Kada mutane su sha ruwa daga kwalabe masu zafi da sanyi, kamar lokacin da suke cikin mota. A ƙarƙashin rinjayar zafi da sanyi, sinadarai a cikin kwalban filastik suna cika ruwa tare da dioxin.
Dioxin guba ce da ke haifar da ciwon nono. Don haka a kiyaye kar a sha ruwa daga kwalabe. Yi amfani da bakin karfe ko kwalabe na gilashi maimakon filastik!
Kada a yi amfani da kwantena filastik a cikin microwave - musamman don dumama abinci mai kitse! Kar a adana kwalabe na ruwa a cikin injin daskarewa! Kada ku yi amfani da kullin filastik lokacin dafa abinci a cikin microwave! Wannan yana fitar da dioxin daga filastik. Wannan yana da haɗari ga lafiya.
Maimakon haka, yi amfani da gilashin gilashi ko yumbu don dumama abincinku. Za ku sami sakamako iri ɗaya, amma ba tare da dioxin ba.
Kunshin abinci kuma yana da haɗari idan yana cikin microwave. A ƙarƙashin aikin babban zafin jiki, yana fitar da gubobi masu guba waɗanda aka cinye. Rufe abinci da murfi ko tawul na takarda.