Kamar yadda kuka sani, albasa samfur ce mai dimbin fa'idodi masu yawa. Albasa itace tushen bitamin B, C, mai mai mahimmanci, da ma'adanai. Yana haɓaka haɓakar rigakafi daidai, abu ne mai kariya ga cututtuka da yawa. Sanannen kayan antioxidant na wannan kayan lambu shima.
Koyaya, kamar yadda likitocin Amurka suka yi mana gargaɗi, ya kamata mu mai da hankali mu zaɓi albasa kuma mu guji ajiyar da ba ta dace ba wanda daga shi zai iya bayyana alamun baƙi. Su ne farkon alamar lalacewa. Wadannan alamomi suna nuna cewa ana iya gurbata albasa da abubuwa masu guba wadanda ke haifar da cutar kansa, a cewar Thetimeshub.in.
Idan kun ga waɗannan alamun baƙar fata, ya kamata ku sani cewa mai yiwuwa samfurin ya riga ya sami haɗin aflatoxin mai guba wanda ke haifar da matakai masu haɗari a cikin jiki, yana haɓakawa, alal misali, yuwuwar haɓaka ciwon hanta.
Akwai dalilai da yawa da suke taimakawa wajen sanya aflatoxin a cikin samfurin. Wannan na faruwa ne yayin ɗimbin zafi da ajiyar albasa mai zafi, wanda aka lulluɓe shi ba daidai ba, aka fallasa shi ga kwari, da kuma hulɗa da gurɓataccen ruwa.