Contents
Idan sha'awar cikin dangantaka ta maye gurbin rashin tausayi - wannan yana nufin cewa lokaci ya yi da za a tafi? Ba lallai ba ne. Rage sha'awar jima'i na iya samun dalilai da yawa, daga bakin ciki zuwa jaddawalin aikin da bai dace ba.
1. Rashin daidaituwar rhythm
Kuna kwanta a karfe 10 na yamma kuma abokin tarayya a XNUMX na safe. A bayyane yake cewa a cikin irin wannan halin da ake ciki yana da matukar wuya a cimma synchronous aiki na jima'i «agogo».
Jadawalin lokacin jima'i. Yi ƙoƙarin shirya tare da abokin tarayya don yin barci a lokaci guda aƙalla ƴan kwanaki a mako. Bari ya zama wani abu kamar dabino a ƙarƙashin murfin dare. Jin kyauta don ƙirƙirar yanayi mai ban sha'awa - zai taimaka muku tune. Gwaji: ranar Laraba - wasa na katunan tsiri, ranar Juma'a - abincin dare na soyayya (ana iya motsa kayan zaki zuwa ɗakin kwana). Ka tuna cewa al'ada ba ta nufin na yau da kullum ba.
2. Ciwon ciki
Matsaloli a cikin jima'i na iya tasowa saboda yanayin rashin tausayi, lokacin da mahimmanci ya ragu kuma ayyukan da aka saba daina kawo farin ciki.
Bugu da ƙari, raguwa a cikin libido zai iya faruwa a matsayin sakamako mai illa na magani. Idan ana jinyar ku don baƙin ciki, tambayi likitan ku don cikakkun bayanai game da matsaloli masu yiwuwa. Wataƙila zai ba da shawarar cewa ku zaɓi hanya mafi sauƙi, tare da mai da hankali kan aikin ilimin psychotherapeutic.
3. Hormonal hawan jini
Duk mace da namiji libido suna ƙarƙashin canjin hormonal. A cikin mata, waɗannan bambance-bambance sun fi dacewa a lokacin daukar ciki, shayarwa, menopause.
Tsarin abinci mai tsauri na dogon lokaci kuma zai iya rage sha'awar jima'i, tun lokacin wannan lokacin jiki bai sami isasshen kitse ba, wanda ya zama dole don kula da matakan hormone na halitta. Ƙuntataccen abinci na yau da kullun yana shafar yanayi.
Jima'i bai kamata ya zama m. Idan kun ji zafi, to akwai matsala.
A cikin maza, matakan testosterone suna raguwa da shekaru, amma wannan na iya faruwa da wuri saboda gajiya mai tsanani, yawan nauyin nauyi, shan barasa, da kuma salon rayuwa. Duk wannan yana shafar sha'awar jima'i. Abincin lafiya, motsa jiki na yau da kullun, da iyakance barasa na iya ba ku ƙarfi.
4. Matsalolin lafiya
Mutane da yawa suna ganin matsaloli a cikin jima'i a matsayin wani abu dabam, daban da yanayin lafiyar gaba ɗaya. Amma matsaloli kamar tabarbarewar erectile ana iya danganta su da gazawar zuciya da ciwon sukari. Idan kun ga alamun irin wannan cin zarafi a cikin kanku, wannan lokaci ne da za a bincika.
Jima'i bai kamata ya zama m. Idan kun ji zafi, to akwai matsala. Tuntuɓi gwani wanda zai iya ƙayyade dalilin daidai.
5. Rashin gajiya
Idan, maimakon yin jima’i, “aiki na aure” ya bayyana a rayuwarmu, jin daɗi ba dade ko ba dade ba zai sa mu daina damuwa. Yadda za a kauce masa? Sake gano abin da ke faranta muku rai. Cire dokoki da wajibai. Maimakon neman inzali mai ceton rai wanda zai iya sa ka yi barci, mayar da hankali kan wasan kwaikwayo. Bada kanka don motsawa a hankali kuma gwargwadon yadda kake so a yanzu. Bi sha'awar ku, tafi inda ya kai ku.