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Ana kiran abinci aphrodisiacs idan an ƙididdige su tare da kaddarorin da ba za a iya tunani ba, wanda, duk da haka, yana ƙara shakkar masu shakka. Babu wata shaidar kimiyya game da tasirin aphrodisiacs akan jikin mutum, kawai zato, zato, da zato. Amma wadanda suke amfani da waɗannan samfurori na rayayye, lura da inganta lafiyar su kuma suna komawa rayuwar jima'i mai aiki.
Sunan aphrodisiac ya kasance cikin girmamawa ga allahiya ta ƙauna da kyau Aphrodite. Wannan ra'ayi ya haɗu da abinci iri-iri, wanda amfani da shi yana haifar da ƙarancin sha'awar jima'i da 'yantar da mutum.
Aphrodisiacs ƙananan studiedan nazarin ilimin gargajiya ne. Tare da ƙirƙirar viagra da sauran kayan aikin tallafi don haɓaka ƙarfin, aphrodisiacs sun zama marasa mantawa da rashin adalci.
Duk da cewa bayan cin abinci aphrodisiac sakamako ba ya faruwa nan take, sun sami damar inganta jini wurare dabam dabam, kwantar da hankula tsarin, da kuma kara libido. Kayayyakin da ke ɗauke da andarine sune cakulan, ayaba, zuma, madara, cuku, da sauran su suna ba da yanayi mai kyau. Kuma waɗannan samfuran sun ƙunshi zinc da selenium waɗanda ke taimakawa wajen samar da testosterone. Vitamins A, B1, C, da E suna cire gajiya da sunadarai masu narkewa da fatty acid suna ba da kuzarin kuzari.
Sanannen aphrodisiacs na yanzu
Seafood - shrimp, kawa, caviar shine tushen furotin da zinc.
avocado - an hada shi da bitamin A, E, D, PP, da fatty acid wanda ke kara karfi. Kuma furotin shima ana narkar dashi cikin sauki.
Ginger - yana inganta zagayawar jini a gabobin gabbai.
Dark cakulan - tare da maganin kafeyin yana ba da kuzari da yawa, dawo da ƙarfi, kuma yana haɓaka samar da endorphins.
Tafarnuwa, duk da ƙanshin mai ƙyama, yana da wadata a cikin bitamin B, C, E, PP, zinc, mahimmin mai, baƙin ƙarfe, iodine, da jan ƙarfe, wanda ke haɓaka samar da ƙwayoyin ƙwayoyin ƙwayoyin cuta na maza. Da kyau, magana game da ƙanshi ana iya cire shi da sauri.
Kayan yaji daban -daban suna dauke da bitamin B, C, da E, wadanda suke motsawa, suna kara karfin zuciya, suna motsa jini.
strawberries - tushen sinadarin zinc, antioxidants, da bitamin C, na iya tsananta ji.
Tun da farko, mun ba da shawarar cewa za ku iya dafa abincin dare na soyayya, kuma ku faɗi irin abincin da suke tushe don kiyaye kyakkyawa da ƙuruciya.