 1.5g ku.
Yawan servings: 1Sinadaran da abun ciki na kalori na girke-girke "Kirjin kaza da zucchini cutlets daga fele"
| Samfur | Sanya | Nauyin nauyi, gr | Fari, gr | Mai, g | Kusurwa, gr | cal, kcal |
| zucchini | 380 g | 380 | 2.28 | 1.14 | 17.48 | 91.2 |
| kwai kaza | 100 g | 100 | 12.7 | 10.9 | 0.7 | 157 |
| filletin kaza | 718 Art | 718 | 165.86 | 8.62 | 0 | 789.8 |
| Jimlar | 1198 | 180.8 | 20.7 | 18.2 | 1038 | |
| 1 bautar | 1198 | 180.8 | 20.7 | 18.2 | 1038 | |
| 100 grams | 100 | 15.1 | 1.7 | 1.5 | 86.6 |