"Ci gaba da cin ganyayyaki a cikin 90-97% na lokuta yana hana ci gaban cututtukan zuciya" ("Journal of the American Medical Association" 1961).
Wani bincike na masana kimiyya 214 da ke nazarin atherosclerosis a cikin kasashe 23 ya nuna cewa idan jiki ya sami karin cholesterol fiye da yadda ake bukata (a ka'ida, wannan shine abin da ke faruwa yayin cin nama), to sai ya wuce gona da iri akan bangon magudanar jini na tsawon lokaci, yana rage jini. kwarara zuwa zuciya. Shi ne babban dalilin hawan jini, gazawar zuciya da bugun jini.
Masana kimiyya daga Jami'ar Milan da Meggiore Clinic sun tabbatar da hakan furotin kayan lambu normalizes jini cholesterol matakan. A cikin shekaru 20 na ƙarshe na binciken ciwon daji, alaƙar da ke tsakanin cin nama da ciwon daji na hanji, dubura, nono, da mahaifa ya kasance babu shakka. Ciwon daji na wadannan gabobin yana da wuya a cikin wadanda suke cin nama kadan ko kadan (Japan da Indiyawa).
| In ji Encyclopædia Britannica, “Ana ɗaukar sunadaran da aka samu daga goro, hatsi, har ma da kayan kiwo, suna da tsafta sabanin waɗanda ake samu a cikin naman sa—suna ɗauke da kusan kashi 68% na gurɓataccen ruwa. Waɗannan ƙazanta “suna da tasiri ba kawai a kan zuciya ba, har ma ga jiki gaba ɗaya. |
Binciken da Dr. J. Yotekyo da V. Kipani na Jami'ar Brussels suka yi ya nuna cewa Masu cin ganyayyaki suna da juriya sau biyu zuwa uku fiye da masu cin nama, kuma suna murmurewa sau uku cikin sauri.