Imar abinci mai gina jiki da haɓakar sinadarai.
Teburin yana nuna abubuwan da ke cikin abubuwan gina jiki (adadin kuzari, sunadarai, mai, maƙarƙashiya, bitamin da kuma ma’adanai) a kowane 100 grams bangare mai cin abinci.
| Abinci | yawa | Al'ada ** | % na al'ada a cikin 100 g | % na al'ada a cikin 100 kcal | 100% na al'ada |
| Imar calorie | 418 kCal | 1684 kCal | 24.8% | 5.9% | 403 g |
| sunadaran | 5.6 g | 76 g | 7.4% | 1.8% | 1357 g |
| fats | 10.3 g | 56 g | 18.4% | 4.4% | 544 g |
| carbohydrates | 73.9 g | 219 g | 33.7% | 8.1% | 296 g |
| Fatar Alimentary | 1.7 g | 20 g | 8.5% | 2% | 1176 g |
| Water | 5.7 g | 2273 g | 0.3% | 0.1% | 39877 g |
| Ash | 1.9 g | ~ | |||
| macronutrients | |||||
| Kalshiya, Ca | 82 MG | 1000 MG | 8.2% | 2% | 1220 g |
| Sodium, Na | 590 MG | 1300 MG | 45.4% | 10.9% | 220 g |
| Sulfur, S | 56 MG | 1000 MG | 5.6% | 1.3% | 1786 g |
| Gano Abubuwa | |||||
| Irin, Fe | 2.47 MG | 18 MG | 13.7% | 3.3% | 729 g |
| Abincin da ke narkewa | |||||
| Mono- da disaccharides (sugars) | 40 g | max 100 г | |||
| Acikin acid | |||||
| transgender | 2.7 g | max 1.9 г | |||
| Tataccen kitse mai mai | |||||
| Tataccen kitse mai mai | 2.1 g | max 18.7 г |
Theimar makamashi ita ce 418 kcal.
- aiki = 40 g (167.2 kCal)
MILLS NA CIGABA, KRUSTEAZ Almond Mix tare da Poppy, Dabbobi na Artificial, Busassun mai arziki a cikin bitamin da kuma ma'adanai kamar: baƙin ƙarfe - 13,7%
- Iron wani bangare ne na sunadarai na ayyuka daban-daban, gami da enzymes. Shiga cikin jigilar kayan lantarki, iskar oxygen, yana tabbatar da hanyar halayen redox da kunnawa na peroxidation. Rashin isasshen amfani yana haifar da karancin hypochromic, rashin ƙarancin ƙwayar myoglobin na jijiyoyin ƙashi, ƙarar gajiya, myocardiopathy, atrophic gastritis.
Tags: abun ciki na caloric 418 kcal, abun da ke tattare da sinadarai, darajar sinadirai, bitamin, ma'adanai, abin da ke da amfani ga MILLS NA CIGABA, KRUSTEAZ Cakuda Almond tare da tsaba poppy, tare da dandano na wucin gadi, bushe, adadin kuzari, abubuwan gina jiki, kaddarorin masu amfani CIGABA DA MILLS, KRUSTEAZ Cakuda Almond tare da tsaba poppy , tare da dandano na wucin gadi, bushe