Shin kun taɓa jin kamar yana da wuya ku daina cuku? Shin kun yi tunani game da gaskiyar cewa cuku na iya zama magani?
Labari mai ban mamaki shi ne cewa tun farkon shekarun 1980, masu bincike sun gano cewa cuku ya ƙunshi adadin ƙwayoyin morphine. Da gaske.
A cikin 1981, Eli Hazum da abokan aiki a dakin gwaje-gwaje na Wellcome Research sun ba da rahoton kasancewar sinadarin morphine, opiate mai tsananin jaraba, a cikin cuku.
Ya bayyana cewa morphine yana cikin saniya da madarar ɗan adam, a fili don ƙirƙirar haɗin kai mai ƙarfi ga uwa a cikin yara kuma ya sa su sami duk abubuwan da ake buƙata don haɓaka.
Masu binciken sun kuma gano furotin casein, wanda ke raguwa zuwa casomorphins akan narkewa kuma yana haifar da tasirin narcotic. A cikin cuku, casein yana da hankali, sabili da haka casomorphins, don haka sakamako mai dadi ya fi karfi. Neil Barnard, MD, ya ce: "Saboda an cire ruwa daga cuku a lokacin samarwa, ya zama tushen tushen casomorphins sosai, ana iya kiransa "crack" madara. (Madogararsa: VegetarianTimes.com)
Ɗaya daga cikin binciken ya yi rahoton: "Casomorphins sune peptides da aka samar ta hanyar rushewar CN kuma suna da aikin opioid. Kalmar “opioid” tana nufin tasirin morphine, kamar su kwantar da hankali, haƙuri, bacci, da baƙin ciki. (Madogararsa: Jami'ar Illinois Extension)
Wani binciken da aka gudanar a Rasha ya nuna cewa casomorphin, wanda aka samu a cikin madarar saniya, na iya yin mummunan tasiri ga ci gaban ɗan adam kuma ya haifar da yanayin da ke kama da Autism.
Ko da mafi muni, cuku ya ƙunshi kitse mai kitse da cholesterol, waɗanda ke ba da gudummawa ga haɓaka cututtukan zuciya. Cuku yana da kitse mai yawa (duba Teburin Fat ɗin Cuku).
Wani labari na baya-bayan nan a cikin jaridar The New York Times ya bayyana cewa Amurkawa na cinye kusan kilogiram 15 na cuku a shekara. Rage cuku da kitse masu kitse na iya hana cututtukan zuciya, kamar yadda “Ciwon abinci mara kyau da rashin motsa jiki suna kashe Amurkawa 300000-500000 kowace shekara.” (Madogararsa: cspinet.org)
Kamar yadda mutane da yawa suka sani, barin cuku na iya zama da wahala saboda jin da yake haifarwa, tasirin opiate na casomorphine.
Chef Isa Chandra Moskowitz, tsohuwar "cuku junkie" ta ma'anarta, ta ce, "Kuna buƙatar akalla watanni biyu ba tare da cuku ba, bari ɗanɗanon ku ya zo daidai da xa'a. Yana jin kamar rashi, amma jikinka zai saba da shi.
"Ina son Brussels sprouts da butternut squash," in ji Moskowitz. “Zan iya ɗanɗano ɗan bambanci tsakanin danyen da gasasshen tsaba na kabewa. Da zarar ka fahimci cewa ba sai ka yayyafa cuku a kan komai ba, za ka fara jin dandano sosai.” (Madogararsa: Times Vegetarian)