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Lokacin da muka ji kalmar vinegar, a bakinmu ba tare da son rai ba muke jin kamar mun ci kilogram na lemons ba tare da sukari ba. Koyaya, idan kun juya zuwa masana sunadarai, zaku iya gano cewa a zahiri, vinegar shine mai maganin ruwa na acetic acid. Ruwa ne mara lahani wanda ba shi da launi tare da ƙanshi da dandano. A cikin tsari mai mahimmanci, yana da ikon haifar da babbar illa ga mutane. Sabili da haka, a cikin abinci, muna amfani ne da maslaharsa kawai.
Acetic acid mai wadataccen abinci:
Babban halayen
Dangane da asalinsa, an raba ruwan inabi zuwa masana'antu da na gida. Ana samun ruwan inabi na masana'antu a cikin hanyar 3, 6 da 9% maganin acetic acid. Amma ga ruwan inabi na gida, duk da cewa kaso mai yawa na acidity ya yi ƙasa, yana da amfani ga mutane.
Wannan shi ne saboda gaskiyar cewa ban da acid kanta, vinegar na gida yana dauke da adadi mai yawa na bitamin da ma'adanai. A lokaci guda kuma, sunan vinegar ya dogara da kayan da aka samar da shi, misali: apple cider, inabi, date, da dai sauransu. Bugu da ƙari, akwai abin da ake kira balsamic vinegar, wanda aka yi daga ruwan inabi vinegar zuwa ga ƙanshi. an kara ganye.
Bukatun yau da kullun don ruwan inabi (maganin ruwa na acetic acid):
Duk da cewa wannan kayan yana shahara sosai a dafa abinci, akwai, abin takaici, babu bayanai akan buƙatunsa na yau da kullun.
Bukatar ruwan inabi yana ƙaruwa:
Saboda gaskiyar cewa wannan abu bashi da mahimmanci, likitancin zamani bai san yanayin lokacin da mutum zai buƙaci ƙarin adadin ruwan inabi ba.
Bukatar acetic acid yana raguwa da:
- gastritis;
- miki na ciki;
- kumburi na gastrointestinal fili.
Hakan na faruwa ne ta sanadin fushin ruwan inabi akan ƙwayoyin mucous.
Bugu da kari, ya kamata a jefar da ruwan inabi idan akwai rashin haƙuri na mutum ga acid acetic.
Assimilation na acetic acid
Lokacin amfani da vinegar don dafa nama, kifi ko kayan marmari na kayan lambu, na ƙarshe sun sha kyau sosai. Wannan shi ne saboda gaskiyar cewa vinegar yana iya rinjayar sunadarai, yana ƙaruwa matakin haɗuwar su ta jiki.
Amfani masu amfani da sinadarin acetic acid da kuma tasirinsa a jiki
Magungunan gargajiya suna amfani da ruwan tsami sosai don:
- cizon kwari;
- babban zazzabi;
- angina;
- pharyngitis;
- cututtukan fungal na ƙafa;
- damuwa;
- rheumatism;
- amosanin gabbai, da dai sauransu.
Haka kuma, ga kowane ɗayan waɗannan cututtukan, akwai hanyoyin mutum ɗaya don amfani da ruwan inabi. Misali, don maganin mura, ana fesa ruwan tsami a cikin dakin da mara lafiyar yake.
Hakanan an lura cewa sauƙaƙe shafa fata tare da ruwan tsami zai iya taimakawa ƙaiƙayi da kumburi daga harbin kudan zuma, wasps, hornets, jellyfish, har ma da rage ciwo daga kunar rana.
Apple cider vinegar yana da fa'ida mai amfani a jiki, yana daidaita al'amuran rayuwa a ciki. Bugu da kari, saboda kasancewar pectin a ciki, hakanan yana iya rage matakan cholesterol. Hakanan yana sauƙaƙa yanayin mai haƙuri tare da cututtukan zuciya.
Idan akwai cututtukan koda da kasancewar duwatsu a cikin su, cokali 1-2 na vinegar (apple cider) a cikin gilashin ruwa tare da ƙara teaspoon na zuma zai hanzarta murmurewa. A zahiri, idan har za a ci irin wannan abin sha akai -akai, kuma ba sau ɗaya ba.
Tare da ciwon sukari, vinegar na iya taimakawa. Don yin wannan, ɗauki cokali 2 na tuffa na tuffa wanda aka narkar a cikin gilashin ruwan sha kafin bacci. Wannan zai rage matakan sukarin jini kuma ya sa mara lafiyar ya ji sauki.
Yin hulɗa tare da wasu abubuwa:
Idan muka yi magana game da hulɗar acid tare da abubuwa masu mahimmanci, da farko akwai sunadarai, waɗanda suka zama masu laushi a ƙarƙashin tasirin ruwan inabi, wanda ke shafar dandanonsu da ingancin narkewa.
A matsayi na biyu shine carbohydrates, wanda, tare da taimakon vinegar, an canza su zuwa mahaɗan da suka fi sauƙin narkewa.
Sun kammala jerin ƙwayoyin mai waɗanda suke hulɗa tare da vinegar a cikin ƙarami kaɗan.
Alamomin wuce haddi acetic acid a jiki
Bwannafi Lokacin cinye adadi mai yawa a lokaci guda, akwai babban haɗarin samun ƙonewa na esophagus, bayan haka za a samar da abinci na musamman a cikin yanayin ɗiba da abinci mai ƙoshin lafiya.
Babu alamun rashin acetic acid a jiki.
Acetic acid don kyau da lafiya
A cikin cosmetology, vinegar kuma ya sami girma da daraja. Menene vinegar kunsa! Godiya gare su, har ma za ku iya kawar da abin ƙyamar “bawon lemu”.
Har ila yau, saboda abubuwan da ke tattare da kwayar cuta, vinegar yana taimakawa wajen tsarkake ramuka na fata, yana taimakawa yaki da kuraje, dandruff. Don yin wannan, bayan wanka gashi, kurkura shi da ruwan tsami, wanda zai ba gashin haske da ƙarfafa shi.
Kuma idan kun yi la'akari da gaskiyar cewa vinegar samfurin ne na muhalli, ana iya sanya shi cikin aminci a cikin ɗayan mafi kyawun kayan kula da jiki.