Dan Adam yana amfani da kayan kwalliya tsawon dubban shekaru. A kasar Sin, ana amfani da kayan tsiro don kiyaye lafiya da kyau tun kafin zamaninmu. Tsoffin Helenawa da Masarawa sun yi amfani da mai da tsire-tsire masu tsire-tsire a magani, kayan shafawa, al'ada da ƙwanƙwasa. An samu kwantena da man shafawa da mai a cikin dala na Masar. Rumawa na d ¯ a kuma sun ba da gudummawar su don nazarin tsire-tsire masu magani. Likitan Marcus Aurelius - Galen - har ma ya sanya rabe-rabensu, kuma ya ƙirƙira kirim don kula da fata. Wasu kyau girke-girke sun sauko zuwa mu sau godiya ga shahararrun beauties na d ¯ a: an san cewa Cleopatra ya fi so magani ya fure man fetur, da kuma m orange muhimmanci mai har yanzu Bears sunan Princess Neroli.
Ta yaya dukansu suka bi ba tare da manyan kantuna da shagunan da za ku iya siyan gwangwani da kwalabe na shirye-shiryen kowane lokaci ba? Ya bayyana cewa an ƙirƙira kayan kwalliyar roba kwanan nan - a cikin karni na 19, kuma sun maye gurbin samfuran halitta waɗanda suka fi tsada don ƙira. Tsawon karni da rabi, komai ya juya baya: yanzu kayan kwalliyar roba da aka yi daga arha, sau da yawa abubuwan cutarwa suna kashe kuɗi mai yawa, kuma ana iya siyan mai mai warkarwa mai ban mamaki a kantin magani don 60 rubles!
Ya bayyana cewa zaku iya yin kyawawan kayan kwalliya daga abubuwan shuka da kanku, sa'a, yawancin abubuwan da aka gyara ana iya samun sauƙin samu a kantin magani mai sauƙi. Yadda za a yi? Mai sauqi qwarai.
Bari mu fara da abu mafi mahimmanci - ciyar da fata na fuska. Kuna buƙatar zaɓar mai tushe ɗaya, biyu ko fiye waɗanda zasu zama tushen sabon maganin mu'ujiza ku. Man fetur na duniya da suka dace da kowace fata - jojoba, ƙwayar alkama, ƙwayar karas, innabi da ƙwaya, kwakwa da man al'ul. Ana iya amfani da waɗannan samfuran ko da ba tare da ƙari ba: kowane ɗayan su shine mafi kyawun tushen bitamin, fatty acids, antioxidants da sauran fa'idodi waɗanda ke taimakawa fata haske da lafiya da kula da matasa.
Misali, da man jojoba - daya daga cikin mafi kyawun mai mai gina jiki, wanda ba shi da analogues a cikin duniyar shuka. Abubuwan sinadaransa na musamman ne kuma kamanceceniya a cikin kaddarorinsa zuwa spermaceti, sinadari mafi mahimmanci da aka samu daga man sperm whale. Ya ƙunshi adadi mai ban mamaki na fatty da amino acid, collagen, bitamin E. Saboda wannan, yana da rejuvenating, moisturizing, regenerating da anti-mai kumburi Properties. Tare da amfani na yau da kullum, zai iya rage jinkirin tsarin tsufa, inganta fata da kuma kare shi daga mummunan tasirin muhalli.
Alkama mai alkama samfur ne na musamman wanda ya ƙunshi adadi mai ban mamaki na abubuwa masu aiki na halitta, amino acid masu mahimmanci, ma'adanai, bitamin da lipids. Wadannan abubuwa an haɗa su a cikin ƙwayar ƙwayar hatsi ta yanayin kanta don ƙirƙirar sabuwar rayuwa. Suna moisturize, ciyar da fata, ƙarfafa tsarin sabuntawar tantanin halitta, cire gubobi da kuma magance kumburi. Man ƙwayayen alkama yana ɗaya daga cikin mafi kyawun kayan lambu mai, ba shi da contraindications kuma ya dace da kowane nau'in fata. Haka kuma, yana magance matsalolin busasshen fata biyu, masu saurin bushewa, bawo da tsufa, da mai mai, tare da kumburi, kuraje da ja. Wannan kayan aiki na sihiri na iya ƙarfafa oval na fuska, magance wrinkles, ba da elasticity na fata da sabon salo.
Man itacen al'ul - wata taska ta yanayin arewa, zakara a cikin abubuwan gina jiki. Ya ƙunshi adadi mai yawa na fatty acid, bitamin da ma'adanai. Misali, dangane da abun ciki na bitamin E, man al'ul ya fi man zaitun sau 5, kuma akwai karin bitamin P a cikinsa fiye da kowane tushe na halitta! Bayarwa ga epidermis na irin wannan arziki sa na macro- da microelements, ciki har da bitamin A, B1, B2, B3 (PP), B6, D, E, F, K, potassium, phosphorus, sodium, magnesium, jan karfe, baƙin ƙarfe. Zinc, manganese da aidin, suna da tasiri sosai akan tafiyar matakai na rayuwa a cikin ƙwayoyin fata. Kuma mahimman kitse da omega acid, wanda ke ƙunshe a cikin adadi mai ban mamaki a cikin man al'ul, maido da tsarin fata, santsin wrinkles da inganta sautin. A sakamakon amfani da wannan sihiri mai, fata yana karɓar duk abubuwan da suka dace don lafiya da matasa, ya zama santsi, mai ruwa, mai gina jiki da haske.
Man kernel na apricot Gudun sanyi yana da aiki mafi ƙarfi na ilimin halitta, cikakke sosai kuma yana shiga cikin fata mai zurfi, yana cike ta da abubuwan gina jiki, mai daɗaɗawa da rage saurin tsufa. Bugu da ƙari, yana inganta tsarin rayuwa kuma yana magance kumburi. Wannan man ya dace da kowane nau'in fata, yana da tasiri mai fa'ida sosai akan yanki mai laushi a kusa da idanu. Ya ƙunshi bitamin F, A, B, C, D, E, acid fatty, phospholipids, pectin, enzymes, ma'adanai, potassium, calcium, iron, jan karfe, zinc.
Man shafawa Yana da kyakkyawar moisturizer wanda aka yi amfani dashi tsawon ƙarni don kula da fata da gashi. Yana hana bushewar fata, fizgewa da kumbura, yana kiyaye sautin fata kuma yana taimakawa wajen magance cututtukan fata. Saboda abun ciki na lauric acid, an shayar da shi sosai, yana isar da capric, caprylic, linoleic da oleic acid, polyphenols, bitamin E da K, baƙin ƙarfe da sulfur na halitta har zuwa zurfin yadudduka na epidermis. Wadannan abubuwa suna da antimicrobial, antioxidant, antifungal da antibacterial Properties, taimaka fata zama matasa, hydrated da lafiya.
Ana iya amfani da waɗannan man tushe mai ban mamaki shi kaɗai kuma a cikin haɗuwa, ko haɓaka ta hanyar ƙara wani muhimmin mai wanda ya dace da nau'in fata. Misali, a matsayin tushe, a haxa daidai gwargwado na man kwakwa da ƙwayar alkama, sannan a ƙara kashi ɗaya bisa uku na man kayan kwalliya mai sauƙi: jojoba ko innabi.
Sa'an nan kuma mu cika cakuda da aka samu tare da mahimman mai, wanda aka zaɓa bisa ga abubuwan da ake so da bukatun fata:
Dace da m fata tare da kara girma pores farin sandalwood man - Wani sanannen maganin Ayurvedic, tun zamanin da da ake amfani da shi a Indiya da China a matsayin maganin rigakafi mai karfi ga fata, mai iya magance duk wani kumburi. Yana da kwantar da hankali da ƙwayoyin cuta, yana wanke fata na microbes, yana daidaita glandon sebaceous, yana ƙarfafa pores. Farin sandalwood shine nau'in nau'in nau'in nau'in nau'in kima, tsada da tsada a cikin dangi, baya ga kayan warkarwa, wanda ke da ƙamshi na musamman.
Don kula da fata mai laushi mai saurin kumburi, sananne itacen shayi da man yarrowda kuma man palmarosa - samfurin kawai tare da ƙwayoyin cuta mai ƙarfi, antiviral da antifungal Properties wanda baya haifar da mummunan halayen fata. Yana daidaita samar da sebum, yana taimakawa sake farfadowa, yana santsi nama, yana magance nau'ikan dermatitis daban-daban.
Mafi dacewa don magance beriberi da gajiyar fata man karas iri – wani makawa tushen bitamin da kuma, ta hanya, wani kyakkyawan anti-tsufa wakili da kunna intracellular regenerative tafiyar matakai. Yana inganta yanayin jini kuma yana inganta sautin fata. Ya ƙunshi adadi mai yawa na bitamin A (Retinol), wanda elasticity da sabo na fuska suka dogara. Man iri na karas yana laushi bushe da taurin fata, yana inganta saurin warkar da raunuka.
Hakanan yana da matukar fa'ida don kiyaye fatar samari. maraice man shafawa - tushen tushen gamma-linoleic acid, maido da elasticity da ƙuruciyar fata. Man mai da kyau yana moisturizes da laushi, smoothes wrinkles, cire haushi da kumburi. Yana taimakawa fata don guje wa mummunan tasirin canjin hormonal da yanayi.
Ta hanyar haɗa waɗannan da sauran magunguna na halitta masu ban mamaki, yana da sauƙi don shirya kayan kwaskwarima masu aminci da gaske da gaske. Ta hanyar ƙara sababbin kayan aiki zuwa girke-girke da aka riga aka gwada, koyaushe za ku iya rarraba abinci mai gina jiki na fata kuma ku ji daɗin tsarin ƙirƙira, saboda abin da kuke samu - saitin abubuwan da aka gyara, rabo, daidaito da ƙanshi - zai zama na musamman kuma ba za a iya maimaita shi ba! A cikin samfurin kula da fata guda ɗaya, ana iya samun fiye da sinadarai 10 a lokaci guda!
Kafin ka fara aiwatar da ƙirƙirar kayan kwalliya, kana buƙatar sanin kanka tare da ka'idodin aminci: mai mahimmancin mai suna mai da hankali kan abubuwan da ke aiki da ilimin halitta, ba za a iya amfani da su ga fata a cikin tsarkakakken tsari ba. Bugu da ƙari, kuna buƙatar tabbatar da haƙurin mutum da rashin rashin lafiyar jiki. Misali, ina son kamshin man kirfa. Amma yunƙurin ƙara shi zuwa kayan shafawa ya ƙare a cikin cikakkiyar gazawa a gare ni: ko da a cikin microdoses, lokacin da ya shiga cikin hulɗa da fata, yana nuna mummunan hali: duk yankin da aka bi da shi an rufe shi da aibobi masu haske kuma yana jin zafi sosai. Don haka ina ba da shawarar gwada kowane kayan aiki da kuke amfani da su. Don yin wannan, haxa digo na man fetur mai mahimmanci tare da ɗigon digo na kowane mai tushe, shafi fata na cikin hannun. Idan wannan wurin bai yi ja ba kuma kamshin mai bai sa ku ji ba, za ku iya amfani da shi lafiya.
Kuma ƙarin tip: lokacin siyan mai, duba ranar karewa, kuma karanta abun da ke ciki a hankali. Na taba sayo kwalbar da aka rubuta "Germ Alkama" kuma na ce "Oil Alkama".
Ga wasu girke-girke masu sauƙi:
Rayar da mai mai gina jiki don bushewa zuwa fata ta al'ada: Mix 20 ml na man cedar da 20 ml na man alkama germ, ƙara 2-3 digo na mahimman mai na fure, neroli, frankincense, fennel, sandalwood da mur.
A warkewa tsarkakewa & anti-mai kumburi mai ga m fata: a cikin 40 ml na man inabi tare da ƙara 2-3 saukad da muhimmanci mai na itacen shayi, sandalwood, Rosemary, bergamot, lemun tsami, geranium.
Kuma yanzu bari muyi magana akan yadda ake amfani da man fuska:
Da safe bayan an wanke, sai a dumi digo 5 zuwa 8 na mai, a rika shafawa a tsakanin dabino domin sakin kamshin mai, sannan a shafa a hankali a tsaftatacciyar fuska, gami da wurin da ke kusa da idanu. Don haka, man yana yin aikin hydrate, ba wai kawai saturating da ciyar da fata ba, har ma yana riƙe da danshi a cikin yini.
Da dare, za ku iya amfani da 5-10 saukad da don tsabta, bushe fata.
Akwai wata hanyar da za a yi amfani da mai na kwaskwarima: yi amfani da su a cikin fata a cikin nau'i na mask kuma kurkura da ruwan dumi bayan minti 15-20. Wannan hanya ta dace da matasa da fata mai laushi. An yi imanin cewa wannan ita ce hanyar Ayurveda ya ba da shawarar yin amfani da mai.
Da kaina, Ina so in yi amfani da cakuda mai guda biyu daban-daban don dare da rana. Don mai mai gina jiki na dare, zaku iya ɗaukar man kwakwa ko man alkama (ko ku haɗa su daidai gwargwado), ƙara mahimman mai waɗanda suke da wadatar bitamin da fatty acid tare da ƙamshi masu daɗi.
Kuma maimakon kirim na rana, zaku iya shirya hydrate mai haske mai haske dangane da man inabi ko man jojoba (ko cakuda shi), ƙara mahimman mai tare da kaddarorin antibacterial da antioxidant waɗanda ke da ƙamshi mai kuzari. Irin wannan kayan aiki ba kawai zai kiyaye fata a cikin tsari mai kyau ba, hydrated, amma kuma ya kafa shi don aiki mai karfi da kuma kyakkyawan fata.
Amfanin amfani da kayan kwalliyar dabi'a:
- Magungunan dabi'a suna kula da fata a hankali, suna saturating shi da abubuwa masu amfani, kiyaye matakin hydration, taimakawa sabuntawar tantanin halitta lokaci-lokaci, ba tare da haɗarin gurɓatawar pore ba, tara gubobi da carcinogens.
- Mai da tsire-tsire masu tsire-tsire suna taimakawa wajen ramawa ga mummunan tasirin mummunan yanayin muhalli, canjin yanayin zafi da sauran alamun yanayi.
- A matakin dabara, muna haɗi tare da kyawawan dabi'a, wadatar da kanmu da makamashi na tsire-tsire masu magani, shayar da ƙarfin su.
- Kamshin ni'ima na ganyaye da furanni sun kafa mu don zaman lafiya, jituwa da kyau.
Rubutu: Vlada Ogneva.